Episode 53
.53 How to build your training split
Balanced & Empowered Fitness Podcast · Hannah Polly
March 20, 202324m 55s
About this episode
In today’s episode, we give you recommendations on how to build your training split whether you are a beginner, intermediate, or advanced in training IG: @Balanced_and_empowered_podcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitnessCourtney: @CCorn2013_fitlife