Mindful Nerd Moment: Letting Go Control of Time

It can be hard to let go of the past or what could have been. Now imagine being Barry Allen, The Flash, someone who actually has the ability to change the past. In The Flash, this takes Barry down a difficult path, but mindfulness can help! <p>This is NOT a way to receive mental health treatment, services, or personal advice. If you are needing help, consider taking a look at the resource page on our website.