003: The Fundamentals Of Landing w/ Travis Woo
Coach Nick welcomes on the show Travis Woo, who has identified the many fundamentals to landing once you've left your feet to execute a basketball move. This is a very ignored subject and the cause for lots of serious injuries to the ankles, knees,...
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Show Notes
Coach Nick welcomes on the show Travis Woo, who has identified the many fundamentals to landing once you've left your feet to execute a basketball move. This is a very ignored subject and the cause for lots of serious injuries to the ankles, knees, and back. Many of them could be avoided with more attention paid to the fundamentals of landing. Learn more from Travis on his YouTube channel: Hoops Movement.
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