.34 How to make the best food choices at events

In today’s episode, we dive into how to make the best decisions with food at events, or places where you don’t really have control over what is being served! This can make such a difference for staying on track when in these circumstances!Please feel free to leave a review, and share (screenshot & tag us) on your instagram story if you found this episode helpful! THANK YOUIG: @Balancedandempowered_podcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitnessCourtney: @CCorn2013_fitlife