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Can You Graduate from Squat University? (with Dr. Aaron Horschig)

Can You Graduate from Squat University? (with Dr. Aaron Horschig)

BarBend Podcast · Aaron Horschig

November 30, 202028m 30s

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Show Notes

Today we're talking to Dr. Aaron Horschig, a physical therapist, strength & conditioning coach, speaker and writer. Aaron is the author of one book on mobility and movement, with another on the way, but he’s probably best known as the creator and mind behind Squat University. In our chat, we discuss what so many elite strength athletes are missing when it comes to movement, and how Aaron’s own experience as a weightlifter impacts his approach to helping people prevent and recovery from injuries. If you’ve ever wanted to improve your squat, this is a great place to start from the ground up.

Topics

squat universityaaron horschigbarbendbarbend podcastdavid thomas taomobility