.39 How to deal with negative comments along your fitness journey

In today's episode, we dive into how to deal with negative comments you may experience from peers, friends, coworkers, etc along your fitness journey! We dive into where these comments may stem from and give you insight on how to respond appropriately! Please feel free to leave a review, and share (screenshot & tag us) on your instagram story if you found this episode helpful! THANK YOUIG: @Balanced_and_empowered_podcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitnessCourtney: @CCorn2013_fitlife