101. Earn your Health & Heal Yourself with Dr. Mary Pardee #WellnessWednesdays
Gut and hormone health specialist Dr. Mary Pardee explains the science behind the digestive issues within our GI tracts and offers long-term solutions and information on chronic illness.
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Show Notes
Today’s guest Dr. Mary Pardee brings a grounded, research-based approach to help clients achieve optimal health. Her mission is to be the doctor she never had when she was suffering from IBS symptoms, and she received no clear exit strategy from traditional medicine.
In this educational episode, we delve into the broad spectrum of GI tract issues that plague so many Americans today and contemplate the long-term fixes to ease your digestive state. Dr. Mary taps into all avenues for healing, always asking the “why” behind the symptoms, with a holistic buffet of alternatives ranging from nutrition, mindfulness, and light exercise to the latest technological advancements.
You will learn about...
- Her health background and unique approach to functional medicine
- Getting to the root cause
- What is IBS/IBD/SIBO, and how is it showing up for you?
- Testing, protocol, and treatment options
- Her personal wake up call and mindset shift in her healing journey
- Nutrition motility, and mindful eating
- The science behind the leaky gut
- Understanding Fecal Microbiota Transplants (FMT)
Resources:
- Instagram: @dr.marypardee
- Website: modrnmed.com
Connect with Kelly:
- kellyleveque.com
- Instagram: @bewellbykelly
- Facebook: facebook.com/bewellbykelly
Be Well By Kelly is a production of Crate Media
Mentioned in this episode:
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