62 - Welcome to NorCal! with Michael Bledsoe of Barbell Shrugged
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged · Chris Moore
May 31, 201453m 54s
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Show Notes
This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals.
We hit a little bit of everything, including...
- How to eat to gain weight and strength
- The joy of intoxification
- Taking action in life and maximizing your impact, etc
Enjoy,
Chris