Season 1 · Episode 7
Putting the joy into family meals w/ Nicole Cruz, RD
Barnyard Language · Caite Palmer and Arlene Hunter
October 18, 20211h 1m
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Show Notes
This week's episode features Nicole Cruz, a registered dietitian who specializes in helping families eat together with less stress and more joy. She gave us the basics of Division of Responsibility in feeding, a crash course in intuitive eating for the whole family, and some big thoughts on growth percentiles.
You can find her Facebook group at Joyful Eating for Your Family or on Instagram @NicoleCruzRD