Episode 11: Post Partum Nutrition Support
Post partum is a wonderful but very stressful time. Your hormones are a bit all over the place and you are very tired. There are a few things you can do in your third trimester to prepare for a smoother time post partum. Let's chat about the nutrition sup
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Post partum is a wonderful but very stressful time. Your hormones are a bit all over the place and you are very tired. There are a few things you can do in your third trimester to prepare for a smoother time post partum. Let's chat about the nutrition support you can prepare for your body post partum .
.
.
.
.
.
Seed cycling from Funk it Wellness: LEAH15
Rowe Casa Organics: LEAHB for 20% off
ENERGYbits®: LEAHB for 20% off
Real Mushroom extracts: LEAH10
NED CBD: LEAH to save 15%
Get your supplements at a discount here
All of Leah’s favorite products
Apply for 1:1 coaching
Learn more about FDN
You can join our private facebook group Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
Some of these links contain affiliate links.
Hosted on Acast. See acast.com/privacy for more information.