
Be Calm on Ahway Island Bedtime Stories
Sheep Jam Productions
Show overview
Be Calm on Ahway Island Bedtime Stories launched in 2025 and has put out 63 episodes in the time since. That works out to roughly 20 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run ten to twenty minutes — most land between 17 min and 19 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Kids & Family show.
The show is actively publishing — the most recent episode landed yesterday, with 57 episodes already out so far this year. The busiest year was 2026, with 57 episodes published. Published by Sheep Jam Productions.
From the publisher
Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it’s relax time!
Latest Episodes
View all 63 episodesSleepy Sharks: a relaxing short story and meditation
Ahway Adventure Cookies: a mindful bedtime story
The Greatest Treasure: a relaxation and story for your nap time routine
Pizza Party! a guided relaxation and calming story
Ep 1041. Toasty Turtle: a relaxing story and meditation
Ep 553. Wandering Whale: a calming story and meditation for bedtime
Ep 1040. Dragon’s Little Lie: a calming children’s story
Ep 1039. The Ask-First Box: a mindful kids’ story
Ep 552. Speedy Sled: a relaxing story and mindful relaxation
Ep 1038. Octopus Evening: a meditation and story for your bedtime routine
Ep 1037. Scooping Fun: a relaxing bedtime story
Ep 551. Road Rescue: a calming meditation and kid’s story
Ep 1036. One Step at a Time: a mindful story and meditation for kids
Ep 1035. Lost Little Loon: a calming bedtime and nap time story for children
Ep 550. Happy Hatchlings: a relaxing short story and meditation
Ep 1034. Dragon’s Dockside Discovery: a relaxation & calming story
Ep 1033. A Special Job: a relaxing story for children
Ep 549. Delivering Joy: a kids’ meditation and story
Gabby Flower Delivery Truck bravely drives to a new part of Ahway Island to collect flowers for a very special bouquet! Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Delivering Joy,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 3:23 Delivering Joy Excerpt: Gabby Delivery Truck had just started her morning with her driver, Jordan the Florist. Gabby loved delivering flowers! Everyone always had a big smile on their faces when Gabby and Jordan pulled up to their homes. Gabby loved making others happy – it was one of the reasons why she delivered flowers! Jordan would collect everyone’s orders at the beginning of the week. Then, Jordan and Gabby would head to the Community Garden and other special areas on Ahway Island where flower picking was allowed. She loved to collect the perfect flowers for a bouquet. Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer. Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Delivering Joy.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” We hope your day is a beautiful as a blooming bouquet!
Ep 1032. Gravel Groundwork: a soothing bedtime story and relaxation
The tunnel is fixed, and now it’s time for the construction crew to finish the job! Narrator: Male Story Begins: 3:49 Gravel Groundwork Excerpt: In the early morning on Ahway Island, Ellie the excavator rested quietly in her cozy garage. Her engine was off, but she was already thinking about the train tunnel. Not long ago, she and her friends had helped fix a crack in the tunnel wall. Now, today, they would go back and finish the job. Ellie was excited to continue that work. It always felt good to be part of an important project. Soon, Ellie heard footsteps outside. The garage door rolled open, and cool morning air flowed in. Her driver climbed in and turned the key. Ellie’s engine started with a rumble, and Ellie’s driver eased her out into the construction yard. Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We’re so glad to have you with us. See you for the next story!
Ep 1031. Misty Moon: a mindful bedtime story
Luda the wild horse wants to stay up late with her sister Lana and watch the full moon…but will the weather hold up? Narrator: Female Story Begins: 3:43 Misty Moon Excerpt: Luda Horse opened her eyes and stretched her long neck. Then she shook out her mane. It had gotten a little dewy, but it was beginning to dry. The young horse smiled as she felt the warmth of the morning sun on her back. Luda looked over at her sister, Lana, who was standing beside her. Lana was gazing up at the pale blue sky. “Look at the moon,” Lana said with wonder in her voice. Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for joining us. Come back soon for more cozy stories!