Episode 107: Your Body Is Always Trying to Take Care of You
When it comes to running labs, it's so important to look at both your lab results and your individual lifestyle to really understand what is going on. So in this episode, my Hormone Reset Program co-coach, Kaitlin York, joins us as we review her recent la
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Show Notes
When it comes to running labs, it's so important to look at both your lab results and your individual lifestyle to really understand what is going on. So in this episode, my Hormone Reset Program co-coach, Kaitlin York, joins us as we review her recent labs. Kaitlin shares her health journey and the emotional and physical hurdles she's faced over the last few years. This episode is for you if you're interested in understanding how individual health protocols are made and what we can learn from lab results.
In this episode, you will learn more about:
- How emotions and trauma can affect your nutrient levels
- Why tests without context are a disservice to you
- The importance of working with a practitioner in connection with a protocol or health plan
Learn more about The Hormone Reset Program and The Hormone Reset Premium Access here.
Connect with Kaitlin on Instagram
Thank you to Garnuu for sponsoring this episode!
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
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