Keep Looking Up with Tammah Watts
Have you ever thought of birdwatching to deal with stress and anxiety? We can learn a lot by just looking up
Be Present: The Diane Ray Show
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Many of us are looking for ways to cope these days but have you ever thought of birdwatching to deal with stress and anxiety? Tammah Watts joins the conversation to talk about her new book Keep Looking Up -Your Guide to the Powerful Healing of Birdwatching
Discover how connecting with nature and our feathered friends can help us heal.
Find out more about Tammah Watts here
Learn more about your ad choices. Visit megaphone.fm/adchoices