Season 25 · Episode 2
Control stress using birdsong, with Dr Natalia Zielonka
BBC Gardeners’ World Magazine Podcast
January 8, 202646m 55s
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Show Notes
Gardens and landscapes can deliver a wealth of shared benefits to wildlife and people but when was the last time you paused to consider the effect that nature-generated sound is having as part of that? Dr Natalia Zielonka has been researching just that, especially the impact of birdsong and how it can actively boost positivity and combat stress. RSPB Great British Bird Watch tie in?
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