160. Curating Your Wellness Journey with Amanda Chantal Bacon #FabulousFriends
Amanada Chantal Bacon, founder of Moon Juice, reflects on her wellness journey, the power of adaptogens, and the holistic ways you can combat stress in your life.
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Show Notes
Amanda Chantal Bacon reveals the backstory that led her to create the disruptive wellness brand Moon Juice from her kitchen. After introducing so many of us to the health benefits of adaptogens in her yummy supplements, skincare, and foods, we discuss why and how she redefines comfort foods in her new book, The Moon Juice Manual.
You will learn about...
- Amanda’s wellness journey and the birth of Moon Juice
- Setting a wellness timeline that works for you
- The lowdown on adaptogens
- How to approach The Moon Juice Manual
- Understanding and treating your stress triggers
Resources:
- Read: The Moon Juice Manual
- Instagram: @amandachantalbacon + @moonjuice
- Website: moonjuice.com
Connect with Kelly:
- kellyleveque.com
- Instagram: @bewellbykelly
- Facebook: www.facebook.com/bewellbykelly
Be Well By Kelly is a production of Crate Media
Mentioned in this episode:
BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.