Episode 22
.22 Nonscale Victories: What you should be using to track progress along your fitness journey
Balanced & Empowered Fitness Podcast · Hannah Polly
June 21, 202236m 18s
About this episode
In today’s episode, we go into depth on exactly what Non-scale victories are and why they are such an important means of progress to track along with your fitness journey! Please feel free to leave a review, and share (screenshot & tag us) on your Instagram story if you found this episode helpful! THANK YOUIG: @Thiccfit_Fitness_PodcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitnessCourtney: @CCorn2013_fitlife