
Episode 7
.07 Body Image with Team PPF Mental Health Coach Megan Shaver
Balanced & Empowered Fitness Podcast · Hannah Polly
March 8, 202244m 8s
About this episode
In today’s episode, we brought on our very own Mental Health Coach Megan Shaver who is a licensed behavioral therapist and has helped so many of our clients from a mental health perspective! Megan goes into depth on what a negative body image can look like and gives such awesome/useful tips on how to develop a happier/healthier body image!Please feel free to leave a review, and share (screenshot & tag us) on your instagram story if you found this episode helpful! THANK YOUIG: @Thiccfit_Fitness_PodcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitnessCourtney: @CCorn2013_fitlife