Chad Wesley Smith: How Powerlifters Can Stay Strong At Home
BarBend Podcast · Chad Wesley Smith
March 27, 202019m 47s
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Show Notes
Chad Wesley Smith is a record-breaking powerlifter, coach, and the founder of Juggernaut Training Systems. He joins the BarBend podcast to talk about the four main areas powerlifters and strength athletes of all types can focus on when working from home with limited or no equipment. Chad also highlights specific movements to focus on to keep neural force production high while away from heavy weights.
Topics
chad wesley smithpowerliftingjuggernaut training systemsdavid thomas taobarbendbarbend podcast