Podcast | Nicole Vignola: "The habits you build today will determine who you become in the future."
April 8, 202549m 8s
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Show Notes
The first time neuroscientist Nicole Vignola held a brain in her hands, she thought that within it lay an entire person’s life. This moment sparked a cascade of questions: What makes us who we are? How much do our beliefs shape our lives? Can we rewire our brains to change our habits and improve our well-being?