102. Doing Your Best to Feel Your Best with Endo, with Jessica Murnane #FabulousFriends
Speaker, author, and women’s health advocate, Jessica Murnane, opens up about her debilitating experience with endometriosis, how she managed to turn her condition around, and the intent behind her new book “Know Your Endo.”
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Show Notes
In the darkest depths of her endometriosis, Jessica Murnane found herself crippled by agonizing pain. After countless doctor visits and unsuccessful treatments, she decided to search for her own solution.
Her new book, “Know Your Endo,” is a literary account of her healing journey and provides readers with a four-week protocol for getting to know their endometriosis and learning their own best strategies to deal with it.
She reveals how she reclaimed her power, separated her symptoms from her sense of self, and curated her strategies to manage this complex condition.
You will learn about...
- The physical and mental impact of endo
- Her personal journey
- The (speculated) origins of endo
- Separating self from symptoms
- Traditional approaches to treating endo
- The four-week protocol for knowing your endo
- Alternative medicine and cannabis
- A day in the life of Jessica
Resources:
- Website: jessicamurnane.com
- Instagram: @jessicamurnane
- Book: Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis
- Thanks to Magic Spoon for sponsoring this episode. Head to magicspoon.com and use the code “bewellpod” for $5 off their sugar-free cereal that tastes amazing!
Connect with Kelly:
- kellyleveque.com
- Instagram: @bewellbykelly
- Facebook: facebook.com/bewellbykelly
Be Well By Kelly is a production of Crate Media
Mentioned in this episode:
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