42 - Grey sky gone blue again
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged · Chris Moore
December 7, 20131h 2m
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Show Notes
Back in the swing of things. Let's chat...
- The beautiful lesson that pain brings- Ying and Yang all around- How critical recovery is, and how to do a better job at it- Training while you travel…the how and "Why?"- Story time: Heavy Duty Mantra.
Cheers,