17 - The Rich Froning 3-Peat, Pain:Balance, and your moment of mastery.m4a
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged · Chris Moore
July 30, 201345m 15sExplicit
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Show Notes
- One additional congrats to Rich, and what his performacne means for us
- A moment on the mountain, and what it reminded me of
- The moment, and why it's the only thing you've got
- Training progress, like anything else, is not a matter of surging forward. It's about taking the next best step. It's about balance. it's about having a decent time while you're at it.
That and more on this episode!
Cheers,
Chris