Episode 26: Raising Progesterone Naturally
Progesterone is our keep calm, carry on hormone. I know that we often just hear about it in relation to pregnancy, but it also does so much more! Learn how progesterone can affect your mood, anxiety, pms and even period cramps. Signs and symptoms can give
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Progesterone is our keep calm, carry on hormone. I know that we often just hear about it in relation to pregnancy, but it also does so much more! Learn how progesterone can affect your mood, anxiety, pms and even period cramps. Signs and symptoms can give you clues, and we also go over different ways of testing your progesterone if that is something you would like to do. There are a few different ways to test your progesterone depending on what you are needing, so finding the best way for you is important.
.
.
.
.
.
Seed cycling from Funk it Wellness: LEAH15
Rowe Casa Organics: LEAHB for 20% off
ENERGYbits®: LEAHB for 20% off
Real Mushroom extracts: LEAH10
NED CBD: LEAH to save 15%
Get your supplements at a discount here
All of Leah’s favorite products
Apply for 1:1 coaching
Learn more about FDN
You can join our private facebook group Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
Some of these links contain affiliate links.
Hosted on Acast. See acast.com/privacy for more information.