3 - Be still
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged · Chris Moore
June 21, 201326m 43sExplicit
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Show Notes
Hello there, dear listener. I'm glad you've joined me.
Let's take a moment to talk about meditation.
- What it really is
- How you can practice it right alongside your work, training, and everyday life
- Why your training and life will be much better off becuase of it
Enjoy!
Chris