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.11 How to Overcome Gym Anxiety
Episode 11

.11 How to Overcome Gym Anxiety

Balanced & Empowered Fitness Podcast · Hannah Polly

April 5, 202239m 6s

About this episode

In today’s episode, we give you tips that can help you overcome gym anxiety/gym intimidation over time! These tips have helped so many of our clients and we wanted to dig deep into this topic to help anyone else who may experience gym anxiety!Please feel free to leave a review, and share (screenshot & tag us) on your Instagram story if you found this episode helpful! THANK YOUIG: @Thiccfit_Fitness_PodcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitnessCourtney: @CCorn2013_fitlife