Episode 25
.25 What you should do when you get sick along your health and fitness journey
Balanced & Empowered Fitness Podcast · Hannah Polly
July 26, 202217m 37s
About this episode
In today's episode, Hannah dives in on what to do when you are sick...how to go about working out, tips on how to keep calories up, and how to listen to your body when overcoming any sickness along your health and fitness journey!Please feel free to leave a review, and share (screenshot & tag us) on your instagram story if you found this episode helpful! THANK YOUIG: @Thiccfit_Fitness_PodcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitnessCourtney: @CCorn2013_fitlife