Season 1 · Episode 18
I Let My Feel at Ease
Be Calm and Relaxed with Rain and Thunder for Sleeping · HavenMedia
January 25, 20237h 58m
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Show Notes
Do you feel disconnected from nature and the outdoors? This episode of "Be Calm and Relaxed with Rain and Thunder for Sleeping" is here to help. In this episode, you will be guided through a meditation designed to help you connect with the beauty and peace of the great outdoors. With the sounds of rain and thunder in the background, you will be guided through visualization exercises to help you imagine yourself in a peaceful outdoor setting, surrounded by the sights and sounds of nature. By the end of this episode, you'll feel a deeper connection to the beauty of nature and a greater sense of inner peace. This guided meditation is perfect for those looking to find peace and tranquility by connecting with the great outdoors.
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Support this podcast at — https://redcircle.com/sleep-calming/exclusive-content
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