63- Just looking for the pump
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged · Chris Moore
June 7, 201437m 54s
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Show Notes
This week on the Barbell Buddha podcast...
- The bay area tour, including getting to know my new friend Jackie Perez (see gratuitous pic).
- Why bodybuilding exercises could be just what you're missing, even if you're a Crossfitter. No, I'm not joking.
- Story time, including the best skill you could ever aquire...Getting good at jumping right in.
And that's just the start of it.
Enjoy!
Chris