Episode 2
.02 How to Get Started on Your Fitness Journey
Balanced & Empowered Fitness Podcast · Hannah Polly
January 25, 202243m 56s
About this episode
The hardest part of a fitness journey is knowing where and how to get started! On this episode, we explain how to get in the right mindset, what REALISTIC steps/actions to take, and how to stay consistent to reaching your fitness goals!Please feel free to leave a review, and share (screenshot & tag us) on your instagram story if you found this episode helpful! THANK YOUIG: @Thiccfit_Fitness_PodcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitnessCourtney: @CCorn2013_fitlife