Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
All of us have an inner voice that can either help us succeed or hold us back.
This episode is all about understanding and overcoming your inner critic. Learning how to do this is an important skill that will help you own your space and make you feel more confident.
Here are the highlights:
(01:41) The inner critic however can derail you.
(02:42) Why does this inner critic exist?
(07:05) We can get into negative self talk patterns.
(08:39) Here’s an exercise for dealing with it that I find quite useful.
(10:53) How could you reframe that message?
(12:19) Building self-belief builds our vocal authority.
To find out more, contact Anne here
Book a Discovery Call here
And reach out on Social Media: