Mindful Nerd Moment: When you’re Clark Kent and your high school crush wears kryptonite

Sometimes, if we want to do something really important to us, then we have to be willing to experience something unpleasant. If Clark wants to talk to his crush, Lana, then he has to be willing to feel really sick because she wears a kryptonite necklace. So we practice being Clark and using mindfulness so that he can talk to Lana despite the kryptonite.