Episode 55
.55: Phases in your fitness journey and what they mean
Balanced & Empowered Fitness Podcast · Hannah Polly
April 14, 202310m 4s
About this episode
In today’s episode, I explain the common slang terms you may hear in phases of a fitness journey and what exactly they mean!IG: @Balanced_and_empowered_podcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitness