Episode 51
51: What’s the Story with Social Anxiety, Harry?
Basically...with Stefanie Preissner · HeadStuff
May 25, 202147m 35s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Once again, Stefanie talks with Dr Harry Barry about social anxiety. He explains what irrational beliefs are and the fears that people with social anxiety tend to have. They talk through the different ways people experience social and performative anxiety and reminds us that people are too self-obsessed to judge you! Dr. Barry provides some tips and exercises people with social anxiety can do to help them overcome
You can purchase Dr. Barry’s new book “Embracing Change” on his website.
You can support Stefanie and the show on HeadStuff+
Follow Stefanie on Instagram @StefaniePreissner
Thanks to Cathal O'Gara for our artwork and our music is from Only Ruin.
You can purchase Dr. Barry’s new book “Embracing Change” on his website.
You can support Stefanie and the show on HeadStuff+
Follow Stefanie on Instagram @StefaniePreissner
Thanks to Cathal O'Gara for our artwork and our music is from Only Ruin.
Learn more about your ad choices. Visit megaphone.fm/adchoices