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Mindful Nerd Moment: Green Arrow Shooting Tennis Balls

Mindful Nerd Moment: Green Arrow Shooting Tennis Balls

Bat Therapy: Mental Health through the Lens of Comics and Film · Dr. Emilia Brown and Keeden Hopkins

January 27, 20248m 51sbonus

Show Notes

Archery is an excellent way to practice meditation and mindfulness. We imagine ourselves as Green Arrow / Oliver Queen, bouncing tennis balls and shooting them with arrows.