PLAY PODCASTS
Feeding the Frasers with Sammy Moniz

Feeding the Frasers with Sammy Moniz

BarBend Podcast · Sammy Moniz

February 1, 202226m 58s

Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Today I’m talking to Sammy Moniz, an athlete, chef, and now cookbook author perhaps best known as the mastermind behind Feeding the Frasers. Sammy joins us to talk about her path in nutrition, developing recipes, and cooking to fuel performance with her long-term partner and 5-time Fittest Man on Earth Mat Fraser.

Topics

sammy monizmat fraserbarbend podcastbarbendcrossfitdavid thomas tao