Episode 297
I Can Be More Strength
Be Calm and Relaxed with Rain and Thunder for Sleeping · HavenMedia
June 26, 20227h 58m
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Show Notes
Soothe your soul with an ASMR playlist featuring rain, thunder, and white noise sounds. Our Sleep Podcast will lull you into a calm meditative state, allowing you to get some much needed sleep. ASMR stands for Autonomous Sensory Meridian Response. This is a pattern of tingling sensations that begins on the scalp and moves down the spine and can spread out to the limbs. This sensation is often accompanied by the feeling of relaxation and well being. Many people experience this sensation while listening to calm and peaceful sounds such as a light rain storm, crackling fire, soothing music, cool waves or the gentle sounds of nature. These sounds are perfect for those with sensory disorders such as anxiety, tinnitus, PTSD, autism, ADHD and more. The purpose of this podcast is to help you heal and relax. As a side effect, it will help you sleep better at night. This is a play list of things like rain, thunder, ocean, water and a lot of other relaxing things.
Support this podcast at — https://redcircle.com/sleep-calming/exclusive-content
Support this podcast at — https://redcircle.com/sleep-calming/exclusive-content
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