The theraputic nature of gardening for wellbeing, with Ozichi Brewster
BBC Gardeners’ World Magazine Podcast
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Show Notes
Connecting with nature and gardening are proven ways to benefit our health and wellbeing. Support for people to engage in nature-based interventions is also on the rise, highlighting the vital work that a burgeoning collective of community gardens and community gardeners are doing. Therapeutic gardener at RHS Bridgewater, Salford, Ozichi Brewster talks about the healing power of nature and gardening, and how a rise in social prescribing is helping a range of health and wellbeing issues.
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