Season 19 · Episode 4
Herbal Remedies for Winter Illnesses/Ailments with Jo Dunbar
BBC Gardeners’ World Magazine Podcast
January 9, 202536m 50s
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Show Notes
The winter months can be challenging for our health and, while we wait for spring days to nourish us once again, what can we do to support and boost our immune system? Medical herbalist Jo Dunbar’s knowledge on how to use herbs, plants, and spices from the kitchen and garden could help keep us healthy over the cold winter months until Spring’s bounty emerges once again.
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