.74 Easy/sneaky ways to get more veggies in daily for weight loss, disease prevention, etc

Please share and leave a 5 star review if you found this episode helpful!IG: @Balanced_and_empowered_podcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitnessGREEN SMOOTHIE RECIPE as promised:1 cup spinach1 cup water (blend these two together first) 70 grams frozen pineapple (simple truth is the brand I used for all frozen fruits)1/2 cup frozen mango1 large banana (can do 1/2) fresh or frozenBlend again and enjoy! You can add more water in if you want it to be thinner!