Backpacker Radio

We interrupt your normally scheduled Backpacker Radio content to bring you a sneak peak of a brand new podcast launched by The Trek in partnership with BadCat Media, called, The Attempt. The Attempt follows Benjamin Drachman during his *attempted* SOBO thru-hike of the PCT in 2019. The show is produced by Julia Drachman- and no that last name is not a coincidence, Julia is Ben's older sister. What may shock you about this show is its production value. And by that, I mean, it has production value. We're all about trying new things here at The Trek. In other words, if This American Life and Trail Correspondents had a baby, this podcast would be that baby. Instead of further explaining what this show is, let's give you a Costco sample size for you to chew on. As soon as I shut the hell up, you'll get the first episode of this show. If you like what you hear, I encourage you to head to the thetrek.co/theattempt to find more episodes (the first three are already out) or simply search for "The Attempt" in your preferred podcast platform. GET ALL OF THE EPISODES HERE THE ATTEMPT on iTunes THE ATTEMPT on Google Play THE ATTEMPT on Stitcher

We are joined by legendary PCT trail angel, Donna, L-Rod Saufley of Hiker Heaven. Donna comes by her trail name, L-Rod, short for lightning rod, very honestly. She's exceptionally outspoken, a ball of energy, and has a deep passion for the Pacific Crest Trail and its community. We hear all about her time serving as a trail angel to PCT hikers for more than two decades. This conversation is fun, engaging, educational, and we dip our toe into some controversial subjects. Chaunce and I wrap-up the show with an update on the latest from Hiker Heaven, how you can get a free trip to the moon in a likely very prostitute-y way, a triple crown of stereotypes you meet on trail, and we are blessed with another listener poop story. Backpacker Radio SoCal Road Trip Presented by Sawyer! Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Sawyer Picaridin Packets Last chance to apply for The Trek's 2020 Ambassador Program Backpacker Radio Internship Application Interview with Donna "L-Rod" Saufley of Hiker Heaven Donna's favorite moments as a trail angel Donna's section hikes of the PCT Her advice to aspiring thru-hikers QOTD: If you could swap one trait with the opposite sex what would it be and why? Trek Propaganda / Interview Follow-Up Update on the Future of Hiker Heaven by Sam Olthof How to Get a Free Trip to the Moon! The Triple Crown of Stereotypes You Meet on Trail Listener Poop Stories 5-star iTunes Reviews Intro Song: Walking Slow by Animal Years Intro beats: Pauly Boy Shallcross Check out Trail Correspondents Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Cristopher Marshburn, S11N, Sawyer Products, Thomas Fullner, and Travis Smith. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Jacob Northrup, Jeff LaFranier, Mark Snook, Michelle Pugh, Peter Leven, Peter Ellenberg. Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter.

We are joined by "Crazy Jack" Northam. Crazy Jack has earned his name by summiting Mt. Whitney (the highest peak in the United States' lower 48) nearly 200 times, an endeavor he didn't begin until the ripe age of 50 years. Today, jack now 72 years old and still going strong. He regales us with tales of his many ascents up his favorite mountain, why he chooses to summit the same peak, his yo-yo hikes on Whitney, his climbs beginning at the nearby town of Lone Pine, and how he stumbled into some seriously historic butter. Chaunce and I close out the show by highlighting the top shelters on the Appalachian Trail, give an official ruling on the best Dorito flavor, do the Triple Crown of food items remaining in your bag when get to town, and get into a new recurring segment, Listener Poop Stories. Backpacker Radio SoCal Road Trip Presented by Sawyer! Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Sawyer Picaridin Packets We've surpassed 1,000,000 downloads! We 2020 Trail Correspondents Application 2020 Trek Ambassador Program The 2020 Badger Sponsorship QOTD: How do you tie your trail runners for backpacking? How to tie your shoes with a heel lock Interview with Crazy Jack Northam How he got his trail name Why he continues to hike the same peak over and again His yo-yo hikes of Mt. Whitney Search and rescue missions on Mt. Whitney Jack's time in the Marine Corps Advice for older hikers Trek Propaganda The Top Tents on the Appalachian Trail: 2019 AT Thru-Hiker Survey by Mariposa Triple Crown of food left in your bag when you get to town. Cinnamon Court (Jury Edition): Cool Ranch vs. Nacho Cheese Doritos Mailbag: How to convince your boss to give you five weeks off. Listener Poop Stories 5-star iTunes Reviews Intro Song: Walking Slow by Animal Years Intro beats: Pauly Boy Shallcross Check out Trail Correspondents Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Cristopher Marshburn, Lance Whitley, S11N, Sawyer Products, Thomas Fullner, and Travis Smith. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Jacob Northrup, Jeff LaFranier, Mark Snook, Michelle Pugh, Peter Leven, and Peter Ellenberg Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter.

Today the Cinnamon Connection is joined by Scott Turner. Scott is *the* go-to resource for all things hiking in Southern California. He's the co-author of the latest version of "Afoot and Afield: San Diego County", known as San Diego's hiking bible. Scott shares his favorite hikes in San Diego county, including the best short trails, long trails, the best ecological diversity, the best history, and much more. We also cover the top footwear on the Appalachian Trail in 2019, our predictions for 2020, more horse facts, and Chaunce has a mini-meltdown. [divider] Backpacker Radio SoCal Road Trip Presented by Sawyer! Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Sawyer Picaridin Packets The 2020 Badger Sponsorship QOTD: Most Type II Fun Moment of 2019? Interview with Scott Turner Afoot and Afield: San Diego County: 282 Spectacular Outings Along the Coast, Foothills, Mountains, and Desert The best hikes in San Diego county Favorite short hikes in San Diego County Favorite long day hike in SD County If Scott could only hike one trail in San Diego for the rest of your life The hike with the most ecological diversity Which hike or region in SD is the most interesting from a historical perspective What are some SoCal-specific considerations someone visiting from out of town should make? The interplay between therapy, mental health, and hiking Hike the Parks: Joshua Tree National Park: Best Day Hikes, Walks, and Sights Trek Propaganda The Top Footwear on the Appalachian Trail: 2019 AT Thru-Hiker Survey by Mariposa Nostradavis and The Chaunce's Almanac: 2020 Predictions HORSE FACTS 5-star iTunes Reviews Intro Song: Walking Slow by Animal Years Intro beats: Pauly Boy Shallcross Check out Trail Correspondents Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Cristopher Marshburn S11N, Sawyer Products, Thomas Fullner, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Jacob Northrup, Mark Snook, Peter Leven, Peter Ellenberg Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter.

Today we are joined by comedy legend, Kevin Nealon. In case you've been living under a rock for for the last 30 years, Kevin Nealon is famous for his years on Saturday Night Live, his character on Weeds, he's a popular standup comedian, he's been in a slew of movies, and he's now the host of his own YouTube show, Hiking with Kevin. Kevin insisted that we do the interview in the back of our camper van, and he regales us with tales from his time at SNL, how one of his popular sketches almost turned into a musical produced by Arnold Schwarzenegger, his favorite Chris Farley story, that time he helped deliver his son, along with his favorite hiking spots around Los Angeles. Chaunce and I also get into the dumbest items we've carried on a thru-hike, which way to wipe, we have a triple crown of music to get you through a miserable climb, and get some much needed horse facts. [divider] Backpacker Radio SoCal Road Trip Presented by Sawyer! Use code "backpacker10" at publiclandscoffee.com Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Gossamer Gear Giveaway on Instagram Sawyer Picaridin Packets The 2020 Badger Sponsorship QOTD: The stupidest thing we've carried on a thru-hike. KEVIN NEALON! Hiking with Kevin on YouTube Who was in the best hiking shape? Who had the least appropriate hiking attire? Who was the person who drew the most celebrity fanfare from other people on the trail? Who would you most like to interview that you haven't already? If you could interview any of your former characters- whether TV or movies, who would you choose and why? Hans and Franz almost turned into a movie. Favorite Chris Farley story How Kevin embraces the evolution of media When he helped to deliver his son His favorite memories as a collegiate quarterback Being on Johnny Carson's Tonight Show Trek Propaganda Appalachian Trail Thru-Hiker Survey: General Results by Mariposa Triple Crown of Music to Get You Up a Miserable Climb Mailbag: HORSE FACTS 5-star iTunes Reviews Intro Song: Walking Slow by Animal Years Intro beats: Pauly Boy Shallcross Check out Trail Correspondents Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Cristopher Mashburn, Lance Whitley, S11N, Sawyer Products, Thomas Fullner A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Jacob Northrup, Mark Snook, Peter Leven, Peter Ellenberg Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter.

In today's episode of Backpacker Radio, presented by The Trek, the Cinnamon Connection talk all things Trans Catalina Trail (TCT), which Chaunce and Badger thru-hiked a month(ish) ago. We give a day-by-day rundown of the hike, including that time Chaunce hid in a bear locker when a bison stampeded through our camp, how we pirated our way onto a sailboat, and give some non-obvious tips on hiking the TCT. We also talk about the dumbest things we've forgotten to pack on a backpacking trip, debate the joy of Christmas music, how flashing your bunghole to the sun is good for your health, and answer some common gear questions. Backpacker Radio SoCal Road Trip Presented by Sawyer! Use code "backpacker10" at publiclandscoffee.com Use code "enlightened10" Enlightened Equipment for 10% at enlightenedequipment.com. Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Gossamer Gear Giveaway on Instagram Sawyer Picaridin Packets QOTD: What's the dumbest gear / item you forgot to pack for a backpacking trip? Perineum sunning The Trans-Catalina Trail An overview Terrain, terminuses, wildlife, how to get there, campsites, resupply, gear advice, water, navigation, wine. Our daily itinerary and highlights A bison stampedes through our camp and Chaunce hides in a bear locker. Lots of beach camping. The video recap Trek Propaganda 10 Thru-Hiking Tips to Reduce Environmental Impact by Katie Kommer The Backpacker's Sustainable Gear Guide Unpopular Opinion Christmas music sucks. Mailbag 5-star iTunes Reviews Intro Song: Walking Slow by Animal Years Intro beats: Pauly Boy Shallcross Check out Trail Correspondents Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Cristopher Mashburn, Lance Whitley, S11N, Sawyer Products, Thomas Fullner A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Jacob Northrup, Mark Snook, Peter Leven, Peter Ellenberg Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter.

With Black Friday, Cyber Monday, Giveback Tuesday, Where's Waldo Wednesday, Thumbwar Thursday, and all the rest on the horizon, there is no better time to score your 2020 gear purchases than the present. But with a never ending fire-hose of gear roundups coming your way during this holiday season, how do you decide on which items are best suited for you long distance goals? We got you. We reached out to many of Backpacker Radio's previous guests, some of the most esteemed long distance backpackers in the world, to share their favorite gear items - and why - just for you. Below, you'll find all of the gear items mentioned in this show. [divider] Use code "backpacker10" at publiclandscoffee.com Enlightened Equipment 10-15% off sale at enlightenedequipment.com Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Zach "Badger" Davis Montbell Plasma 1000 Down Parka Lonolife dehydrated bone broth Juliana Chauncey aka Chaunce Montbell Down Booties Montbell Ex Light Down Anorak Clay "Pony" Bonnyman Evans Kindle Paperwhite Therm-a-rest Z Lite Nadia "Furball" Westenburg Patagonia Tropic Cover Sun Hoodie Cocoon Inflatable Pillow Michael "Grizzly" Ivey Pa'lante V2 Katabatic Gear Sawatch Quilt Ryan "Guthook" Linn Montbell Thermawrap Jacket Gossamer Gear Kumo John "Airborne" Schwarze Nitecore NU25 Headlamp Hoka One One Challenger ATR Trail Runners Jennifer "Odyssa" Pharr Davis Sawyer Micro Water Filter Farm to Feet Hiking Socks Astral Junction Hiking Shoes Michael "Kickstand" Papadatos Buff Craghopper Shirt Vargo Outdoors Bot Bottle Pot Matthew "Pretzel" Mason Deuce of Spades Trowel De Feet Duraglove Gloves Western Mountaineering AstraLite Quilt Membership to a local land trust or local land agency! Renee "She-Ra" Patrick GORE-TEX Socks Purple Rain Adventure Skirts Andrew "Reptar" Forestell Enlightened Equipment Convert Custom Darn Tough Socks Stephen "Twinkle" Shattuck Garmin InReach Mini Deuce of Spades Trowel Stephanie "Weezer" Lorenze Icebreaker Socks Heather "Anish" Anderson Gossamer Gear G4-20 Sawyer Squeeze Justin "2 Taps" Helmkamp Montbell Sun Block Umbrella Waterproof Cycling Socks Intro Song: Walking Slow by Animal Years Intro beats: Pauly Boy Shallcross Check out Trail Correspondents Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen Mcdaniel, Christopher Marshburn, Lance Whitley, S11N, Sawyer Products, Thomas Fullmer A big thank you to our Cinnamon Connection Champions from Patreon: Douglas Koeneman, Gregory Gardner, Jacob Northrup, Peter Leven, Peter Ellenberg Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter.

Today we are joined by Anitra Kass, aka Nitro, who's a triple crowner and the PCTA's Southern California Regional Representative. Anitra is a wealth of information on all things PCT and conservation. We talk about the new permitting changes for the Sierra and for southbounders, some of the biggest threats to the trail, how to best get involved as a volunteer for the PCT, CrossFit, and more. Chaunce and Badger give a peek into their first aid kits, we have a new triple crown of segment, and get some advice from a listener on how to ease kids into the backcountry without annoying others. [divider] Backpacker Radio SoCal Road Trip Presented by Sawyer! Use code "backpacker10" at publiclandscoffee.com Enlightened Equipment 10-15% off sale at enlightenedequipment.com Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Gossamer Gear Giveaway on Instagram Sawyer Picaridin Packets Question of the Day: What's in Badger and Chaunce's Thru-Hiking First Aid Kit? Interview with Anitra Kass, the Southern California Regional Representative at the Pacific Crest Trail Association Volunteer with the PCTA Donate to the PCTA Why the change in the Sierra and SOBO permit system Some more info on the need for the change. TREK PROPAGANDA Post-Trail Depression: It's Not What You Think by Anne Baker The Triple Crown of Chips Mailbag 5-star iTunes Reviews Intro Song: Walking Slow by Animal Years Intro beats: Pauly Boy Shallcross Check out Trail Correspondents Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen Mcdaniel, Christopher Marshburn, Lance Whitley, S11N, Sawyer Products, Thomas Fullmer A big thank you to our Cinnamon Connection Champions from Patreon: Douglas Koeneman, Gregory Gardner, Jacob Northrup, Peter Leven, Peter Ellenberg Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter.

In today's episode of Backpacker Radio presented by The Trek, we are joined by legendary PCT trail angels, Joe and Terrie Anderson of Casa De Luna. Much like the PCT itself, this conversation is fun, winding, long, and you'll still be left wanting more when it's all over. We talk about how they got into trail angeling, some of their favorite stories over the many decades of their running Casa de Luna, why they're closing up shop, and much more. We've also got some suggestions for staying in shape over the winter, some Trek propaganda, and a mailbag in which we give a conclusive answer to "when is a nero a nero?". [divider] Backpacker Radio SoCal Road Trip Presented by Sawyer! Use code "backpacker10" at publiclandscoffee.com Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Gossamer Gear Giveaway on Instagram Sawyer Picaridin Packets Run down on the SoCal Road Trip How we stay in shape (or don't) over the winter Chaunce will drink Zach will also drink, but use TrainingPeaks.com to beat his friends in a TSS challenge Interview with Terrie and Joe Anderson of Casa de Luna Buy Casa de Luna rocks! Trek Propaganda Here's How 5 Thru-Hikers Figured Out Their Lives After The Trail Mailbag / Unpopular Opinion "When does a nero become a nero?" aka "How long must one hike for it to be considered a nero?" 5-star iTunes Reviews Intro Song: Walking Slow by Animal Years Intro beats: Pauly Boy Shallcross Check out Trail Correspondents Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen Mcdaniel, Christopher Marshburn, Lance Whitley, S11N, Sawyer Products, Thomas Fullmer A big thank you to our Cinnamon Connection Champions from Patreon: Douglas Koeneman, Gregory Gardner, Jacob Northrup, Peter Leven, Peter Ellenberg Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter.

Today, we dissect Badger's recent thru-hike on the Long Trail. We run the gamut on this little bruiser of a trail, including its terrain, the towns, how it changes after splitting with the AT, resupply strategies, Badger's gear (and what he'd change if he were to do it again), favorite shelters, and more. We also go into the results of a survey we ran on amongst Long Trail finisher which highlights their favorite towns, restaurants, shelters, and gear used. Last but not least, Chaunce and Badger chat with Chef Corso of MONTyBOCA. Chef Corso is a classically trained chef who gives the Cinnamon Connection some pointers on improving their piss pour backcountry meal game- without using a dehydrator. [divider] Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Gossamer Gear Giveaway on Instagram Sawyer Picaridin Packets Take the 2019 AT Thru-Hiker Survey! San Diego Backpacker Radio Meetup Chaunce uses the Altra Timps Badger's Big 3 Nemo Hornet 1p Elite Feathered Friends Swallow 20 UL Mountainsmith Zerk 40 Zach's Long Trail Gear List The Long Trail Survey Chef Corso of MONTyBOCA Video 1: Cheesy Beefy Vegetarian Nachos Video 2: Beef Stroganoff (available for Patreon Supporters) 5-star iTunes Reviews Intro Song: Walking Slow by Animal Years Intro beats: Pauly Boy Shallcross Check out Trail Correspondents Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen Mcdaniel, Christopher Marshburn, Lance Whitley, S11N, Sawyer Products, Thomas Fullmer A big thank you to our Cinnamon Connection Champions from Patreon: Douglas Koeneman, Gregory Gardner, Jacob Northrup, Peter Leven, Peter Ellenberg Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter.

Matt "Pretzel" Mason is a triple crowner, trail runner, sober hiker, former Mountain Crossings employee, wildland firefighter, gear snob, and bona fide character. His beard game is strong, and his opinions are stronger. This is our longest episode to date, and it promises to entertain throughout. Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Gossamer Gear Giveaway on Instagram Sawyer Picaridin Packets Use code "Trek10" at Greenbelly.co Take the 2019 AT Thru-Hiker Survey! San Diego Backpacker Radio Meetup Matt "Pretzel" Mason Interview The Lone Star Trail His time at Mountain Crossings Why he hikes without a stove His experiences with Baltimore Jack Gear advice His perception of the thru-hiking party culture as a sober hiker His take on maps vs. apps His Continental Divide Thru-Hike His time as a wildland firefighter and search and rescue Trek Propaganda Appalachian Trail Thru-Hiker Trends: Examining Gear, Budget, and Resources Over the Past 5 Years by Mariposa PCTA Releases Updated Permit Regulations, Including Continuous Travel Through the Sierra by Maggie Slepian The Best Tents for Thru-Hiking Triple Crown of First Things We Notice When We Get Back From a Long Backpacking Trip 5-star iTunes Reviews Intro Song: Walking Slow by Animal Years Intro beats: Pauly Boy Shallcross Check out Trail Correspondents Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen Mcdaniel, Christopher Marshburn, Lance Whitley, S11N, Sawyer Products, Thomas Fullmer A big thank you to our Cinnamon Connection Champions from Patreon: Douglas Koeneman, Gregory Gardner, Jacob Northrup, Peter Leven, Peter Ellenberg Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter.

In today's episode of Backpacker Radio presented by The Trek, we are once again joined by our pal, Jeff Garmire, aka Legend. We catch up on all of his trail feats since he was last on the show including his ridiculous sub 6 day unsupported FKT on the Long Trail, how he messed around and set the Pinhoti FKT, his new book, Free Outside: A Trek Against Time and Distance, and much more. We have some Trek Propaganda and introduce a brand new segment- Trail Trivia, the drinking game. Crack open a PBR and play along, if you dare. Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Sawyer Picaridin Packets Use code "Trek10" at Greenbelly.co Apply to be a Vlogger / Blogger for The Trek! Apply to be a Writer for The Trek Backpacker Radio San Diego Meetup 10/30 from 6-9pm at The High Dive (more details coming soon!) Interview with Jeff "Legend" Garmire Legend's Pinhoti FKT Legend's Long Trail Unsupported FKT Legend's diet His mentality while attempting an FKT Legend's book: "Free Outside: A Trek Against Time and Distance" Legend's nasty ass feet Legend's Instagram Trek Propaganda How to Hike the Best Sections of the AT by Kelly Floro The Trek's Gear Reviews TRAIL TRIVIA DRINKING GAME 5-star iTunes Reviews Intro Song: Walking Slow by Animal Years Check out Trail Correspondents Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Christopher Mashburn, S11N, Sawyer Products, Todd Cartner, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Christopher Marshburn, Lance Whitley, S11N, Sawyer Products, and Thomas Fullmer Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter.

Today's guest is Peter Bakwin, co-creator at fastestknowntime.com. We dive deep on all things FKT related, including his take on some of the more controversial FKTs, the proper way to document a speed record, and how he spearheaded this community. We also talk about Peter's long and impressive background in backpacking and ultra running, including his unmatched Rock-hard Hard Rock run. We also have a new unpopular opinion segment, a patent pending and much more. [divider] Subjects discussed in the episode include: Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Sawyer Picaridin Packets Use code "Trek10" at Greenbelly.co Apply to be a Vlogger / Blogger for The Trek! What is fastestknowntime.com and how did Peter get started with it? Their donation page Peter's FKT's JMT, Torres del Paine, Mt. Sanitas & other local trails Running a 3-mile loop for 12 hours straight Where did the term FKT come from? How did Peter come up with the categories - supported, unsupported, and self-supported Controversial FKTs Who referees issues Wildcard Ninja Appalachian Trail FKT fiasco Issues with faulty GPS trackers Peter's background in backpacking Why shorter hikes over long-distance hiking? Adventuring with his wife Peter and Clay go way back - biking together in 1976 Highlights from bike-packing adventures Peter's Big 3 The Hard Rock Double / Rock Hard Hard Rock Spirituality and meditation in relation to his endurance endeavors Trek Propaganda Casa de Luna and Hiker Heaven closing Unpopular opinions segment What is the minimum length for a thru-hike? Patent Pending 5-star Reviews Intro Song: Walking Slow by Animal Years Check out Trail Correspondents Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Christopher Mashburn, S11N, Sawyer Products, Todd Cartner, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Jacob Northrup, and Peter Leven Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

In today's episode of Backpacker Radio, presented by The Trek, we sit down to chat with, record holder, trail legend, author, and Backpacker Radio repeat offender, Heather "Anish" Anderson. We go into depth on her new book, Thirst, which chronicles her 2013 Fastest Known Time on the Pacific Crest Trail, including her lowest moments from the hike, mountain lion encounters, and dealing with extreme heat in the southern california desert. Also, per your request from our last chat, we talk gear. We have a trek propaganda featuring the impact of vloggers in thru-hiking, a brand new Cinnamon Court, and a mailbag. Subjects discussed in the episode include: Use code "ATDrink15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Sawyer Picaridin Packets Use code "Trek10" at Greenbelly.co Apply to be a Vlogger / Blogger for The Trek! Backpacker Radio Intern Application Already have filled our 2019 intern role, still taking applicants for 2020! Thirst: 2600 Miles to Home Get a signed copy here! Anish's website Anish on Instagram Anish's diet on the PCT Her tips for eating gluten free on a thru-hike Lessons learned during her FKT Anish's Big 3 during her Calendar Triple Backpack: Gossamer Gear Mariposa / Gossamer Gear Gorilla Sleeping bag: Montbell Down Hugger 800 #0 Tent: Gossamer Gear The One and The Two Anish's gear lists TREK PROPAGANDA PCT Section Profiles Southern California The Sierra Northern California Oregon Washington Is YouTube Good for Long Distance Trails by Clay Bonnyman Evans The Best Backpacks for Thru-Hiking Cinnamon Court Mailbag 5-star iTunes Reviews Intro Song: Walking Slow by Animal Years Check out Trail Correspondents Check out Stories from the Trail Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Christopher Mashburn, S11N, Sawyer Products, Todd Cartner, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Jacob Northrup, and Peter Leven Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

The Cinnamon is Connected for good. Or for bad. But undoubtedly, for the foreseeable future. Chaunce and Badger go deep on the rest of Chaunce's Appalachian Trail thru-hike, including untold poo stories, her take on New Hampshire and Maine, her legendary chafing, how she gained weight while thru-hiking, suggestions for the ATC, and how she plans to combat post thru-hike depression now that she's back in the "real world". We chat about Badger's recent hikes on the Wind River High Route and Pfiffner Traverse. We introduce a brand new segment, Unpopular Opinions and have a Patent Pending. This is a full show, so grab an extra PBR and saddle up. Subjects discussed in the episode include: Use code "TREK15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella How to back flush a Sawyer Squeeze Sawyer Squeeze Sawyer Micro Squeeze Use code "Trek10" at Greenbelly.co Apply to be a Vlogger / Blogger for The Trek! Denver-Area Hiker Trash Meetup San Diego Area Hiker Trash Meetup Backpacker Radio's first Road Trip!! to Southern California Let us know people we should reach out to, places we should see, cheeseburgers we should eat. Reach out to [email protected] Chaunce on the AT Differences between 1st and 2nd half of hike Mahoosic Notch vs Arm Hiking partners/groups on trail/comparison to PCT Favorite stretch in the second stretch of trail Chaunce gained weight on the AT How did my mentality shift towards the end of the hike Midday Meltdowns Things Chaunce would change about the AT Ziplock's poop story 100 Mile Wilderness illness Hiker hunger and diet on trail The climb up Katahdin Post trail depression Affording a thruhike Zach's Pfiffner Traverse trip Zach's Wind Rive High Route trip Trek Propaganda Cari Pattison's AT Injury Segments Unpopular Opinions Patent Pending 5 Star Reviews Intro Song: Walking Slow by Animal Years Check out Trail Correspondents Check out Stories from the Trail Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Christopher Mashburn, S11N, Sawyer Products, Todd Cartner, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

Renee Patrick, known on trail as She-ra is a triple crowner, designer, and all-around Renaissance Woman. In addition to hiking pretty much every trail in the United States and some abroad, she's also served in the Peace Corps, interned at the Smithsonian, and presently serves as the coordinator at the Oregon Desert Trail. She shares stories of being caught in a military coup in Africa, having her pack stolen by a bear, being bitten by a brown recluse on the Appalachian Trail, and building and selling a merchandise company. Of course we've got some Trek Propaganda as well as a very poopy edition of would you rather. Subjects discussed in the episode include: Use code "TREK15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella How to back flush a Sawyer Squeeze Sawyer Squeeze Sawyer Micro Squeeze Use code "Trek10" at Greenbelly.co Apply to join The Trek's class of 2020 Bloggers + Vloggers Peace Corps Appalachian Trail 1999 (drink?) Ray Jardine's books Internship at the Smithsonian West Highland Way Pacific Crest Trail 2006 REI Used Gear Sale The Wonderland Trail Continental Divide Trail She-Ra cartoon TREK PROPAGANDA How to Hike the Oregon Desert Trail by Katie Gerber Getting to Know the Oregon Desert Trail by Renee Patrick Visit the Oregon Desert Trail website! iamhikertrash.com @wearehikertrash Intro Song: Walking Slow by Animal Years Check out Trail Correspondents Check out Stories from the Trail Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Todd Cartner, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Clare, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

Today we are joined by Clay Bonnyman Evans, aka Pony, who's an author, long time Trek Writer, AT and Colorado Trail thru-hiker, and someone with a deep passion for the trail and its culture. We touch on a wide array of subjects in this episode, including some controversial topics such as the Twelve Tribes and Yellow Deli, Inchworm's tragic death on the AT, bringing a gun on a thru-hike, YouTube scam artists, how privilege pertains to thru-hiking, barfing on poo and way more. Clay is a ball of energy. This episode will likely stir up some fun debate. Subjects discussed in the episode include: Use code "TREK15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella How to back flush a Sawyer Squeeze Sawyer Squeeze Sawyer Micro Squeeze Use code "Trek10" at Greenbelly.co 2019 Thru-Hikers: Submit your completion photos to [email protected], including your trail name and start and finish dates. Murder statistics on the Appalachian Trail Lyme disease on the Appalachian Trail InsectShield Clothing Sawyer Permethrin Pony's poo story Nimblewill Nomad 12 Tribes / Yellow Deli on the AT When You Find My Body: The Disappearance of Geraldine Largay on the Appalachian Trail Sam Harris' Podcast Konnarock Trail Crew Bones of My Grandfather: Reclaiming a Lost Hero of World War II by Clay Bonnyman Evans How to Volunteer on the Triple Crown Trails by Becky Booroojian TREK PROPAGANDA Little Skittle's PCT Video's The Truth Behind 9 Common Appalachian Trail Myths by Clay Bonnyman Evans Cinnamon Court Who packs out the trash? Question from Weezer Submit your questions to [email protected] 5 Star iTunes Reviews Privilege in thru-hiking Intro Song: Walking Slow by Animal Years Check out Trail Correspondents Check out Stories from the Trail Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Todd Cartner, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Clare, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

In today's episode of Backpacker Radio, I am joined by recent Western States 100 winner, Clare Gallagher. Not only is Clare a world-class ultra runner, she's also a very vocal and passionate environmental activist, Princeton graduate, Patagonia athlete, and all around powerhouse. She shares how she was able to pull off the most important victory in her young ultra running career, the two weeks she spent hanging out with Tommy Caldwell in the arctic leading up the race, all the while doing everything she can to save the world. Literally. I touch briefly on my hike of the Oregon Coast Trail, we have a trail propaganda featuring how to thru-hike as a petite woman, and much more. Subjects discussed in the episode include: Use code "TREK15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Sawyer Permethrin Use code "Trek10" at Greenbelly.co Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race by Krissy Moehl Leadville 100 Ultra-Trail Du Mont-Blanc Western States 100 Call them! Andrew Skurka episode FKT for the Joshua Tree Traverse Speak up in favor of H.R. 1146 How to find your local representative Clare Gallagher's website Clare's Instagram Trek Propaganda Thru-Hiking Advice for Small Women How to Dress for an Appalachian Trail thru-hike Song: Walking Slow by Animal Years Check out Trail Correspondents Check out Stories from the Trail Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Todd Cartner, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via. Featured image taken by Austin Siadak.

She's baaaaack. Sort of. Halfway. At this year's Trail Days, we caught up with Juliana Chauncey aka Chaunce, who was roughly half way into her AT thru-hike. She regales us with tales from the first 1,000 miles of her trek, including what has surprised her, how her gear system has held up, how it's differed from her PCT hike, and talks about that time she awoke to a stranger humming and dancing atop of her hammock. We do a Triple Crown of Highlights from the southern half of the Appalachian Trail, featuring Jabba, who jumps in and out throughout the show, get a bot's analysis of Backpacker Radio, and get our freshest trail poop story in the history of the podcast. This is a fun reunion show and just a reminder that the cinnamon is still connected. Subjects discussed in the episode include: The Jordan Trail Sawyer Permethrin Chaunce loves her Katabatic Flex Chaunce's tour of Katabatic Therm-a-rest Zlite sleeping pad Chaunce's hammock charmer at Deep Creek Springs Triple Crown of Highlights in the Southern Half of the Appalachian Trail Paul's Boots Song: Walking Slow by Animal Years Check out Trail Correspondents! Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Todd Cartner, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

Jim Kern is a name you ought to you know. He's the founder of the Florida Trail Association, co-founder of the American Hiking Society, founder of Big City Mountaineers, founder of Hiking Trails for America, author, and passionate outdoorsman. He gives us his best pitch on why someone should hike the Florida Trail, how his organization has been getting at risk youth into the backcountry for three decades, how he's fighting to guarantee a continuous footpath on our national scenic trails for posterity- and how you can help. We also catch up with Pox Holiday of the Pox and Puss Podcast to talk about the future of their show, emergency brown in the whites, and Baltimore Jack stories. Subjects discussed in the episode include: The Jordan Trail Sawyer Permethrin The Trek is hiring a Lead Developer / CTO JIM KERN The Florida Trail Big City Mountaineers American Hiking Society Sign the petition Hiking Trails for America Friends of the Florida Trail Interview with MACHO POX HOLIDAY The Pox and Puss Podcast Baltimore Jack at The Doyle Song: Walking Slow by Animal Years Check out Trail Correspondents! Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Todd Cartner, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Pox Holiday, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

We are once again joined by Backpacker Radio's most invasive species, otherwise known as The Real Hiking Viking. We hear all about his two month long stint on the Jordan Trail. He tells us all about this trek, the region, its people, the food, and the experience altogether. We also chat about what went wrong on his Long Trail winter thru-hike attempt, and how he opted to swallow his pride instead of putting his life at risk. I briefly touch on thru-hiking with your dog as part of today's Trek Propaganda, and we close out the show with a triple crown of new gear that we're excited to test. Subjects discussed in the episode include: Use code "TREK15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Gossamer Gear Liteflex Umbrella Sawyer Permethrin The Jordan Trail Jabba's attempt for a winter Long Trail thru-hike The Trek's YouTube Channel Mountainsmith Zerk 40 Thru-Hiking with a Dog Triple Crown of Gear We're Excited to Test Montbell Hugger #2 900 Therm-a-Rest Hyperion Quilt Icebreaker Quantam 260 Native Eyewear Griz Sunglasses Big Agnes Tiger Carbon UL2 Altra Timp 1.5 Song: Walking Slow by Animal Years Check out Trail Correspondents! Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Todd Cartner, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow The Real Hiking Viking, Weezer, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

In today's episode of Backpacker Radio, myself plus a special guest co-host are joined by Jeff "Legend" Garmire. He's back, and oh boy does he have new stories to share, including the time he had to superglue his foot shut. We chat all about his previous year, which was arguably busier than anyone in the backpacking world, including his Great Western Loop, a 7,000 mile hike, and his recent Arizona Trail FKT. We go way deep on both of these hikes, when we're not filling the airwaves with laughter. We also unveil a new hiker of the week and a brand new segment, which will also likely be retired after this episode. Subjects discussed in the episode include: Use code "TREK15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Sawyer's International Website Sawyer Squeeze vs. Sawyer Micro Squeeze Use Code "trek10" at Greenbelly.co to save 10% off your order. Reflections on Stronghold's murder Weezer's back! Weezer's first episode Legend's first Backpacker Radio appearance The Great Western Loop Nolan's 14 Legend's Instagram account Legend's Arizona Trail FKT reflections Legend's Big 3 Gossamer Gear The One Gossamer Gear Kumo Katabatic Flex 22 quilt The Trek Propaganda Top 10 Things I Didn't Expect About Thru-Hiking by Cari Pattison PR 101 with Legend Song: Walking Slow by Animal Years Check out Trail Correspondents! Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Todd Cartner, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Legend, Weezer, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

In 2015, Scott Jurek was the most talked about person on the Appalachian Trail, even the trail community at large. As soon as the legendary ultrarunner announced that he was bringing his talents to Appalachia, a flurry of fanfare and press followed suit. Though his record has been broken a pair of times since, the swell of attention has yet to be matched. Today Jabba and Badger sit down with Scott Jurek and his wife and head crew member, Jenny Jurek, to learn about this FKT, what the undertaking was like from each of their perspectives, how it's prepared them for parenthood, their new book "North: Finding My Way While Running the Appalachian Trail", and much more. We also get an introduction to our newest Thru-Hiker of the Week, "Sochi", who's attempting to become the first amputee to thru-hike the Pacific Crest Trail. Subjects discussed in the episode include: Subjects discussed in today's interview: Book giveaway Use code "TREK15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Sawyer's International Website Sawyer Squeeze vs. Sawyer Micro Squeeze Check out Scott and Jenny's new book, North: Finding My Way While Running the Appalachian Trail What it's like to run a 24 hour race Jabba drones on about Pennsylvania How he hiked through a torn quadriceps What is was like thru-hiking with so much fanfare Was Jenny caught off guard by the smell of thru-hikers? Hiking through Vermont in a high rain year (Vermud!) Scott's Advice to future FKT attempters Dealing with weight loss Physical and mental toll of his journey Life since his FKT The World is Our Classroom by Cindy Ross Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall Thru-Hiker of the Week Follow Sochi on Instagram Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Scott Jurek, Jureks on the Run, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Scott Jurek, The Trek, Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

In today's episode of Backpacker Radio, presented by The Trek, Badger is joined by Jon Schwarze, aka Airborne. Despite this being his first thru-hike, last year Airborne became just the fifth person to yo-yo the Pacific Crest Trail (which is to thru-hike the same trail in both directions in less than one year). We go balls deep on everything that went into this trek, including the differences between his NOBO and SOBO hike, his gear, his bizarre and demanding diet, what it was like meeting Scott Williamson, and how his background (despite having limited backpacking experience) played a major role in his success. We also get into some Trek Propaganda, two lies and a truth, a mailbag, and more. Subjects discussed in the episode include: Airborne Interview Recorded at Wayfinder in Denver Use code "TREK15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Sawyer's International Website Sawyer Squeeze vs. Sawyer Micro Squeeze Use code "thetrek" at us.foursigmatic.com (our link) to save 15% Recorded at Wayfinder in Denver, CO Premature Evaluation: Hoka One One Challenger ATR 5 What is a Yo-Yo? Background in sports Difference calf sleeve makes for hiking How he got his trail name Why he uses tampons His bizarre diet Biggest mileage day Airborne's Gear Enlightened Equipment Enigma NeoAir Xtherm Sleeping Pad Challenger ATR 4 Superior Wilderness Designs Pack SWD Fanny Big Agnes Fly Creek UL2 to REI Quarter Dome 1 Where the mosquitos were the worst Condor Trail The California drought is done TREK PROPAGANDA Wisdom from 2018 Appalachian Trail Thru-Hikers (Pt. I) Wisdom from 2018 Appalachian Trail Thru-Hikers (Pt. II) Wisdom from 2018 Pacific Crest Trail Thru-Hikers (Pt. I) Wisdom from 2018 Pacific Crest Trail Thru-Hikers (Pt. II) Wisdom from 2018 Continental Divide Trail Thru-Hikers (Pt. I) Wisdom from 2018 Continental Divide Trail Thru-Hikers (Pt. II) How to Prevent and Treat 7 Common Thru-Hiking Foot Problems Two lies and a truth Mailbag 5-star iTunes Reviews Danny Devito Song: Walking Slow by Animal Years Check out Trail Correspondents! Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Airborne, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek, Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

In today's episode of Backpacker Radio, presented by The Trek, recorded at Wayfinder, Badger sits down with Weezer, a 2018 PCT hiker with one hell of a story. We talk about what it's like to thru-hike in the PCT's bubble as a sober person, an incredibly sad life event she had to endure while on trail, and how the trail has played a role in her metamorphosis to a better life. We get a new thru-hiker of the week and close out with a triple crown of PCT restaurants, joined by special guest Puma. This is an emotionally dense, yet ultimately, uplifting show. Subjects discussed in the episode include: Recorded at Wayfinder in Denver Use code "thetrek" at us.foursigmatic.com (our link) to save 15% Sawyer's International Website Sawyer Squeeze vs. Sawyer Micro Squeeze Use code "BACKPACKERRADIO5" for 5% off your order at zpacks.com Weezer's top advice for first time thru-hikers Weezer's Big 3 EE Enigma quilt Nemo Hornet 2p Switch from Osprey Aura to My Trail Co Pack Fires on the Pacific Crest Trail in 2018 Her experiences hiking the PCT sober Other notable sober hikers lint_hikes nic.antoinette Advice for people who want to thru-hike sober Weezer's Instagram: @stephlotus_ Trail Angles on the Pacific Crest Trail by Laura Johnston How to Get to the CDT Southern Terminus by Megan McGowan PCT hiker who ate only McDoubles over 90 mile stretch Thru-Hiker of the Week: @honcebonce Puma's Backpacker Radio Episode Triple Crown of PCT Restaurants Cabazon Casino Buffet Bear Creek Cafe (now The Station Cafe) Stehekin Bakery Buffet at Timberland Lodge Seiad Valley Cafe Paradise Valley Cafe Sonora Cantina (Big Juan burrito challenge) Thai Hachapi Thunder Island Brewing Mom's Pie House Yaks on the 5 Leave us a review on iTunes Danny Devito Song: Walking Slow by Animal Years Check out Trail Correspondents! [divider] Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Sawyer Products, Todd Cartner, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Weezer, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek, Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

In today's episode of Backpacker Radio, Smiles and I sit down with author Ken Ilgunas. To put it simply, Ken is a guy who marches to the beat of his own drum. We talk at length about his time hiking the length of the Keystone XL Pipeline both where it was developed and supposed to be developed, where had to not only trespass for much of this hike, but knock on complete strangers doors for help on many occasions. He shares his take on public vs. private land, why we should have hiking access on private land, the threats to public land, and how this is handled in other countries. Ken also shares about his time living out of his van, before #vanlife was even a thing. We close out the show with a new thru-hiker of the week, some Trek propaganda, and a new segment, two lies and a truth. This is another juicy show. So strap in. Subjects discussed in the episode include: Recorded at Wayfinder in Denver Gossamer Gear Anniversary Video Use code "TREK15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear GorillaVasque Boots Sawyer's International Website Sawyer Squeeze vs. Sawyer Micro Squeeze Use code "thetrek" at us.foursigmatic.com (our link) to save 15% Interview with Ken Ilgunas His second hike ever was in the Brooks Range in Alaska Hiking the Keystone XL Trespassing Across America (Ken's book about this hike) The Montana Posse Why he didn't take on a more traditional long trail such as the Appalachian Trail or Continental Divide Trail The Right to Roam This Land Is Our Land: How We Lost the Right to Roam and How to Take It Back (Ken's most recent book) His Gear Deuter 65L Backpack Black Diamond Z-Lite Poles TarpTent Walden on Wheels (Ken's book about his time living out of his van in college) Thru-Hikers of the Week Trevor Pyke (@crunchmaster_hikes) and Aaron Johnson (@lismic). Read the story here. Planning a Thru-Hike as a Member of the PCT's 1.6% by Sam Cooper Apply to be a Blogger / Vlogger for The Trek Two Lies and a Truth Story of Michael Guerette Danny Devito Song: Walking Slow by Animal Years Check out Trail Correspondents! Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Ken Ilgunas, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Ken Ilgunas, The Trek, Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

In today's episode of Backpacker Radio presented by The Trek, we are joined by adventuring legend, author, blogger and backcountry guide, Andrew Skurka. This is a very meaty show, we touch on a huge number of subjects including his ridiculous backpacking endeavors, his favorite backcountry routes, his bear bagging recommendations, the current state of rain gear, specific gear recommendations for an AT or PCT thru-hike, and so much more. Strap in, this is a fun interview filled with a ton of valuable insight. We also debut a new segment, featuring a popular YouTube personality by the name of Second Chance Hikes, and close out the show with a triple crown of survival items. Subjects discussed in the episode include: Subjects discussed in the episode include: Recorded at Wayfinder in Denver Gossamer Gear Anniversary Video Use code "TREK15" at GossamerGear.com to save 15% Gossamer Gear The One Gossamer Gear Gorilla Sawyer Micro Squeeze Sawer Micro vs. Sawyer Squeeze Use Code "trek10" at Greenbelly.co to save 10% off your order. Use code "thetrek" at us.foursigmatic.com (our link) to save 15% Smiles intro! ULA Circuit Big Agnes Fly Creek 1 Mountain Hardware 15 Andrew Skurka Interview Zion Williamson needs a new pair of shoes Andrew "Paul Revere" Skurka Sea to Sea Route Great Western Loop Jeffrey Garmire aka Legend recently became second person to complete this trail Alaska-Yukon Expedition Andrew's Guided Trips InsectShield and other factory treated permethrin treatments Andrew's Bear Bagging Recommendations Ursack Loksak Bear Canister Yosemite High Route Pfiffner Traverse Wind River High Route Columbia Outdry Andrew Skurka's Ultimate Hiker's Gear Guide 2nd Edition Sleeping bag / quilt insulation for the Appalachian Trail Hydrophobic down or high quality down provider like Western Mountaineering How to keep your down preserved on a damp / humid trail Andrew made a grizzly bear shit itself Future expedition that excites Andrew AndrewSkurka.com Second Chance Hiker on YouTube Email us at [email protected] to nominate a "Thru-Hiker of the Week" Triple Crown of survival items Danny Devito Song: Walking Slow by Animal Years Check out Trail Correspondents! Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Andrew Skurka, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek, Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

In today's episode of Backpacker Radio, we're joined by Peter Downing, a modern day renaissance man. We chat about his history as an ultra runner (including his four wins at the Buena Vista 50), his time in the Peace Corps, his career as a lawyer, and now, his latest undertaking, Suffer Better, a community of ultra runners whose mission is to give back. It's a fun, freewheeling convo where Peter teaches us the ins and outs of the ultra world. We touch on what it's like to have cold feet before a thru-hike and we get into a lewd edition of Would You Rather. Links: Recorded at Wayfinder in Denver Greenbelly.co - use code "Trek10" to save 10% Sawyer Micro Squeeze Sawer Micro vs. Sawyer Squeeze Zpacks.com - use code "BACKPACKERRADIO" (all caps) to save 5% (good through 4/31) Four Sigmatic (our link) - use code "thetrek" to save 15% [divider] Chaunce is on the AT, but she isn't, but she is (but she isn't). Zach kicked in a window. Altra Lone Peaks are not glass proof. Hoka One One trail runners (started from the former Salomon employers) Ultimate Direction running vests Chaunce gets covered in poo (again) The life of a law student Suffer Better Second Thoughts and Pre-Hike Blues by Christy Fairlie Would You Rather 5-star iTunes Reviews Danny Devito Song: Walking Slow by Animal Years Check out Trail Correspondents! Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Suffer Better, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek, Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

In today's episode of Backpacker Radio, we're joined by Justin Helmcamp, aka Two Taps, who was kind enough to extend his layover in Denver to record this show. We chat about his Flip Flop thru-hike of the AT, his hike on New Zealand's Te Araroa, and his work as a wilderness therapist. We do a patent pending. And we commence the #ChaunceDontChafe hashtag. [divider] Subjects discussed in today's show include: Gossamer Gear Anniversary Video Use code "TREK15" at GossamerGear.com to save 15% Sawyer Permethrin Sawer Micro vs. Sawyer Squeeze Use code "thetrek" at us.foursigmatic.com (use that link) to save 15% Use Code "trek10" at Greenbelly.co to save 10% off your order. Chaunce is on the AT. Will still be co-host of the show, but will miss some episodes this year. Justin "2Taps" Helmkamp Te Araroa Oregon Desert Trail His Gear Pack: Gossamer Gear Kumo 36, SWD 35, Pa'lante Packs Shelter: Hyperlite Mountain Gear echo II tarp Quilt: EE Enigma Apex 30 Synthetic Footwear: Lone Peak 4, Bedrock Sandals HIKE for Mental Health The History of the Pacific Crest Trail by Kenny Howell Myron Avery: The Bully Who Built a Trail by Geoff Hutton. Patent Pending! Mailbag 5-star reviews Check out Trail Correspondents! Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow 2Taps, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek, Backpacker Radio, and Chaunce on Facebook. Follow The Trek on Twitter and sign up for our newsletter. Intro music via.

In today's episode of Backpacker Radio, we are joined by Gummy Bear, a 2018 PCT hiker and all around awesome dude. We do a deep dive on his experience of being a gay and plus size hiker in the trail community. We chat some about his upcoming Arizona Trail hike. Chaunce and I deliver the PCT class of 2019 a warning for what they can expect to see in the Sierra this year and why you might want to consider hiking southbound. We do a triple crown of things to freak out about before leaving for a thru-hike. Basically we touch on all the reasons why you should never leave your house (not actually). This is a meaty show, so find a comfortable place to sit, lay, or meander down the trail. Subjects discussed in today's show include: Recorded at Wayfinder in Denver, CO Use Code "Trek10" at Greenbelly.co to save 10% off your order. Sawyer Micro Sawyer Micro vs. Sawyer Squeeze Video The Sierra is snowy Chaunce's PCT 2017 Video As It Happens Start interview with Evan Haut aka Gummy Bear Trail name origin What drew you to hike the PCT - love of travel, liked camping better than partying aspects of festivals he had been going to Gay pride bandana attached to pack - important to have it on there after talking to other hikers in town who were hesitant/uncomfortable being open - prior to flag, felt like only gay person on trail, post flag, had a lot of people opening up and talking to him about it - 'was nice to know they had someone they could talk to about it' Discouragement and doubt around ability to be successful based on his weight - people becoming more supportive once he reached KM bc they stopped doubting as much Hard to find clothing for his size (3XL) Columbia and New Balance do good jobs of accommodating big/tall people Highest mile day: 24 How he trained - day hiking, this year: 3-4hrs a day at the gym (quit job and just training now) Section hike of the PCT - what's done and what's left Water carries for a slower/heavier hiker: how much he carried, obstacles, having to skip sections due to inability to carry enough water Deciding to be a section hiker, and feelings around that Clothing carried Smartwool 250g top and bottoms Outdoor Helium II Things he would've changed if he could re-prep for PCT Start in trail runners, doing the trail sooner - wouldn't have had the motivation to train the way he needed to do it bc he wouldn't have known what he was signing up for Fitness vs budget - one of the biggest downfalls yo hiking slow Vegan on trail apart from beef jerky Northbay Trading Co. Mother Earth Foods Section hikers were less arrogant, but didn't realize that until Washington Reasons why other hikers ask about start dates Theory on why he had worse reactions as an overweight hiker than a gay hiker The different ways long distance hiking takes a toll on your body when you're overweight AZT as prep for PCT Quick overview of the Arizona Trail Ways the hiking community can be more accepting to section hikers / plus sized hikers / gay hikers LGBTQ Facebook Group Use code "TREK5" to save 5% at zpacks.com Triple crown of things to freak out about before leaving for a thru-hike Mailbag Pacific Crest Trail Resupply Guide by Maggie Wallace Check out Trail Correspondents! Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Backpacker Radio, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Gummy Bear on Facebook. Follow The Trek on Facebook, Twitter and sign up for our newsletter. Intro music via.

Today's show is a special edition, an experiment, and a community-sourced show, all rolled into one giant tortilla, hiker trash style. A few months ago, we put a call out to The Trek's bloggers and vloggers to share their top tips for someone who's about to embark on a thru-hike. Tis the season. As you will see, this advice runs the gamut, and can often even be contradictory to one another. The reason for this is simple, there is no one single approach to successfully thru-hiking. That said, I do think there's tremendous value in listening to the insight of those who've walked the walk, as you can pick and choose what resonated with you, test different approaches, keep what works, and discard the rest. Additional resources: Apply to be a Trek Blogger or Vlogger (upcoming or current thru-hiker) Apply to be a Trek Writer (completed thru-hiker or equivalent experience) In today's show, you hear advice from: Me Chaunce Danny Strayer Audrey Payne Grizzly Melanie Harsha Jennifer Gardner Allison DiVerde Christy Kintzel Jenni Thompson Rebecca Burns Brandon Chase Kate Emmons Sarah Legg Kate Mueller Katie Elder Kelsy Filler Meredith Johnson Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon to get bonus content. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Backpacker Radio, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter. Music via.

In today's special Valentine's Day episode of Backpacker Radio, we sit down with Grizzly and Jenna, a couple due to hike the Pacific Crest Trail and Colorado Trail this year. We learn about how they plan to keep the love alive in the midst of 3,000 miles of backpacking. We also breakdown how to hike 30 miles in a day, and talk a whole lot about orgies on trail. It's a very sexy show, so grab the chocolate and the oysters, and pull up a seat. Subjects discussed in today's show include: Gossamer Gear Anniversary Video Use code "TREK15" at GossamerGear.com to save 15% Sawyer Permethrin Sawer Micro vs. Sawyer Squeeze TRAIL CORRESPONDENTS! AT FAQ: Resupply boxes? How many and where do I send them? Where to send resupply boxes on the Appalachian Trail Thru-hiking = many section hikes Interview with Michael "Grizzly" Ivey and Jenna Duesterhoeft Backpacking backgrounds Jenna: Superior Hiking Trail Grizzly: JMT, PCT, CT, SHT, part of CDT / upcoming: PCT then CT Having to push back the PCT from 2018 to 2019 due to illness How they're preparing Concerns for their relationship? That time Grizzly chased a grizzly bear Considerations that tall hikers (6'5) that rest of us don't have to think about Big 3: Grizzly: Zpacks Duplex, Pa'lante Simple Pack, Katabatic Sawatch Jenna: Sharing tent, Katabatic Sawatch, Hyperlite Mountain Gear 3400 Southwest, Therm-a-rest NeoAir Xlite Stoveless backpacking and cold soaking method / foods Time constraints to accomplish both the PCT and CT in one summer Concerns of burning out by CT? Trek propaganda How to conquer 30 mile days regardless of hiking speed Thermarest Uberlite Review / Comparison Video The 4-state challenge Questions from Chaunce's sorority sisters Tent orgies 5 star reviews Jenna's SHT profile Jenna's Canyonlands profile Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon! A super big thank you to our Chuck Norris Award winner(s) from Patreon: Michael W Hinkley, S11N, Sawyer Products, and Travis Smith A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner and Peter Leven Follow Grizzly, Jenna, Backpacker Radio, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter. Intro music via.

In today's episode of Backpacker Radio, we sit down with Teresa Martinez, the executive director at the Continental Divide Trail Coalition. We talk all things CDT, including the future of the trail, the biggest threats to its continued development, Teresa's favorite stretch of trail, and way more. We also talk through some layering strategies for the Appalachian Trail, and Chaunce gives us a primer on vlogging etiquette. We close out the show by featuring your questions via Instagram. Subjects discussed in today's show include: Gossamer Gear Anniversary Video Use code "TREK15" at GossamerGear.com to save 15% Sawyer Permethrin Sawer Micro vs. Sawyer Squeeze Recommended AT base layer options for guys and ladies. Interview with Teresa Martinez of the Continental Divide Trail Coalition Worked at the ATC Transition from the CDTA to CDTC The CDT is 3100 miles long, starts in boot heel of New Mexico to Glacier National Park in Montana - Mexico to Canada Logistics of entering Canada after CDT vs PCT What does job look like as executive director of CDTC Why there are fewer people on the CDT than on the PCT or AT Differences between the ATC and CDTC "Focus on protecting the corridor and everything else will follow" The CDT Corridor: congress created the CDT and said from the physical 18-24 inch tread of the trail, a 1/2 mile from either side of it - 1 mile wide - 1.9 million acres of land to protect experience around CDT What percent of the trail is complete today What are the threats to the trail Teresa's favorite section of CDT That time Teresa had a gun pulled on her CDT Kickoff - April 26-28 Favorite book: Desert Solitaire by Edward Abbey Head to continentaldividetrail.org to donate or learn how you can volunteer Land and Water Conservation Fund New sponsor! Greenbelly.co Use code "TREK15" at checkout to save 15% Trek Propaganda Vlogging Etiquette (by Chaunce!): Tips to not let your vlog affect other hikers' experiences Emergency Q&A Mail Bag 5 Star Reviews KEEP AN EYE OUT FOR TRAIL CORRESPONDENTS TO DROP ON 2/8/19!!! Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon! A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products, Travis Smith, and S11N. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Andre Oosthuizen, Randy Harter, and Peter Leven Follow The Continental Divide Trail Coalition, Backpacker Radio, The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter. Intro music via.

In today's episode of Backpacker Radio, the Cinnamon Connection catches up with Bill Manning, the Executive Director at the Colorado Trail foundation. We do a deep dive on all things Colorado Trail related, including the best time to hike the trail, the biggest mistakes aspiring thru-hikers make, and the inner workings for keeping such a beautiful trail afloat. Chaunce lets us in on a mega surprise, and we cover the most popular sleeping bags used on the AT last year. Subjects discussed in today's show include: Gossamer Gear Anniversary Video Sawyer Permethrin Sawer Micro vs. Sawyer Squeeze Chaunce's big reveal How to Get to Springer Mountain Barefoot Hills Hostel (formerly Hiker Hostel) NikWax Down Wash DownTek Products Ursack Loksak Opsak Bill Manning interview Bill's backpacking experience - has done full length of the CT split between horse, bike, and hike Difference between cycling and hiking route Do you notice tension between the bikers and hikers How he got involved with Colorado Trail Foundation Responsibilities as executive director Difference between Trail Crews and Adopt-a-Trail Why do Trail Crews cost money? What kind of skills does someone need to work on a trail crew? The biggest challenges the CT currently faces? Biggest mistakes Bill sees people make who want to thru-hike the CT Recommendations for dealing with altitude NOBO / SOBO/ SWOBO / NEBO? How has the trail changed since Bill's involvement with the CTF How have hikers changed Story of Gudy Gaskill Collegiate East vs Collegiate West Bill's favorite section of trail What does the future of the Colorado Trail look like? What to do if you see a moose. What's the most bizarre story Bill's heard on trail? Ideal time to start the trail [email protected] Colorado Trail Photos Trek propaganda The Top Sleeping Bags, Quilts and Pads on the Appalachian Trail TOP BRANDS 1. Enlightened Equipment 2. Rei 3. Kelty and Big Agnes TOP SLEEPING BAG MODELS 1. Kelty Cosmic 2. Zpacks Classic (hybrid quilt and sleeping bag) 3. REI Joule and REI Magma TOP QUILTS 1. EE Revelation TOP SLEEPING PADS Therm-a-Rest NeoAire Xlite, followed by the Z-lite Fan mail ([email protected]) 5-Star Reviews Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon! A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products, Travis Smith, and S11N. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Andre Oosthuizen, Randy Harter, and Peter Leven Follow The Colorado Trail Foundation, Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter.

In today's episode of Backpacker Radio, Chaunce sits down with famed PCT trail angels, Scout and Frodo. We get an in depth look at Scout's new book, "The Continental Divide Trail: Exploring America's Ridgeline Trail", his passion for writing, and we learn about the first person to hike the Continental Divide. We also cover the most popular tents used by 2018 Appalachian Trail thru-hikers, and get into a new segment, Forgotten Internet Holidays. Subjects discussed in today's show include: Gossamer Gear Anniversary Video Barney Scout's website The Pacific Crest Trail: Exploring America's Wilderness Trail PCT fun fact: Three deepest lakes in the US also cross paths with the PCT - Lake Tahoe, Crater Lake , and Lake Chelan Interview with Scout and Frodo Nepal trip - Everest basecamp Everest basecamp route - about two weeks, most popular route Three passes route - includes Chola pass Scout's new book - The Continental Divide Trail: Exploring America's Ridgeline Trail The Top Tents on the Appalachian Trail Top brands 1) Big Agnes 2) Zpacks 3) Nemo Top 1 person Tents 1) Big Agnes Fly Creek HV UL1 2) REI Quarterdome 3) Six Moons Designs Lunar Solo Top 2 person Tents: 1) Z-Packs Duplex 2) Big Agnes Fly Creek UL2 3) Big Agnes Copper Spur UL2 Watch out for the Tiger Wall Forgotten Internet Holidays Jan 4 - National Spaghetti Jan 8 - National Double Chin Day Jan 12 - National Kiss a Ginger Day Feb 10 - Selfie Next to a Toilet Day Feb 20 - National Love Your Pet Day March 9 - International Flirtini Day March 14 - Steak and BJ Day April 8 - Steal a Dollar from Your Friend Day April 14 - Cake and Cunnilingus Day April 20 - Lima Bean Respect Day June 4 - International Crossdress on Trail Day Sept 15 - National Let Your Dog Lick Your Open Mouth Day October 13 - National No Bra Day Nov 17 - World Danny Devito Appreciation Day Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon! A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products and Tama Lama Ding Dong. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Andre Oosthuizen, Randy Harter, and Peter Leven Follow Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter.

A life changing adventure is merely a decision away. That's the takeaway lesson from today's interview with Bethany Hughes, who just a few years ago, was running the books at her local H&R Block and miserable for it. Fast forward to December 2018- she just completed trekking the length of South America- just the first piece of her goal to travel the length of the Americas by non-motorized means. We learn all about this adventure and all the the incredible stories and lessons that come with it. We also get into some Trek Propaganda featuring the top footwear amongst 2018 Appalachian Trail thru-hikers, the triple crown of under-appreciated gear items, and a listener enlightens us about Norwegians preferred alcohol. Subjects discussed in today's show include: Gossamer Gear Anniversary Video Sawyer Micro Squeeze vs. Sawyer Squeeze Wayfinder Her Odyssey Website Missions statement: "Traversing the length of the Americas by non motorized means, connecting stories of the land and its inhabitants." Beagle channel Tierra del Fuego 300km practice Greater Patagonia Trail Qhapaq Ñan - ancient Incan road system - took this all the way up to panama Current task: figure out how to safely cross Central America Fidgit to hike the CDT through USA and Neon bikepacks Great Divide Trail Possibly paddling McKenzie river up to Alaska then following the pipelines to the northern most point How she got this idea - back to Kansas City working at HR Block and had moment reading where it came to her - grew up and was raised in the mountains of South America, spent time in North America running sled dogs in Alaska Stories that have stood out to her Man with bread on horse at Christmas Family giving them coffee and took off their socks to dry in Patagonia Long distance journeys and having / letting go of plans Being a white woman in South America and the privilege that comes with it Advice: Trust your instincts and listening to your gut Scary stories and their "rules" to not look vulnerable Reasoning to bike Mexico Highlights thus far Ratio trail to road to route finding Stealth camping Coca leaves leaves in Columbia Dealing with concerned family members Financials and funding Big 3: Hyperlite Southwest Pack Hyperlite shelter (prototype) Feathered Friends crossover sleeping bag quilt Prior backpacking experience South America growing up with her dad taking her into mountains Guided for Boy Scouts PCT How the outdoors helped her mental health and replaced medications How she got her trail name Trek Propaganda: The Top Footwear on the Appalachian Trail Top brands: Altra Salomon Brooks Top Models: Lone Peak Merrell Moabs Brooks Cascadia Mt Rushmore of under-appreciated gear items Leukotape Gossamer Gear shoulder strap pocket Asian street market spoons Plastic Vargo Bot Ziplock bags Nail clippers Caffeine supplements Hyperlite Mountain Gear Pods Honorable mentions: Extra socks Zpacks stuff sack with fleece lining "Pillow Bag" Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon! A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products and Tama Lama Ding Dong. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Andre Oosthuizen, Randy Harter, and Peter Leven Follow Her Odyssey, Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter.

Starting a thru-hike without any prior backpacking experience, although not entirely rare, is a brave endeavor. To string three consecutive thru-hikes back-to-back-to-back is a whole other level of insanity. Today's guest accomplished just that. Without any prior backpacking experience, Mike "Kickstand" Papadatos decided that instead of starting with the AT, PCT, or CDT, that he'd string them all together in a calendar year. The Paprika Pals sat down to learn what inspired him to jump headfirst into the world of extreme long distance backpacking, the challenges he faced along the way, and the evolution of his gear throughout the journey. We then touch on some thru-hiker transformations in The Trek Propaganda segment and learn about the trio's Triple Crown Of hangover remedies. Subjects discussed in today's show include: New Sponsor: Gossamer Gear. Use coupon code TREK15 at checkout to save 15% at GossamgerGear.com Sawyer Micro Squeeze Filter Sawyer Micro Squeeze vs Sawyer Squeeze Filter Comparison Video Animal Years (the awesome band behind Walking Slow) 2019 Trail Correspondents Application Kickstand poop pose Gear changes depending on trail Started on AT on Jan 31st The logistics: AT Jan 31 start date, bailed from snow, flew to New Mexico Started CDT April 14, got off in Creede (1300ish miles) Started PCT May 14, finished PCT in 80 days + 7 days off (August 11 end date) Finished 520 miles of AT, 92 days total SOBO'd remainder of CDT, finished October 26 Spent $15k total Four Calendar Triple Crowners in 2018 Biggest mile day (57), 11 total zeros Fire closures and snow and road walks Gear: Pack: Hyperlite Mountain Gear 2400 Southwest Tent: Big Agnes Flycreek 1 Quilt: Katabatic Flex 22 Footwear: Altra Lone Peak 3.5s Follow Kickstand on Instagram Thru-Hiker Transformations Triple crown of hangover remedies Thrive Hangover Pills Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Support us on Patreon! A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products and Tama Lama Ding Dong. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Andre Oosthuizen, Randy Harter, and Peter Leven Follow Mike Papadatos, Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter.

This is it. The end. Our final episode of the season. A thru-hike is- typically speaking- a half year adventure. In the midst of this journey, that feels like a very long time. Certainly long enough to adapt to an entirely different way of life. In the spectrum of one's life, however, it's just a blink of an eye (God willing). Which is why I think today's episode might be my favorite yet. Today we hear from our hikers a couple weeks (or more) removed from their treks. We learn how the lessons and habits of their former lives have bled over into "the real world". Of course soaking up the adventure for what it is, while it's happening, is of utmost importance- but in my perspective, it's how these hikes alter someone's world long after they've left the trail that's of most interest. Our correspondents reflects back on their hikes and the chasm between this former world and their current. And lastly- we'll hear from Jeffrey Garmire aka Legend, who recently completed The Great Western Loop. His update is brief, but the emotion is strong, you can hear it especially in his sign-off. In today's show, we hear from: Jacob Beaver Kate Mueller aka Sassafras IBTAT Madeline Newel Miles to Go Kate Emmons Lukas Isaacson Sarah Mowery Rachael "Rabbit" DeLano Jeffrey "Legend" Garmire APPLICATION FOR 2019 TRAIL CORRESPONDENTS You can support the show through our Patreon page, which helps us to publish episodes more frequently. Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Follow Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube Follow The Trek on Facebook, Twitter and sign up for our newsletter. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products and Tama Lama Ding Dong. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Andre Oosthuizen, Randy Harter, and Peter Leven Episode produced by Pauly Boy Shallcross. Check out his coffee roaster, Old Man Murph's. Music via.

Today's guest is very fitting for our 23rd episode, since she is arguably the Michael Jordan of backpacking. In a world where setting just one FKT (fastest known time) is a lifetime achievement, Heather "Anish" Anderson has set the self-supported FKT on the Appalachian Trail, Pacific Crest Trail, and Arizona Trail. She is also in a small, exclusive club of triple triple crowners- those who've hiked each of the triple crown trails three times each. And most recently, she became the newest member of the Calendar Triple club, to hike all three triple crown trails in a single calendar year. And this is just the tip of her backpacking resume iceberg. In other words, Anish is the GOAT, and we were blessed to borrow a few minutes of her time to talk about her current 8,000 mile journey. Additionally, we get into a bit of Trek propaganda, get into the 2nd edition of Patent Pending, and we hear from friend of the show Steven "Twinkle" Shattuck, as he dirtbags across the globe with his wife. Subjects discussed in today's show include: New Sponsor: Gossamer Gear. Use coupon code TREK15 at checkout to save 15% at GossamgerGear.com Sawyer Micro Squeeze Filter Sawyer Micro Squeeze vs Sawyer Squeeze Filter Comparison Video Michael Jordan Episode The Grayson Highland's Wild Ponies aren't so "Wild" 21 Fascinating Appalachian Trail Facts Heather "Anish" Anderson FKT = fastest known time- jargon for speed record Calendar Triple Therm-a-Rest NeoAir UberLite vs. Therm-a-Rest NeoAir Xlite Patent Pending Steven Twinkle Shattuck on Episode 6 Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products and Tama Lama Ding Dong. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Randy Harter, Clint "DuctTape" Sherbet, and Peter Leven Intro music via.

If this episode doesn't give you goosebumps, seek medical attention. Today we hear from our hikers at the end of their journeys. More specifically, they give us two different check ins- the night before their last day on trail, and from the summit itself. As you can imagine, this is an emotional moment for any thru-hiker. Although the journey is the destination, the destination is the goal, to succeed at this near half-year pursuit toward a single, tangible end is good reason for a heart-felt outpour. In today's show, we hear from: Jacob Beaver Kate Mueller aka Sassafras IBTAT Madeline Newel Kate Emmons Lukas Isaacson Sarah Mowery Rachael "Rabbit" DeLano You can support the show through our Patreon page, which helps us to publish episodes more frequently. Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Follow Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube Follow The Trek on Facebook, Twitter and sign up for our newsletter. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products and Tama Lama Ding Dong. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Randy Harter, Clint "DuctTape" Sherbet, and Peter Leven Episode produced by Pauly Boy Shallcross. Check out his coffee roaster, Old Man Murph's. Music via.

What's it like to build the most ubiquitous in the hiking community? Today we learn that answer as we're joined by Ryan Linn, more commonly known as Guthook, one of the people behind the "Guthook App", the uber-popular navigation app, especially amongst thru-hikers. He shares his background in backpacking and thru-hiking, the inspiration for the creation of the app, his coding background, and what lies in store for the future of the app. We also talk about Jennifer Pharr Davis' wonderful article on Health Insurance Options for Thru-Hikers, an illustration outlining five ways to poop in the woods, and the ranking of New Hampshire's 48 4,000 foot peaks. We close out the show with a heated Triple Crown of Thanksgiving Foods and some mailbag questions. Subjects discussed in today's show include: Sawyer Micro Squeeze Filter Let's talk about Treks, baby! (also poo and pee) Chaunce stole my ice axe Chaunce is a segment short of finishing the CT Guthook's Apps AWOL's Guide Guthook or Guthooks? [VOTE] Health Insurance Options for Long Distance Backpackers APPLY to be a Trek Blogger or Vlogger 5 Ways to Poop in the Woods, an Illustration New Hampshire's 48 4,000-Footers, Ranked Triple Crown of Thanksgiving Foods Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Support us on Patreon! A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products, Tama Lama Ding Dong A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Kate Hurley, Clint "DuctTape" Sherbet, Randy Harter and Peter Leven. Follow Guthook's Apps, Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter.

Diversity on the trail is a heavy, but important subject. It's impossible to do this subject justice in the span of an hour long podcast, but it's a conversation worth having nonetheless. Our correspondents share their thoughts about the diversity -or lack thereof- that they've encountered on trail. Our hikers also ponder ways the community can encourage under-represented groups to get onto the trail. Admittedly- our correspondents largely follow the demographics of the thru-hiking community at large- which is to say young and white. Though one of our hikers is visiting from across the pond and another is gay- and we've got more female correspondents than male when the trail skews the other way. But in terms of racial diversity, there's none. We were fortunate to get the input of Elsye "Chardonnay" Walker, who's one of the few (if not the only) black woman to hike the triple crown. She shares her take on these same questions, which offers some interesting contrast to the other stances offered in this episode. Lastly, we get an update from Jeffrey "Legend" Garmire, who's on the tail end of his Great Western Loop journey, a 6,875-mile footpath across the western half of the USA. The path, popularized by Andrew Skurka, links five existing trails, including the Pacific Crest Trail, Pacific Northwest Trail, Continental Divide Trail, Grand Enchantment Trail, & Arizona Trail, as well as some route finding through the Sonoran and Mojave Deserts. In today's show, we hear from: Jacob Beaver Kate Mueller aka Sassafras IBTAT Madeline Newel Kate Emmons Lukas Isaacson Sarah Mowery Rachael "Rabbit" DeLano You can support the show through our Patreon page, which helps us to publish episodes more frequently. Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Follow Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube Follow The Trek on Facebook, Twitter and sign up for our newsletter. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Kate Hurley, Clint "DuctTape" Sherbet, Peter Leven Episode produced by Pauly Boy Shallcross. Check out his coffee roaster, Old Man Murph's. Music via.

What does it take to turn a thru-hike turns into an 18-month adventure? That's the central theme of today's show, as the Cinnamon Connection is joined by Nathan "Puma" Bauman- who, after hiking the Appalachian Trail, next hiked on the Continental Divide Trail, Long Trail, and Pacific Crest Trail within a year and a half span. We talk about the differences between the three triple crown trails, what it's like to quit on a thru-hike, why the Long Trail is the most difficult trail Puma's encountered, and some tips for aspiring trail-photographers. We chat briefly about the 2018 AT Hiker Survey, AT completion and PCT completion photos. The show wraps up with the second edition of The Triple Crown Of, where we share our favorite trail magic items. Subjects discussed in today's show include: Sawyer Micro Squeeze Filter Intro to Puma His SOBO CDT hike How he finances hiking all the time Frugality on trail vs off trail Ultralight base weight Current Big 3 Palante Simple Pack V2 Enlightened Equipment Enigma 10 Degree SMD Deschutes Tarp Appalachian Trail Big 3 Osprey Exos 48 Nemo Hornet 1p Nemo Nocturne NeoAir Xlite Gossamer Gear The One Photography gear and why it's different to bring a real camera over an iPhone Sony A7ii 85mm 1.8f 28mm f2 Rhode mic Editing photos on Trail - lightning sd to phone port - editing RAW photos on iPhones using that converter / Adobe Lightroom mobile & editing presets (filters) to make the process easier Twerk Instagram Click Instagram His failed PCT hike 2018 Appalachian Trail Thru-Hiker Survey Send Completion photos to [email protected] Anonymous hiker poop stories Top Trail magic Guy proposes in The Whites video Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Kate Hurley, Clint "DuctTape" Sherbet, and Peter Leven. Follow Puma, Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter.

In today's show, our hikers discuss the evolution of their hiking groups over the course of their journeys. Injuries occur, people grow apart, paces differ, life happens. You get to learn the ins and outs of how and why this happens directly from the mouths of our hikers. Also, we say farewell to another of our trail correspondents. You'll get to hear who's getting off- and why- at the end of our hikers' updates. In today's show, we hear from: Jacob Beaver Kate Mueller aka Sassafras IBTAT Madeline Newel Miles Bisher aka "Miles To Go" Kate Emmons Lukas Isaacson Sarah Mowery Rachael "Rabbit" DeLano You can support the show through our Patreon page, which helps us to publish episodes more frequently. Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Follow Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube Follow The Trek on Facebook, Twitter and sign up for our newsletter. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Kate Hurley, Clint "DuctTape" Sherbet, Peter Leven Episode produced by Pauly Boy Shallcross. Check out his coffee roaster, Old Man Murph's. Music via.

Reoccurring guest The Real Hiking Viking joins the Turmeric Team to chat about his recent attempt at an FKT (fastest known time) on the Colorado Trail. The interview kicks off with a short discussion we had before he left for his yo-yo hike- to get a feel for his nerves going into this ambitious undertaking. We chat about what ultimately went wrong (spoiler alert), what he would do differently in his future attempt, and FKT culture and requirements. The show ends with the unveiling of a new series, "The Triple Crown of...", where we showcase the things that can most fuck up a hiker's day on trail. Subjects discussed in today's episode include: Sawyer 30 SPF Sunscreen 1 oz. tubes What food Jabba carried on his attempt Jabba's overloaded pack (below) What gear was carried Mountain Smith Jabba (official name TBD) What improvements would be made for next time Trans Adirondack Route The Barkley Marathons GPS Trackers for FKTs The FKT governing website Triple Crown of things that fuck up your day Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products and Meg Jarboe A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Kate Hurley, Clint "DuctTape" Sherbet, and Peter Leven. Follow Piers Ellison, Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter.

Before leaving for a long distance trek, it's common for people to envision worst case scenario. For Piers Ellison, on his 2016 PCT hike, this fear became a reality when he was bitten by a brown recluse spider. In episode 19, we talk in depth about this nightmare, how he hiked the entire PCT while carrying his guitar, the challenges an international hiker must confront in order to trek one of the United States' long trails, and finally, Piers delights us by playing a pair of songs from his new EP "Distance". Also, Chaunce is drunk. Subjects discussed include: Sawyer Picaridin Packets Jabba Demolishes a Z-Packs Carbon Fiber Staff [Video] Piers Soundcloud Song Piers wonderful album "Distance" available on Spotify (free) and iTunes Atom Packs in the UK UL Outdoor Gear Online Outfitter B1/B2 Visa for thru-hiking Additional Considerations for International Hikers As It Happens Documentary This is Not a Beautiful Thru-Hike Video Do More with Less Piers on Instagram Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Kate Hurley, Clint "DuctTape" Sherbet, and Peter Leven. Follow Piers Ellison, Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter.

Technology on a thru-hike. Combining these words tends to rouse some heated debate. Some people abstain entirely from technology during their hikes, opting only to keep in touch with loved ones while in town. Some are nearly constantly plugged in, listening to music and/or podcasts all day, posting Instagram updates every time they get service, constantly checking Guthook's app, even watching movies in their tents at night. Most thru-hikers fall somewhere in the middle. We check in with our hikers to get their take. Specifically how they interact with technology on trail, how they witness their fellow hikers using it, and whether it's ultimately good or bad for the hiking community at large. Their answers shine good insight on this seemingly paradoxical relationship with devices in the backcountry. In today's show, we hear from: Jacob Beaver Kate Mueller aka Sassafras IBTAT Madeline Newel Miles Bisher aka "Miles To Go" Kate Emmons Lukas Isaacson Sarah Mowery Rachael "Rabbit" DeLano You can support the show through our Patreon page, which helps us to publish episodes more frequently. Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. Follow Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube Follow The Trek on Facebook, Twitter and sign up for our newsletter. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Kate Hurley, Clint "DuctTape" Sherbet, Peter Leven Episode produced by Pauly Boy Shallcross. Check out his coffee roaster, Old Man Murph's. Music via.

What's in store for the future of the Appalachian Trail? This is one of the primary topics in today's episode of Backpacker Radio, as the Cinnamon Connection are joined by Andrew Downs, the Central and Southwest Virginia Regional Director at the Appalachian Trail Conservancy. We also talk about the unintended negative consequences of trail magic, thru-hiker entitlement, Leave No Trace, bear canister regulations on the Appalachian Trail, how people can most effectively give back to the AT, and embarrassing chaffing and poop stories. Subjects discussed include: The man who fatally fell off McAfee Knob A woman who got mauled by a bear in the Greyson Highlands How to manage chafing and ass hair (don't light it on fire) The pros and cons of more people hitting the trail Thru-hiker entitlement Trail angels and responsible trail magic Giving back with trail maintenance work What the ATC is and what it does Local clubs that maintain the trails Ridgerunners on the AT The biggest challenges the AT faces today Potential for bear canisters on AT 'Hardcore' and connecting current hikers to trail work Bob Peoples: the Chuck Norris of the AT The spending report for the ATC Golden Rules of Thru-Hikers The Thru-Hiker's Code of Conduct Mt Shasta first official PCT town article Send your question for Andrew to [email protected] Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Stitcher and Google Play. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Kate Hurley, Clint "DuctTape" Sherbet, and Peter Leven. Follow Andrew Downs, Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter.

Many people's perception of the thru-hiking lifestyle comes via social media, where people are more likely to portray the the cheery, positive aspects of this undertaking. You see the breathtaking views, the smiling faces, the slender bodies, and the hiker camaraderie. What you often don't see is the chafing, the injuries, dehydration, never ending rain, the heat, the cold, what it's like to get sick on trail, the attrition, loneliness, sleep deprivation, home sickness, a lack of motivation, and the bugs- oh god, the dense clouds of motherfucking mosquitoes. Well, that's the point of today's show. Thru-hiking is always rewarding, but it may not always be pretty. Here's some of its darker underbelly. In today's show, we hear from: Jacob Beaver Kate Mueller aka Sassafras IBTAT Madeline Newel Miles Bisher aka "Miles To Go" Kate Emmons Lukas Isaacson Sarah Mowery Rachael "Rabbit" DeLano You can support the show through our Patreon page, which helps us to publish episodes more frequently. Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. Follow Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube Follow The Trek on Facebook, Twitter and sign up for our newsletter. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products. A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Kate Hurley, Clint "DuctTape" Sherbet, Peter Leven Episode produced by Pauly Boy Shallcross. Check out his coffee roaster, Old Man Murph's. Music via.

A sad, yet seemingly inevitable byproduct of long distance backpacking is pain and injury. Though it's not a guarantee, to escape a long distance trek without one of the two or both is a rare feat. Consequently, two popular questions for thru-hikers are how to prevent injury while on trail and what to do about it once an injury manifests. In episode 17 of Backpacker Radio, the Paprika Pals are joined by Dr. Emily Kelly, a physical therapist based in Centennial, Colorado. She answers Badger and Chaunce's selfish injury related questions, along with a slew of others sent in from Writers and Bloggers at The Trek. If you're dealing with a hiking-related injury or are looking for ways to reduce your injury risk, there's some valuable insight in this podcast for you. Subjects discussed include: Vermont is the 14th state and insecure about its cheese quality relative to Wisconsin REI's Hawaiian shirts are too dude centric Grizel gets hit by an RV Emily Kelly DPT at Fit Physical Therapy in Centennial, CO Meniscus Bucket Handle Tear SPECIFIC QUESTIONS How long after ACL reconstruction can someone get back into hiking? If you sustain an ankle injury such as a strain or sprain while on trail, is it safe to keep hiking, and if so, what steps can be taken to promote healing and avoid further injury, while continuing to backpack? If you HAVE to get off trail, what steps can be taken at home to do the same, as well as to condition yourself to return to hiking as quickly as possible? I had an ACL reconstruction done a few months ago, and am struggling to get my quad and other "hiking" muscles to come back. What is the best way to work on getting these back so that as soon as I am cleared, I can get back on trail as quickly as possible? Knee injuries are incredibly common amongst long distance backpackers. What are the most common causes of knee pain for backpackers; how best to treat them, and what exercises can be done prior to hitting the trail to strengthen the knees? I have herniated disks between shoulder blades and in cervical spine that compress and push on spinal nerve after prolonged hiking. Strengthening muscles around area helps with daily pain but prolonged backpacking causes sharp severe pain. Is there a high potential for causing more damage by backpacking? What advice, stretches, forms, weight placement of items in backpack would they suggest to minimize pain? What are your thoughts about people starting a thru-hike while recovering from existing injuries? What kind of mobility aids they would recommend bringing on a hike to treat your own injuries? What are the top concerns you have (or deals with) regarding hikers. When should you work through pain in injury recovery vs. use pain as indicator to stop pushing? Top stretches for our aching hiker bodies? Does time of day matter? The best way to deal with osteoarthritis in back/hip, knees and feet. The grinding of the joints is somewhat painful after a few 12-15 mile days and I cannot take ibuprofen. I got off the trail in May due to back pain. I had a spinal fusion with harrington rods at age 8 and again at 13. I've been told by chiropractor that I would cripple myself if I continued. I recently saw an orthopedic spine specialist that said I can do anything I want as long as I could handle the pain of it. What Do I do??? I miss the trail so much. I am full out depressed being in the real world. Advice for IT band pain? Both on trail and at home. How to Physically Prepare for a thru-hike. Achilles Tendinitis- best stretches and how to use KT tape for treatment. Best way to transition yourself back to life off the trail? Exercises, etc. Altra Lone Peak The CDT section of The Trek Apply to be The Trek's Youtube Personality Ways to get involved with The Trek Terrific Proposal Photo on the AT Patent Pending! Have any praise, questions, praise, comments, praise or praise for Backpacker Radio? Reach out to [email protected]. This episode was recorded at Wayfinder Co-op. Intro song Walking Slow by Animal Years. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast. Find us on Stitcher and Google Play. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Kate Hurley, Clint "DuctTape" Sherbet, and Peter Leven. Follow Furball, Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter.