Backpacker Radio

In today's episode of Backpacker Radio presented by The Trek, brought to you by Helinox, we are joined by Adam Cramer, the founding Executive Director and CEO of Outdoor Alliance, a national coalition of outdoor recreation advocacy groups revitalizing the conservation movement with modern organizing and digital engagement. We learn all about this organization, the work they've done, the conservation movement at large, some interesting data from their recent wildfire report, and much more. We wrap the show with news of a new feature from iOS 18 which could be a gamechanger for backpackers, the proper ratio of water to corpses, and the triple Crown of AT trail sections you'd take someone you hate. Helinox: Use code "BACKPACKER20" for 20% off at helinox.com. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Backpacker's Pantry: Use code "THETREK" for 20% off at backpackerspantry.com. [divider] Interview with Adam Cramer Take action for the EXPLORE Act Sign up for action alerts Outdoor Alliance Action Center Wildfire and Outdoor Recreation in the West Time stamps & Questions 00:04:00 - Reminders: Apply for the Trek's new full time position! Suggest a guest for us to interview at PCT Days and support us on Patreon. 00:07:35 - Introducing Adam 00:08:13 - What makes for a good skatepark? 00:09:20 - Tell us about whitewater rafting 00:12:44 - What is Outdoor Alliance and how is it funded? 00:14:00 - How do you pick where the primary attention goes? 00:15:22 - How did you get involved with Outdoor Alliance? 00:20:04 - What are the specific objectives of Outdoor Alliance for this year? 00:22:07 - What does the EXPLORE act include? 00:24:10 - How did the EXPLORE act get passed in the House and what's the process for the Senate? 00:28:39 - Tell us about the funding 00:31:04 - Do you collaborate with any hunting and fishing organizations? 00:33:06 - Does any of the funding go towards trail maintenance? 00:35:35 - Does it get exhausting to argue the same thing year after year? 00:37:32 - What were some of the findings from the Outdoor Alliance wildfire report? 00:41:50 - Would some regions implement this before others? 00:47:07 - Are you looking to expand how many organizations you work with? 00:47:45 - Kumo Question: What's the most beautiful place you've ever been to? Segments Trek Propaganda: No Signal, No Problem: Apple Introduces 2-Way Satellite Messaging for iPhones by James Townsend Accidental Oopsies QOTD: People will swim in the ocean, even though there are definitely many corpses in it. People will not swim in a pool with a corpse in it. Humans all have a corpse:water ratio that is acceptable for them to swim in. What is your ratio? Triple Crown of AT trail sections you'd take someone you hate Priest Confession (and leave us your own!) Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel, Hailey Buckingham, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

In today's episode of Backpacker Radio, presented by The Trek, brought to you by Helinox we are joined by John Mackey. On trail he's known as "Strider", off trail he's known as the co-founder and former CEO of Whole Foods. In addition to being a world-class entrepreneur, Mackey is also a backpacking enthusiast, having hike the AT, PCT, Colorado Trail, and many trails abroad including hikes in the Alps, Patagonia, and more. This is a fun, informative, and wide ranging chat that covers his thru-hike on the AT while being the active Whole Foods CEO, how he saved Gossamer Gear from near extinction, his fascination with UL gear, including his own 6.5 lb base weight, how his love for fantasy novels spilled into his own creative endeavor at the AT's shelter logs, his favorite vegan trail snacks, and much more. We also dive into some non-backpacking talk, including how to build a successful and healthy company culture, his take on labor unions, how psychedelics played a pivotal role in his life, and we learn all about his new book, The Whole Story: Adventures in Love, Life, and Capitalism. Chaunce and I were amped for this chat and it did not disappoint. We wrap the show with a sneak peak at a new full-time job opening at The Trek, what fact is common knowledge in our field, but unknown to most of the population, the triple crown of Whole Foods foods, and Chaunce's encounter with a ghost. Helinox: Use code "BACKPACKER20" for 20% off at helinox.com. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with John "Strider" Mackey John's Website John's Instagram Love Life Website Time stamps & Questions 00:04:56 - Reminders: Apply for the Trek's new full time role! Suggest a guest for PCT Days and support us on Patreon for bonus exclusive content! 00:08:15 - Introducing John 00:09:18 - Tell us about investigating your wife's fridge during your first date 00:12:27 - We Love Love: Tell us about telling her how you felt 00:18:12 - Did that make you more sensitive to how you interact with people? 00:19:15 - What was the origin story of buying Gossamer Gear? 00:23:46 - Are you still involved in the operations of Gossamer Gear? 00:25:15 - How did you get to a baseweight of 6 pounds? 00:26:50 - What are your Big Three? 00:28:00 - How did Ray Jardine's book insprie you? 00:30:30 - Tell us about getting off trail 00:33:22 - What's it like to complete the AT and go back to being the CEO of Whole Foods? 00:36:01 - Tell us about your trail register stories 00:39:35 - What was the process for your support vehicle? 00:41:44 - Did other hikers realize you were involved with Whole Foods? 00:43:10 - What impact has psychadelics had on your career? 00:49:33 - What did your parents think when you started Safer Way? 00:54:56 - Was it hard to ask your father to leave the board of Whole Foods? 00:58:50 - What was the community's reaction to you starting Safer Way? 01:02:18 - How did you mentally keep up with the growth of Whole Foods? 01:03:43 - Were there any books you recommend to entrepreneurs? 01:05:28 - Discussion about listening to books while long distance hiking 01:07:00 - Discussion about what John eats while backpacking 01:10:21 - What kind of cravings do you get while hiking? 01:12:20 - What do you think about alternative meat burgers? 01:13:23 - Can you explain why vegans are against eggs? 01:16:20 - Tell us about hiking with the founder of Celestial Seasonings tea 01:18:58 - What was the origin story of your step-daughter's trail name? 01:20:09 - What sticky situations have you gotten into on trail? 01:24:00 - Tell us about hiking the PCT 01:27:39 - Tell us about the Via Francigena and Alpe Adria 01:29:50 - What has been your favorite European trail? 01:31:35 - What's your take on REI's recent efforts on union busting? 01:36:52 - What tips do you have for building a strong company culture? 01:42:00 - Discussion about merging with Amazon 01:43:18 - What is Jeff Bezos like? 01:43:41 - Zach's idea for grocery store improvement 01:45:33 - Kumo Question: What is the cheesiest movie you secretly love? 01:48:26 - Tell us about Love Life Segments Trek Propaganda: Kristian Morgan Aims for Another Appalachian Trail FKT by Ariella Nardizzi QOTD: What fact is common knowledge in your field, but unknown to most of the population? Spooky Thing of the Week Triple Crown of Whole Foods foods Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winne

In today's episode of Backpacker Radio presented by The Trek, we are joined by dermatologist, and my old pal, Dr. Katie Manno. This is a chat I've been wanting to highlight on this podcast for years now, and it lived up to my lofty expectations. Dr. Manno gives us a thorough runthrough on all things skin health related and how it pertains to extended time in the outdoors, including why sun protection is so important, the difference between chemical and mineral sunscreens and which is better for the trail, how much and what SPF sunscreen hikers should use, the safety profile of chemical sunscreens and what chemicals specifically to avoid, sun protective clothing and the science behind UPF ratings, vitamin D considerations when using sunscreen and/or sun clothing, what supplements and skin care products she recommends to optimize skin health, and much more. Needless to say, you will come away from this chat smarter than you entered it. We wrap the show with why one former guest always uses a bear canister when thru-hiking, we opine on whether donating hair can land you in the slammer, I give an update on my 175-mile lap around Denver, and the triple crown of dog breeds. Backpacker's Pantry: Use code "THETREK" for 20% off at backpackerspantry.com. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. [divider] Interview with Katie Manno Katie's Practice Time stamps & Questions 00:04:40 - Reminders: The Trek is hiring a full-time marketing position! Get notified by subscribing to the newsletter. We're going to Austin and support us on Patreon! 00:08:55 - Introducing Katie 00:09:50 - When did you know you wanted to be a doctor and dermatologist? 00:12:30 - Do you analyze people's skin when you're talking to them in the real world? 00:13:40 - What are the risks and consequences of not taking sun protection seriously? 00:15:15 - How does your skin color impact how careful you need to be with sun exposure? 00:17:32 - Can you totally eliminate your risk of skin cancer? 00:18:20 - Is avoiding a sunburn enough? 00:20:10 - What's the perception of spray tans from the dermatology perspective? 00:21:01 - Is there any reason to be skeptical about the chemicals in sunscreen? 00:25:18 - Do you avoid any chemical sunscreens? 00:26:58 - Discussion about Elta MD and chemical vs. physical sunscreens 00:30:18 - What sunscreen would you recommend to backpackers? 00:32:23 - Is it true that above an SPF it's all the same? 00:35:35 - Do you have a preference between sun protective clothing and sunscreen? 00:37:16 - Does body hair protect against sun damage? 00:38:42 - Is something being covered by clothing enough protection? 00:40:30 - Discussion about SPF and UPF ratings 00:42:30 - What are the main factors that determine the UPF rating? 00:44:14 - If someone applies sunscreen perfectly, do they need protective clothing? 00:45:10 - What would you send out a new PCT hiker out with? 00:46:34 - Walk us through what the various types of skin cancer 00:51:12 - Does sunscreen block vitamin D absorption? 00:53:19 - Is there a safe way to get vitamin D through sun exposure without sunscreen? 00:55:12 - What is the UV index? 00:57:27 - What is the correlation between vitamin levels and skin cancers? 01:01:38 - Are there other supplements we should be taking? 01:04:15 - What are the options for people who've had a lot of past skin damage? 01:10:44 - Do you have any favorite skin products? Segments Trek Propaganda: Why I Always Carry a Bear Canister When Thru-Hiking by Moose Juice QOTD: Can donated hair be used as DNA evidence in a crime? Denver Orbital Trail Update Triple Crown of dog breeds One Star Trail Reviews One Minute Gear Review Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, brought to you by Sawyer Products, we are joined by Katie "Oats" Houston. Oats is a solo thru-hiker, who's completed the AT, Colorado Trail, Lone Star Trail, and most importantly for today's recording, the 330-mile Appalachian High Route. We dive deep into the Appalachian High Route's details, including the standout sections, resupply strategy, the best months to hike it, standout stops in Asheville (where Katie is from), and much more. Katie also shares some tips for breaking out as a freelancer in the outdoor industry, which is especially relevant, as she is also a contributor for The Trek and formerly the head of our social media. We wrap the show by teasing our next live podcast- hint, it's not in Denver, Badger has a hilarious and misfortunate wild animal encounter at my house, the triple crown of conversations you don't get to on trail, and a listener voicemail / tick PSA. Sawyer Products: Check out Sawyer's Permethrin Pump at REI. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Shady Rays: Use code "TREK" for 50% off two or more pairs of sunglasses at shadyrays.com. [divider] Interview with Katie "Oats" Houston Katie's Instagram Katie's Trek Profile Katie's Website Time stamps & Questions 00:03:57 - Reminders: We're coming to Austin, TX! Support us on Patreon and check out our Backpacker Radio hats in the Trek's store! 00:08:30 - Introducing Oats 00:09:05 - How did you get into the outdoors and the Trek? 00:10:04 - How did you get your trail name? 00:13:22 - Why did you decide to hike the AT? 00:16:32 - Were you the first person to do the Appalachian High Route? 00:19:06 - Can you give us an overview of the Appalachian High Route? 00:25:22 - What's the route like elevation-wise? 00:28:20 - What are the towns and resupplies like? 00:30:50 - What do you know about the geology of the southern Appalachians? 00:36:01 - What are the highlights of Asheville? 00:40:00 - Could a first time hiker do the Appalachian High Route? 00:41:45 - What did you use for navigation? 00:43:50 - How did you pick to go clockwise? 00:45:46 - Tell us about the hiking you did in Texas 00:46:51 - Do you have tips about thinking through things while thru-hiking? 00:50:00 - Give us your rating and elevator pitch for the Lone Star Trail 00:55:26 - Discussion about the aggressive dogs on the Lone Star Trail 00:57:00 - Discussion about Big Bend National Park 00:59:05 - What are your tips for breaking into the outdoor industry? 01:04:28 - What are different ways to find outdoor industry jobs? 01:06:40 - Walk us through a typical week at Sawyer 01:08:08 - What are your tips for pricing your skills? 01:13:00 - How much freelance work do you do now? 01:14:55 - Give us Sawyer's background 01:20:57 - Where can people keep up with you? Segments Trek Propaganda: Why I Always Carry a Bear Canister When Thru-Hiking by Moose Juice QOTD: How long would you watch a loading screen before aborting all the info you entered/work you did/progress you made to start over? Scary Thing of the Week Pooping in the Woods Update Triple Crown of conversations you don't get into on trail Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, brought to you by Sawyer Products, we are joined by Taylor the Nahamsha Hiker. Taylor is a thru-hiker, peak bagger, prominent YouTuber, and as of the recording of this episode, exceptionally pregnant. In addition to hiking the AT in 2021 and 2023, Taylor has also hiked all 48 of New Hampshire's 4,000 footers. We learn all about her entry into the world of thru-hiking, how she grew her YouTube following- including a friendly sibling rivalry, what the life of running a gift store is like, and her AT-themed Monopoly board game. We wrap the show with a recap of the remainder of this years AT Trail Days, including consuming butter and dead bodies (fortunately, not related), what Backpacker Radio fans shall henceforth call themselves, the triple crown of things we wish we could buy stock in, and preview a 175-mile hike that Badger is doing around Denver. Sawyer Products: Check out Sawyer's Permethrin Pump at REI. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Shady Rays: Use code "TREK" for 50% off two or more pairs of sunglasses at shadyrays.com. [divider] Interview with Taylor the Nahamsha Hiker Taylor's Website Taylor's Instagram Taylor's Youtube Nahamsha Gifts Time stamps & Questions 00:03:28 - Reminders: Suggest a guest for PCT Days and support us on Patreon for exclusive bonus content! 00:06:07 - Trail Days Recap 00:32:15 - Introducing Taylor 00:34:49 - Tell us about moving to New Hampshire 00:37:17 - Tell us about your first hikes in the Whites and how those prepared you for the AT 00:39:15 - What was it like getting off the AT in 2020? 00:42:50 - How does one get into the gift shop business and what is it like? 00:48:01 - Did you start Youtubing during your first AT attempt? 00:50:22 - Tell us about getting back on the AT in 2021 00:52:25 - Tell us about getting off trail to drive a marathon 00:56:00 - Do you prefer hiking solo over hiking with a tramily? 00:58:30 - When did you start getting judgmental comments on your channel? 01:00:27 - In what instance do the comments go too far? 01:02:50 - How do you maintain your motivation while making videos? 01:06:15 - Did you have media training prior to starting Youtube? 01:08:02 - How has your tech changed over the years? 01:09:21 - What standout stories do you have from your 2021 hike? 01:10:30 - Have you always been athletic? 01:12:30 - Tell us about the Belknap Range Redline 01:16:00 - Discussion about Taylor's wedding and honeymoon 01:17:24 - How did you decide to hike the AT a second time? 01:19:35 - What places did you intentionally return to on your second thru-hike? 01:20:55 - Tell us about the end of your second AT trip 01:26:57 - Did you enjoy the second hike as much as the first? 01:30:30 - Did you feel compelled to stay on trail because of your audience? 01:31:40 - Discussion about Taylor's trail videos and advice for others01:33:50 - How do you make sure to record the highs and lows of the hike? 01:36:25 - Do you have any good poop stories? 01:41:48 - Tell us about the Lakes Region Explorer Patch Program 01:42:25 - Tell us about camping while 8 months pregnant 01:44:50 - What videos do you have left to make before giving birth? 01:46:08 - What is the vent diagram between thru-hiker and pregnancy cravings? 01:47:50 - Where can people follow you? 01:48:36 - Sawyer Question: if you were given an unlimited budget to throw a party for any historical figure, who would it be and what would the theme be? Segments Trek Propaganda: Every Pizza on the Colorado Trail, Ranked by JT Simmons QOTD: Beyonce has the beehive, Taylor Swift has the swifties, Lady Gaga has the little monsters…what would Backpacker Radio listeners be? Triple Crown of things you wish you could buy stock in New Thing of the Week Priest Confessions Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis

In today's episode of Backpacker Radio presented by The Trek brought to you by Sawyer Products, we are joined by Brandon "Horsepower" Weis. With minimal prior backpacking experience, in 2021, Brandon successfully completed the calendar year triple crown plus a thru-hike of the Arizona Trail. The next two years were not any more laid back, as he accrued more than 15,000 miles worth of backpacking over a three year span, including treks of the Benton MacKay Trail, Pinhoti, Oregon Desert Trail, Bigfoot Trail, Pacific Northwest Trail, Colorado Trail, Hayduke, and the Sheltowee Trace Trail. In addition to giving us an overview of these treks, Horsepower delights us with fun stories, including a terrifying encounter with a grizzly, sleeping in countless pit toilets, being asked to leave a restaurant due to his odor, accidentally drinking deet, and more. We wrap the show with an overview of the first half of trail days, including how Badger is the world's biggest moron, the triple crown of our short section hike on the AT, and how many drinks constitute drinking. Sawyer Products: Check out Sawyer's Permethrin Pump at REI. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Shady Rays: Use code "TREK" for 50% off two or more pairs of sunglasses at shadyrays.com. [divider] Interview with Brandon "Horsepower" Weis Brandon's Instagram Brandon's Book Time stamps & Questions 00:07:30 - Reminders: Support us on Patreon for exclusive bonus content and suggest a guest for us to interview at PCT Days! 00:08:54 - Introducing Horsepower 00:09:40 - What's your trail name origin story? 00:11:11 - What was your background in weight lifting prior to backpacking? 00:12:45 - Where did your interest in thru-hiking come from? 00:14:37 - How long were your section hikes prior to the CYTC? 00:14:55 - Tell us about being a big Lil Wayne fan 00:16:34 - Tell us about being a partier 00:18:26 - Tell us about deciding to hike the Calendar Year Triple Crown 00:20:29 - In what other ways have you gone all in on something you're interested in? 00:22:21 - Tell us about starting the Calendar Year Triple Crown 00:24:30 - How much did your pack weigh when you started? 00:26:35 - Did you keep to a regular hiking schedule? 00:28:11 - At any point did you think it might not have been a good idea? 00:30:27 - Did you factor in zero days or town vortexes? 00:36:00 - What were your lowest points on the AT? 00:40:42 - What was your low point on the first CDT section? 00:43:47 - What drew you to The One tent? 00:44:28 - Discussion about switching over to the PCT 00:46:30 - Were you too tired to talk to other hikers? 00:47:08 - What were the high and low points on the PCT? 00:48:54 - How did you mitigate injuries? 00:50:52 - Tell us about your back injury 00:55:00 - Are you glad you have already done the Calendar Year Triple Crown? 00:56:02 - McDonalds bathroom story 00:57:44 - Too smelly to be in a restaurant story 00:58:36 - Was the AZT always the plan? 01:00:12 - Discussion about getting off the Buckeye Trail 01:01:00 - Burnt shoes story 01:03:10 - Pit toilet connoisseur 01:05:48 - Savage mice and rats 01:07:30 - Kind of maybe saved a guy's life 01:09:10 - Held at nonthreatening knifepoint in a car 01:10:22 - Accidentally drinking DEET 01:10:53 - Accidentally holding a lovely couple hostage 01:12:26 - Hearing the song Roxanne 200 times in a night 01:15:30 - Tell us about going back to smaller trails after the CYTC 01:19:09 - Tell us about the Oregon Desert Trail 01:24:30 - Tell us about the Bigfoot Trail 01:30:48 - What's your rationale for doing so many miles? 01:31:56 - Are you frugal when out on trail? 01:33:44 - What was your biggest pigout moment? 01:35:05 - What's your favorite meal on trail? 01:36:37 - Eating so much peanut butter he became allergic 01:39:10 - Did you supplement at all on trail? 01:39:35 - Tell us about the Pacific Northwest Trail 01:48:15 - Plug your book! Segments Trek Propaganda: Authorities Investigating Fish Hooks Stuffed In Dog Treats Along Appalachian Trail by Ariella Nardizzi QOTD: How many drinks constitutes "drinking"? Triple Crown of moments from AT hiking One Minute Gear Reviews Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors

In today's episode of Backpacker Radio presented by The Trek, we are joined by Quoc "Double Magic" Nguyen. Double Magic might just be the most accomplished backpacker you've never heard of, along with being in the running for most interesting person on earth. His 23,000 miles of backpacking started with trails you know, like the Colorado Trail and the Pacific Northwest Trail, and quickly evolved to trails you likely haven't including Norge pa Langs, Via Dinarica, the Colorado Loop (a 1500 mile route he made up), a pair of epic excursions in Alaska, and trekking around the Aleutian Islands, a thing people don't do. This one is a like a snowball rolling downhill, it gets more momentum and becomes more dangerous the further it goes. We wrap the show with some news of grizzlies getting reintroduced to the Cascades, the triple crown of cheeses, and a listener pumps our tires on our behalf. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Jenna Davis: Email [email protected] or call 303-946-9476 to get a free consultation. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. [divider] Interview with Quoc "Double Magic" Nguyen Quoc's Instagram Quoc's Website Time stamps & Questions 00:03:50 - Reminders: Support us on Patreon to get exclusive bonus content and don't miss important updates by subscribing to the Trek's newsletter or submitting your email on our website! 00:05:45 - Introducing Quoc 00:07:28 - How did you get into the outdoors? 00:09:34 - How did you transition from peakbagging to thru-hiking? 00:12:04 - What stood out to you from your first thru-hike? 00:13:14 - Were you stressed about money after graduating law school? 00:16:28 - How do you deal with shifting priorities? 00:18:25 - What is your trail name origin story? 00:19:41 - Why the Te Araroa as a second hike? 00:22:45 - Discussion about the TA 00:24:16 - How did you learn about the international hikes you've done? 00:26:14 - What did you learn about thru-hiking during your first two hikes? 00:27:29 - What was the first route you created? 00:28:42 - Tell us about the Iceland Traverse 00:35:45 - Do you not feel fear? 00:38:30 - Did you ever think you were gunna die? 00:42:00 - Tell us about the Norway end to end hike 00:45:26 - Was this a stressful trek? 00:46:30 - What were the terrain and resupplies like? 00:48:11 - Discussion about the ULA circuit 00:49:00 - Do you have tips for hiking efficiently? 00:50:38 - Tell us about your nutrition while hiking 00:55:00 - Would you recommend the Norway hike to others? 00:57:29 - How tired are you after the Norway hike? 01:00:00 - How do you make your trips work financially? 01:05:30 - Does it bother you when people don't return their carts? 01:07:30 - Tell us about your current job in homeland security 01:09:32 - What are the worst things that have happened to you on trail? 01:15:15 - Why don't you use a satellite communication device or bear spray? 01:17:00 - Story about being charged by bears 01:21:48 - Have your feelings about grizzly bears changed? 01:24:52 - What are you afraid of? 01:27:00 - What is your gym routine like? 01:31:00 - Tell us about the Brooks Range Traverse 01:35:55 - Do you ever get frustrated or lose your temper? 01:36:50 - What are the mileages of these two traverses? 01:39:25 - Tell us about the Alaska Traverse 01:46:00 - What are your big three? 01:47:20 - What do you use for footwear? 01:48:50 - Do you carry a bear canister? 01:51:00 - Tell us about the Cordillera Blanca Traverse & Huayhuash Circuit 01:54:41 - Tell us about the 1,500 mile Colorado Loop 01:58:40 - What are your favorite 13ers? 02:01:22 - Kumo Question: What is the most ridiculous fashion trend you've participated in? Segments Chaunce's Wedding Update Trek Propaganda: Grizzlies To Be Reintroduced in North Cascades: What It Means for the PCT by Kelly Floro QOTD: Would you rather be a cowboy, a samurai, or a pirate? Triple Crown of cheeses Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trig

In today's episode of Backpacker Radio, we've got another banger Q&A episode for you. We are joined by everyone's favorite viking who hikes to cover your burning questions. Subjects in today's episode include our most underrated pieces of gear, what single food item we've used on the most hikes, our go-to sun protection strategies, how careful someone should be during a norovirus outbreak, what single thing we like most about long-distance backpacking, and more. We wrap the show with what our level of surprise would be to see a dragon, the triple crown of seemingly simple things that don't make sense (this of course goes off the rails), and we give a listener dream tapeworms. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Jenna Davis: Email [email protected] or call 303-946-9476 to get a free consultation. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. [divider] Q&A with Jabba Viking's Instagram Time stamps & Questions 00:03:22 - Reminders: Keep up with content from the Trek via the newsletter, check out our brand new hats (and use code "gingerstuff" for 15% in the Trek store), and recommend someone we should interview at PCT Trail Days! 00:06:34 - Introducing Jabba 00:08:52 - What's your sun protection strategy in highly exposed environments? 00:31:12 - What's the most underrated piece of gear in your pack? 00:40:19 - Patent Pending: Titanium Water Bottle 00:47:45 - What is the single food item that's been in your food bag the most? 01:06:50 - How can you handle norovirus outbreaks? 01:15:10 - The Veteran-Vargo-Viking Story 01:23:50 - How many times do you poo a day hiking/biking…also who's cooler, Zach or Chaunce? 01:26:47 - How do you maintain muscle mass on the trail, especially after so many hikes? 01:30:11 - What was your first tattoo? 01:33:55 - What's your favorite hiking trail you've ever done? 01:39:05 - How do you pack a frameless pack? 01:43:57 - If you had to pick one thing you like most about thru-hiking, what would it be? Segments Trek Propaganda List of US Long Trails 5 Budget-Friendly Ultralight Backpacking Hacks by Moose Juice Kumo Question: What is the weirdest thing you've ever eaten and would you recommend it? QOTD: How surprised would you be to see a dragon flying in the sky? Triple Crown of seemingly simple things that don't make sense Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "The Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we'll do it live! That's right, we are once again joined by backpacking legend, Ryan Sylva aka Dirtmonger, to learn more about his ridiculously extensive backpacking experience from around the world, but this time we are joined by 60 of our best friends at the Skylark Lounge in Denver, Colorado. Although many beers were consumed during the making of this podcast, we feel confident this live episode stays in bounds, at least relative to the first go around, which we no longer speak of. We wrap the show with a QA from attendees of this event, a triple crown of the best sports movies, Chaunce gives us the full rundown on her engagement, and we finally introduce our highly anticipated new segment, Trail Confessionals. Banner photo credit: Rolf Asphaug Backpacker's Pantry: Use code "BPR20" for 20% off at backpackerspantry.com. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. Outdoor Vitals: Get 17% off the Ventus plus a free backpacking pillow at outdoorvitals.com/thetrek. [divider] Live Podcast Dirtmonger's Instagram Dirtmonger's Blog Time stamps & Questions 00:05:17 - Reminders: Submit feedback to [email protected], sign up for the Trek's newsletter, and reach out to us if you know a venue that would like to host us! 00:06:27 - Introducing Dirtmonger 00:13:20 - Tell us about your Poop Loop Bikepacking route 00:15:36 - Was this the start of a new chapter in your life? 00:19:20 - Does bikepacking scratch the same backcountry itch as backpacking? 00:22:58 - How do you develop and feel confident in your philosophy about backpacking? 00:26:54 - Tell us about your backstory 00:31:12 - Have you ever done something you wouldn't want to do again? 00:34:15 - Sell us on bikepacking 00:37:28 - Discussion about using other activities to heal while still adventuring 00:44:15 - What's the longest day you've had on a bike? 00:46:30 - Tell us about the Salkantay Trek, Ausungate Circuit, and Cordillera Real Traverse 00:50:59 - Do you learn things when you hike with Swami? 00:54:02 - What do you mean by hiking at your level? 00:59:56 - Discussion about hiking alone versus with people 01:01:52 - How did that inform the hiking decisions you made afterwards? 01:02:35 - What appeals to you about the desert? 01:04:40 - Tell us about the Oregon Desert Trail 01:06:50 - Tell us about the Altiplano Traverse 01:11:35 - Are there outdoor conditions that you don't enjoy? 01:14:23 - Has there been a scenario where you turned back because the conditions were bad? 01:17:20 - What's your mentality about proving yourself to other people? 01:23:50 - Tell us about the Whatever Route 01:28:25 - Discussion about planning and developing the Great Basin Route 01:37:20 - What's your most controversial take on thru-hiking culture? 01:40:05 - What's your median base weight? 01:45:30 - Discussion about down jackets and rain jackets 01:48:00 - Kumo Question: Do you think visors will ever come back around? 01:49:06 - Audience Q&A: Is there anything you want to hike in Asia? 01:50:00 - Audience Q&A: Bidet? 01:51:00 - Gossamer Gear Giveaway 1 01:55:30 - Audience Q&A: If you had to do one trail for the rest of your life, what would it be? 01:56:40 - Audience Q&A: Do you ever mentally struggle without seeing people around? 02:00:10 - Audience Q&A: How do you mentally balance creating a new trail with LNT? 02:03:08 - Audience Q&A: What trail made you fall in love with thru-hiking? Segments Chaunce's Engagement Story QOTD: How much money would it take for you to live in a dumpster for a month? Triple Crown of sports movies Trail Confessions Two Star Trail Review Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Je

In today's episode of Backpacker Radio presented by The Trek, we are joined by thru-hiker and author, Audrey "Glowstick" Payne. In addition to a thru-hike of the Appalachian Trail, which is the subject of her memoir, Where the Rhododendrons Bloom, Audrey has also tackled the Colorado Trail, Foothills Trail, Trans Catalina Trail, John Muir Trail, Wonderland Trail, and the Patagonia O Circuit. Audrey gives us an overview of each of these treks, and how she might be the first person on earth to not enjoy the JMT, she details a not-so-cordial breakup with her trail family on the AT, and offers some solid tips for those who want to trek Patagonia's O Circuit. We also get an overview of Audrey's life prior to thru-hiking, including how her treks were inspired by a back injury and her career in PR, including some fun stories of working with celebrities. We wrap the show with the news of a nasty outbreak of Norovirus on the AT this year, whether you should store your food underwater in the backcountry, the triple crown of movies we've cried to, and some one-star trail reviews. Backpacker's Pantry: Use code "BPR20" for 20% off at backpackerspantry.com. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with Audrey "Glowstick" Payne Audrey's Instagram Audrey's Website Audrey's Linktree Time stamps & Questions 00:05:14 - Reminders: Come say hi to us at both AT and PCT Trail Days, support us on Patreon to get bonus exclusive episodes, and check out our new hats! 00:06:47 - Introducing Audrey 00:09:20 - What were you doing in DC? 00:15:53 - How did you go from burnt out PR person to thru-hiking? 00:18:34 - How has your back held up? 00:20:15 - How old were you when you started on the AT? 00:22:45 - Walk us through how you rationalized leaving your career to hike the AT 00:26:57 - Are you grateful for your back issues getting you onto the trail? 00:29:28 - Did you have any midlife crises turning 40? 00:30:40 - How do you feel about your future hikes? 00:31:45 - What advice would you give to others approaching or in their 30s? 00:36:22 - Tell us about getting woken up by some ponies and bears 00:44:00 - Is there a story that resonates with readers from the book? 00:47:00 - Tell us about camping at the drive in 00:53:43 - Tell us about foraging on the AT 00:58:40 - What was your best trail magic experience? 01:03:14 - What are your thoughts about tramilies? 01:07:10 - How did the trail family breakup go? 01:09:54 - Can you give tips to people from a PR perspective on how to break up with your trail family? 01:15:52 - What happens if you encounter your broken up trail family again? 01:16:48 - What was it like post-breakup? 01:18:35 - Discussion about deciding to leave a job to hike the AT 01:20:18 - How can someone weigh the pros and cons of making a change to their life? 01:25:00 - Did you put the AT on your resume or discuss it during your interviews? 01:27:45 - What accounted for the four year gap between the AT and your next hike? 01:29:39 - Do your coworkers know you for your hiking? 01:33:02 - How did you decide to do the Colorado Trail? 01:34:17 - Did you start in the same place each time you've done the Four Pass Loop? 01:36:00 - Discussion about the logistics of the Four Pass Loop 01:41:55 - Tell us about your mountain lion encounter on the CT 01:50:00 - Discussion about off-roading 01:51:40 - How was your Foothills Trail hike? 01:57:10 - What insects did you see? 02:00:00 - How was your Trans Catalina Trail experience? 02:04:29 - How was the John Muir Trail? 02:07:50 - Discussion about the PCT southbound 02:12:20 - Tell us about the Patagonia O Circuit 02:14:23 - Is the O Circuit accessible for someone who isn't an experienced backpacker? 02:15:58 - What kind of mileage and elevation gain does the trail entail? 02:17:30 - Discussion about costs, food, and gear 02:19:37 - Where do you fly into and how do you get to trail? 02:21:24 - How did you feel safety-wise? 02:22:55 - Did the structure of the hike take away from the wildness of the area? 02:25:00 - Did you feel fine traveling in that area without speaking Spanish? 02:26:50 - Discussion about the weather and clothing 02:30:29 - Kumo Question: What would your walkup song be if you were entering the Olympics for a random sport? 02:33:50 - Where can people follow you and get your book? Segments Trek Propaganda: Norovirus Alert: Appalachian Trail Hikers Urged to Stay Vigilant Amid Outbreak by Ariella Nardizzi QOTD: Have you ever heard of storing food underwater in the backcountry? Triple Crown of movies you've cried to One Star Trail Reviews Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iT

In today's episode of Backpacker Radio presented by The Trek, we are once again joined by Bethany "Fidgit" Hughes. Fidget has hiked, paddled, and cycled more than 22,000 miles across 25 countries as one half of the Her Odyssey Expedition, a human-powered endeavor to connect the Americas following the longest chain of mountains in the world while telling the story of the land and its inhabitants, a journey she completed in August 2022. Bethany was last on the podcast more than 5 years ago, when she had completed the South American leg of this wild expedition, she catches us up with her and her partner's journey through Central and North America. We go deep on how she navigates the more unsafe sections of this journey, especially through Central America and Mexico and navigating the cartel, dodging crocodiles, canoeing the 3,000+ mile Arctic Drainage to reach the Arctic Ocean, and much, much more. This one is full of engaging stories, you will not be disappointed. We wrap the show with news of the first woman to complete the Barkley Marathons, a deadly mountain lion attack in California, and the triple crown of breakfasts. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Jenna Davis: Email [email protected] or call 303-946-9476 to get a free consultation. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. Outdoor Vitals: Get 17% off the Ventus plus a free backpacking pillow at outdoorvitals.com/thetrek. [divider] Interview with Bethany "Fidgit" Hughes Her Odyssey Website Her Odyssey Instagram Her Odyssey Youtube Backpacker Radio Episode 25: Bethany "Fidgit" Hughes on Trekking the Length of the Americas Time stamps & Questions 00:04:08 - Reminders: We will be at Trail Days! And…subscribe to us on Youtube! 00:05:07 - (Re)introducing Bethany 00:06:23 - Tell us about your recent 10 day silent retreat 00:16:25 - Did you have moments where you wanted to speak? 00:18:30 - Give us the summary of what part of the odyssey you'd completed the last time you were on the podcast 00:23:00 - What was the timeline of going across Central America? 00:25:58 - How would you describe your appreciation for bikepacking? 00:28:24 - Do you find that elitism is more prevalent in bikepacking than thru-hiking? 00:33:10 - If someone wanted to do a similar route, what advice would you offer? 00:37:26 - How many scenarios felt unsafe during the Central American portion? 00:42:08 - Did you find the State Department's advisories helpful? 00:43:28 - Are there extra safety precautions for solo female travelers? 00:47:38 - What other safety methods do you recommend? 00:50:45 - What were some of the highlights of the Central American portion of your route? 00:53:33 - Is there a crocodile protocol? 00:57:50 - Where did you go after kayaking in Panama? 01:00:25 - How safe did you feel in Mexico? 01:05:50 - How did you learn these trends and strategies? 01:08:23 - Is it easy to spot a gangster? 01:10:44 - Tell us about jumping over to the Baja California Peninsula 01:13:20 - Did you have any weird encounters along the US-Mexico border? 01:20:00 - Discussion about the evolution of trail magic and entitlement 01:22:36 - How do you recommend people participate in a gift-giving culture? 01:28:07 - Tell us any standout stories from hiking the CDT 01:33:20 - Do you think Her Odyssey has made you more adaptable as a thru-hiker? 01:40:22 - Tell us about the Great Divide Trail 01:46:25 - What are Treaty Days? 01:48:38 - Discussion about climate change along the route 01:51:05 - Discussion about the paddling trip to the Arctic Ocean 01:59:00 - How did you develop paddling skills? 02:01:16 - Did your caloric needs increase on the paddling portion of the odyssey? 02:02:18 - Bethany's hot take on umbrellas 02:05:40 - Where can people learn more about you? Segments Trek Propaganda 1 Killed, 1 Injured in California Mountain Lion Attack by Kelly Floro Jasmin Paris Becomes First Woman Ever To Complete Barkley Marathons by Kelly Floro QOTD: How excited are we to have Elise back on BPR? Triple Crown of breakfasts Listener Voicemail Plug Me Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Er

In today's episode of Backpacker Radio presented by The Trek, he's back. That's right, The Real Hiking Viking aka Jabba aka Tom aka Backpacker Radio's honorary third co-host joins us once again to give us an update on his life. We get the full breakdown of where the heck he disappeared to last year, how his CDT hike went, another attempt at the Wind River High Route, a brief stint on a reality TV show in Central America, updates on his backpack, and much more. If ever a guest needed no introduction, it's this one, so we'll just say sit down, strap in, and get ready to get Jabba'd once again. We wrap the show with a question of the day so graphic that I will not be saying it in the intro (this episode is not for kids), the triple crown of funniest farts, and this is your last chance to snag tickets for our live podcast in Denver! Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Outdoor Vitals: Get 17% off the Ventus plus a free backpacking pillow at outdoorvitals.com/thetrek. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. Danner: Use code "TREK15" for 15% off Mountain 600 boots at danner.com. [divider] Interview with Jabba Jabba's Instagram Time stamps & Questions 00:07:17 - Reminders: This is your last chance for tickets to our live podcast in Denver TOMORROW! 00:15:00 - Re-introducing Jabba and his desire for a sober year 00:22:25 - Are you goal setting for your birthday? 00:24:00 - What would allow you to one-up your 30s in your 40s? 00:26:22 - Is there a correlation between trying sobriety and preventing injuries? 00:29:23 - Why did you disappear? 00:33:00 - Discussion about Jabba's flip flop on the CDT and getting off the trail 00:37:07 - Did any part of you think about getting back onto the CDT? 00:38:04 - How do you pull yourself out of a sedentary period? 00:40:55 - How do you spend six hours at the gym? 00:51:08 - What bikepacking trip are you going on? 00:54:14 - Tell us about starting on the CDT last year 00:58:35 - Do you have any mental spiraling about not being at the top of your historical physical fitness? 01:05:00 - Discussion about adding stakes to physical goals 01:12:08 - Discussion about the CDT 01:17:00 - Discussion about standards shifting over time 01:18:52 - How do you manage big adventures with maintaining a home life? 01:21:50 - Tell us about ending the CDT with the Wind River High Route 01:33:21 - What were some highlights of the northern stretch of the Wind River High Route? 01:36:45 - Should you have an ice axe and microspikes regardless of the time of year? 01:38:17 - What are the updates on the Zerk? 01:43:18 - Kumo Question: What is the smelliest thing you've ever encountered? Segments QOTD Triple Crown of funniest farts Trek Propaganda: Briana DeSanctis Becomes First Solo Woman To Complete 6,800-Mile American Discovery Trail by Ariella Nardizzi Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Henry "Moose Juice" Lewis. In addition to hikes of the AT, Teton Crest Trail, Colorado Trail, and the PCT, Moose Juice spent a few seasons shaking down starry eyed aspiring thru-hikers at Mountain Crossings. Henry gives us a rundown of these hikes, the funniest stories from these shakedowns, including happening onto vibratos and guns, tips on how to fix a leaking inflatable sleeping pad, doing champagne shoey, and his terrifying encounter with an angry bull moose, which helped him earn his trail. We wrap the show with an argument for starting your AT hike on the Benton Mackaye Trail, why or why not a ghost and zombie can come from the same person, and the triple crown of non-obvious smartphone apps. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Outdoor Vitals: Get 17% off the Ventus plus a free backpacking pillow at outdoorvitals.com/thetrek. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. Danner: Use code "TREK15" for 15% off Mountain 600 boots at danner.com. [divider] Interview with Henry "Moose Juice" Lewis Henry's Trek Author Page Henry's Instagram Time stamps & Questions 00:03:45 - Reminders: Attend our live podcast in Denver next week! Apply to be a blogger for the Trek! 00:06:47 - Introducing Moose Juice 00:07:20 - Tell us about your champagne shoey 00:09:33 - Tell us the origin of your trail name 00:13:02 - Did you try to gain weight prior to the AT? 00:15:46 - We Love Love: Tell us about meeting your girlfriend on trail 00:19:50 - Why were you so oblivious to all the signs? 00:23:24 - Where did the AT and thru-hiking come onto your radar? 00:26:42 - Why did you choose to go southbound? 00:31:05 - How did starting with the Whites impact your mindset? 00:33:34 - Tell us your worst moment on the trail 00:36:40 - Discussion about packs 00:40:00 - Tell us about your experience working at Mountain Crossings 00:46:20 - Do they prepare you for working with tons of thru-hikers during the bubble? 00:47:48 - Are Mountain Crossings employees incentivized to sell gear? 00:50:00 - What can people do better while preparing to minimize needing to buy new gear during the hike? 00:52:30 - Is having a big personality a trait Mountain Crossings recruit for? 00:54:55 - Are there standout stories of people carrying outlandish things? 01:00:25 - Tell us about the Teton Crest Trail 01:08:09 - Tell us about the Colorado Trail 01:08:45 - When did you decide to hike the PCT? 01:12:06 - Did you hike all the way through the Sierra? 01:18:40 - Was she okay after going to the hospital? 01:19:55 - What is High Altitude Pulmonary Edema? 01:22:32 - Would you rather do the Sierra in high snow or low snow conditions? 01:24:54 - What were the highlights of the rest of the PCT? 01:26:24 - Tell us about your mountain lion encounter 01:31:12 - What are the steps for fixing an inflatable air pad hole? 01:34:00 - What's the ideal start date for the AT? 01:37:25 - Kumo Question: Do you have any strange superstitions? Segments Impromptu Chaunce Poop Story Trek Propaganda: The AT Is Crowded. Why Not Start Your Thru-Hike on the Benton Mackaye Trail Instead? by Kelly Floro QOTD: Can a ghost and a zombie come from the same person? Triple Crown of non-obvious apps on your phone Patent Pending Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, merle Watkins, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Eeland Stribling. Eeland, who's known as the "Black Steve Iriwn" and "The Fliest Fisherman" is a wildlife biologist, educator, standup comedian, and the host of "Comedians on the Fly." We dive deep into the world of standup comedy, including the various hazing routines, what it's like to eat shit during an open mic, how things change as you climb the ranks, the process of crafting a joke, and more. Eeland also educates us with some fun facts about black bears and mountain lions and gives us a thorough primer on how to get started with fly fishing. This chat was both fun and informative, you will not be disappointed. We wrap the show with five word sentences that are guaranteed to start a fight, the triple crown of shows to fall asleep to, and we have more details of our live podcast in Denver. The link to get tickets is in the show notes. Taking a pause here to give you time to snag yours. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Jenna Davis: Email [email protected] or call 303-946-9476 to get a free consultation. Shady Rays: Use code "TREKREACT" for 2 lenses free when you buy React frames at shadyrays.com. Danner: Use code "TREK15" for 15% off Mountain 600 boots at danner.com. [divider] Interview with Eeland Stribling Eeland's Instagram Eeland's Website Comedians on the Fly Brown Folks Fishing Time stamps & Questions 00:03:42 - Reminders: Get tickets to our live show in Denver on April 23! 00:04:44 - Introducing Eeland 00:05:37 - What got you into comedy? 00:09:15 - How would you describe your style of comedy? 00:14:18 - What is the easiest animal to make fun of? 00:15:45 - Tell us about your experience as a nuisance animal technician 00:18:58 - Tell us about tranquilizing and relocating bears 00:22:08 - What was the smartest bear encounter you had? 00:25:40 - How did your mountain lion work compare to that with bears? 00:28:00 - Is there an area that's notorious for problematic bears? 00:33:31 - Are there notable comedians you've opened for? 00:38:05 - What is it like to hang out with comics in the green room? 00:43:20 - What's the best advice other comedians have given you? 00:46:55 - Tell us about how you write jokes 00:48:55 - What's it like when jokes bomb? 00:53:00 - How does a set hit with some crowds and not with others? 00:58:04 - Can you read us the most recent lines in your notebook? 01:02:17 - How frequently are you improvising on stage with new bits? 01:04:45 - When are your upcoming shows in April? 01:06:04 - Tell us about your show, Comedians on the Fly 01:09:20 - How did you get into fly fishing? 01:12:37 - Tell us about your phone incident while saltwater fishing 01:15:55 - How do you know what flies are needed for certain areas? 01:18:00 - Are you reluctant to share your favorite tips or places? 01:23:56 - How much of fly fishing is skill vs. knowledge vs. luck? 01:27:30 - Discussion about paralells between comedy and fishing 01:31:40 - Can you talk to us about Brown Folks Fishing and why their work matters? 01:34:30 - Kumo Question: If you could live in any era of history, what would you pick? 01:37:18 - What do you recommend for someone who wants to get started in fly fishing? 01:46:06 - Do you exclusively do catch and release? 01:52:00 - Discussion about protecting released fish 01:54:00 - Where can people find you? Segments Trek Propaganda: 2024 Badger Sponsorship Winners by Kendra Slagter QOTD: In 5 words or less, start a fight without politics Listener Voicemail (leave us your own!) Triple Crown of shows to fall asleep to Plug Me: Glen Van Peski's Take Less. Do More: Surprising Life Lessons in Generosity, Gratitude and Curiosity from an Ultralight Backpacker Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, merle Watkins

In today's episode of Backpacker Radio presented by The Trek, we are chatting all things Colorado Trail. Rachel, who filled in for Zach, and Chaunce are joined by David Fanning, who has seven complete hikes of the Colorado Trail, which is tied for the record we think. Topics covered today include the pros and cons of hiking the CT both east and westbound, the best weather windows, transportation to the trail, recommended gear, information about the campsites, water availability, the best towns, resupply strategy, preparation strategies, how to navigate the trail, wildlife, comparing the Collegiate East and West, and more. We wrap the show with the official details of our upcoming LIVE podcast in Denver, how to cook corn, and the triple crown of bread. Gossamer Gear: Use code "DINGLEBERRY" for 20% off packs at gossamergear.com. Danner: Use code "TREK15" for 15% off Mountain 600 boots at danner.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. [divider] Panel with David Fanning David's Website Time stamps & Questions 00:06:14 - Reminders: Come attend BPR live in Denver on April 23! Apply to be a Trek blogger or Ambassador and suggest a potential Trail Days guest for BPR! 00:07:37 - Introducing the Colorado Trail panel 00:08:54 - Introducing David Fanning 00:12:04 - How did you go from the PCT to CT? 00:14:20 - When was the first year you hiked the Colorado Trail? 00:15:52 - Do you think having that conversation with the doctor turned out to be a blessing? 00:20:25 - Colorado Trail basics 00:22:40 - Hiking season and weather 00:30:10 - What crazy weather have you seen across 7 hikes? 00:31:45 - Discussion about keeping gear dry and rain gear 00:36:42 - What experience have you had with snow on the trail? 00:39:14 - Have you had any sketchy experiences with lightning? (NOLS lightning resources) 00:41:56 - Discussion about dead tree fall 00:43:15 - Hiking NOBO or SOBO 00:49:08 - Trail termini 00:51:00 - Discussion about taking the train from Grand Junction to Denver 00:52:12 - Resupplies and towns 00:53:18 - Discussion about hitching 00:59:50 - Trail towns: Bailey, Conifer, Jefferson, and Fairplay (See The Colorado Trail Guide: Resupply and Towns on the Colorado Trail) 01:04:04 - Trail towns: Breckenridge, Frisco, and Copper 01:05:45 - Sending resupply boxes 01:06:53 - Trail towns: Leadville 01:09:54 - Trail towns: Twin Lakes 01:10:35 - Collegiate East vs West 01:17:05 - Trail towns: Buena Vista and Salida 01:19:05 - The Cochetopa section 01:24:10 - Trail towns: Gunnison, Lake City 01:31:56 - Discussion about sheepdogs 01:34:06 - Trail towns: Silverton and the scenic train 01:38:40 - Discussion about the section between Lake City and Silverton 01:40:20 - Discussion about wildlife encounters 01:48:00 - Food storage on the CT 01:50:04 - Shelter considerations on the CT 01:54:15 - Discussion about campsites and Chaunce's scary story 01:58:45 - Navigation on the CT 02:00:48 - Dogs and bikes on the CT (Backpacker Radio #214 | Tisha McCombs, Executive Director at the Colorado Trail Foundation) 02:03:30 - What has changed the most over your many hikes? 02:07:00 - Section hiking versus thru-hiking 02:14:02 - What's your elevator pitch for the Colorado Trail? 02:17:04 - Physical preparation on the CT 02:21:25 - Discussion about food and appetite 02:21:55 - Tell us about Voices of the Colorado Trail Segments Trek Propaganda Tisha McCombs is Leaving the Colorado Trail Foundation Best Trekking Poles for Backpacking in 2024 by Katie Kommer QOTD: How do you cook corn? Triple Crown of bread Plug Me: Old Man Murph's Coffee Roasters Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, merle Watkins, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we are bringing you another edition of Girl's Stuff! Today, Chaunce along with guest panelists, Rachael "Rabbit" Delano and Marie "Basecamp" Black answer your burning questions related to female-specific topics in the backcountry. Topics including the feasibility of bringing a vibrator, how to court a guy during a thru-hike (and advice for guys on how to do the courting), female urination devices, the Kula Cloth, what body parts get the razor treatment and which parts are neglected, managing a period on trail and birth control options, how to deal with fear and fear mongering, trail family dynamics, and much much more. We wrap the show with the top stoves, filters, and rain gear from the AT, which is more exciting between new school supplies and new backpacking gear, the triple crown of nicknames that get your goat, and more. Mountainsmith: Use code "TREKZERK24" for 40% off at mountainsmith.com. Danner: Use code "TREK15" for 15% off Mountain 600 boots at danner.com. Ka'Chava: Get 10% off at kachava.com/backpacker. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. [divider] Panel with Rachel "Rabbit" Delano and Marie "Basecamp" Black Rabbit's Instagram Backpacker Radio 113 | Rachael "Rabbit" Delano Basecamp's Instagram Wes and Marie Black on Sex During a Thru-Hike, Hiking the PCT as a Married Couple, and Arguing on Trail (BPR #240) Time stamps & Questions 00:04:53 - Reminders: Apply to blog for the Trek or become a Trek Ambassador! 00:06:32 - Introducing Rachel 00:08:28 - Introducing Basecamp 00:13:27 - Should I bring my travel size vibrator? 00:21:30 - Discussion about pink blazing 00:29:50 - Is it a turnoff to be in a situation where you have to make the first move? 00:33:00 - Discussion about sharing a hotel bed 00:38:30 - What are your tells if you're interested in someone on trail? 00:44:00 - Which is the better trail for hooking up? 00:48:15 - Do micro clues still apply on trail? 00:51:54 - What's your strategy for managing periods on trail? 00:59:00 - Discussion about iron supplements 01:00:50 - How do you deal with feeling weak while on your period? 01:03:07 - Chaunce's strategy 01:07:25 - Chaunce's Foothills Trail story 01:20:20 - Anything else period related? 01:23:30 - Discussion about shaving 01:33:15 - Have you ever tried or used a pee funnel? 01:44:00 - How do you prevent UTIs on trail if you're prone to them? 01:50:00 - Do you use Kula Cloths? 01:56:35 - Discussion about fear mongering 02:11:00 - Discussion about mansplaining 02:16:23 - How can girls be fearless on trail? 02:25:20 - Have your fears changed or lessened since you first started thru-hiking? 02:29:00 - How do you manage backpacking and hiking as a mom? 02:33:13 - How did you come to terms with the fact that your backpacking will forever be different? 02:35:00 - Are there ways to make the transition to motherhood smoother as a hiker? 02:37:57 - Do you find that people interact with you differently on trail? 02:39:00 - Would you advise couples Triple Crown before kids if that's their goal? 02:41:38 - Discussion about girl relationships on trail 02:53:45 - What are the best bras for long hikes? 03:04:20 - Have you ever tasted your own milk? Segments Trek Propaganda: Top Stoves, Filters, Rain Gear, and More on the Appalachian Trail: 2023 Thru-Hiker Survey by Kate Richard QOTD: What is better: brand new backpacking gear or new school supplies? Triple Crown of names you don't like being called Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Hailey Buckingham , Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Maggie Slepian aka Honey Badger. Maggie is the former Managing Editor at The Trek and their first full-time employee, a thru-hiker, and a prolific freelance writer and editor. We learn all about Maggie's treks, including her hikes of the AT, Ouachita Trail, Colorado Trail, some recent postcard hikes in Madeira and Malta, and Maggie shares what it was like to have her first "failed" thru-hike attempt on the Arizona Trail. We also chat about nude modeling, what it's like to have an article to mega-viral, and how misogyny in the backcountry has improved since her first thru-hike. We wrap the show with some Hitchhiking Advice for Women, we learn how common or uncommon it is to be able to unfocus your eyesight on command, and the triple crown of one-hit wonder songs featuring Chaunce's boyfriend Garrett. Mountainsmith: Use code "TREKZERK24" for 40% off at mountainsmith.com. Danner: Use code "TREK15" for 15% off Mountain 600 boots at danner.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Interview with Maggie "Honey Badger" Slepian Instagram Website Substack Backpacking Routes Time stamps & Questions 00:05:05 - Reminders: Apply to blog for the Trek or become a Trek Ambassador and use code "gingerstuff" for an exclusive discount at the Trek's store! 00:06:35 - Introducing Maggie 00:09:12 - How did you get involved with the Trek? 00:14:06 - Tell us about nude modeling 00:19:55 - How did the AT fall on your map? 00:21:25 - What gear did you bring on the AT for your first hike? 00:24:08 - Tell us about hiking the trail with a partner and the way people perceived you 00:28:45 - What were your top honey badger moments? 00:30:49 - How have you seen misogyny in the backcountry change over time? 00:37:08 - Are you more or less spicy in business or personally? 00:40:00 - Tell us about hiking the Ouachita Trail in 2020 00:46:19 - What considerations did you make when picking which direction to hike? 00:48:50 - What type of preparation did you do for the Ouachita Trail? 00:52:29 - Tell us the highlights of the Ouachita Trail 00:54:14 - Discussion of the Ouachita Trail logistics and resupplies 00:56:30 - Story about meeting Warren Doyle 00:58:27 - What's the best season for this trail? 00:59:11 - What portions of the Oregon Coast Trail have you done? 01:01:01 - Any highlights from the Colorado Trail? 01:02:27 - Tell us about the Arizona Trail 01:06:39 - Discussion about sun poisoning 01:12:06 - Do you feel liberated because you quit the Arizona Trail? 01:17:27 - Tell us about Madeira 01:23:14 - How many of the hikes are approachable for someone with a fear of exposure? 01:24:18 - What other European treks did you do? 01:27:27 - Tell us about your most viral article 01:32:47 - What other articles of yours have gone viral? 01:37:00 - Discussion about being recognized in the real world 01:41:20 - How do you handle your privacy? 01:43:50 - What's your experience with hunting? Segments Trek Propaganda: After 9,500 Miles on Trail, Here's My Top Hitchhiking Advice for Women by Peg Leg QOTD: Can you unfocus your eyesight on command? Triple Crown of one hit wonder songs Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Hailey Buckingham , Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we are joined by The Trek's Managing Editor, Kelly "Ibex" Floro. We learn all about what it's like to have Zach as a boss, Kelly's top tips for how to afford a thru-hike, and she shares insights from her own thru-hiking adventures including the AT, Wind River High Route, and we dive especially deep into Kelly's most recent thru-hike of the Pyrenean Haute Route through the Pyrenees, straddling the border between Spain and France. Kelly gives us an in-depth run-through of this epic route, including when to hike, which direction, navigation challenges, resupply strategy, the various geographic highlights, the culture surrounding the trail, and much more. We wrap the show with useful smartphone apps for your next thru-hike, how Zach got concussed recording a podcast, and the triple crown of short off-season thru-hikes. Mountainsmith: Use code "TREKZERK24" for 40% off at mountainsmith.com. Ka'Chava: Get 10% off at kachava.com/backpacker. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. [divider] Interview with Kelly Floro Kelly's Trek bio Time stamps & Questions 00:05:15 - Reminders: Get your tickets for a live BPR podcast in Denver on April 23, support us on Patreon, and suggest a potential guest who will be at Trail Days this year! 00:09:15 - Introducing Kelly 00:12:27 - How do you like working for Zach? 00:17:55 - How did you start thru-hiking? 00:19:52 - At what point did you consider yourself a good writer? 00:20:30 - Do you have tips for someone who wants to blog their hike? 00:25:45 - Was the AT your first backpacking trip? 00:27:12 - What did you learn on that hike? 00:29:45 - What were you thinking about career wise when you hiked the AT? 00:32:40 - When did you realize you wanted to do more thru-hikes? 00:33:15 - What surprised you despite all the preparation you did? 00:36:20 - Tell us about dealing with poison ivy on the AT 00:41:27 - Discussion about flip flopping the AT 00:45:24 - Do you have tips for someone considering a flip flop hike on the AT? 00:51:00 - Would you recommend flip flopping the AT? 00:55:20 - Tell us about hiking the Colorado Trail 00:57:22 - Tell us about the Wind River High Route 00:59:23 - What are the differences between the two route options? 01:02:55 - What's the most challenging part of the Adventure Alan route? 01:05:45 - What tips would you give to someone who wants to try backcountry navigation? 01:09:20 - What navigational resources were available for the route? 01:11:14 - How much did you enjoy this style of hiking? 01:12:38 - Any non obvious advice for the Wind River High Route? 01:15:00 - Tell us about the Pyrenean Haute Route 01:20:00 - Discussion about the refuges on the HRP 01:21:48 - How and why did you choose this route? 01:24:55 - Which direction do you hike? 01:27:11 - What were the standout towns? 01:32:09 - How crowded was the trail? 01:35:14 - What do the resupplies look like? 01:40:40 - Tell us about the wine you had along the HRP 01:41:42 - Are there any 'must zero' places? 01:43:27 - Can you describe the Pyrenean mountains? 01:45:53 - Tell us the story about throwing your phone off a cliff 01:48:22 - How did you manage the rest of your gear for your Europe trip? 01:50:20 - Tell us about Bulgaria 01:53:05 - Have you heard of the Peaks of the Balkans trail? 01:54:49 - What do you have for health insurance in Europe? 01:56:18 - What have you learned while traveling in Europe? 01:57:25 - What are your current big 5 gear items? 01:59:20 - What gear has surprised you recently? 02:00:20 - What goes into a standout gear review? 02:01:40 - What stands out to you about thru-hiking affordably? 02:04:27 - What are some of your favorite hidden gems in Olympic National Park? Segments Trek Propaganda: 13 Useful Smartphone Apps for Your Next Thru-Hike by Danielle Krolewicz QOTD: What's the longest: a microwave minute, a hangover minute, or a treadmill minute? Stupid Thing of the Week Triple Crown of short thru-hikes you can do in the offseason Plug Me: Brew Davis's Website Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snail

In today's episode of Backpacker Radio presented by The Trek, Chaunce hiked the Foothills Trail! With Chaunce being just a few days removed from this 76-mile gem of a hike, the trail is fresh on her mind, and she provides us a detailed rundown of her experience and standout stories, the trail's many highlights, how it was doing this trek with Harper, a full overview of her gear, an encounter with a zombie ghost, and all the nitty gritty logistics one could dream of having heading into this waterfally, bridgey hike in the Carolinas. We wrap the show with what our old person traits are, a triple crown of non-toilet paper items to wipe your bung with on trail, 36 east coast trails you can hike, and some details about an upcoming live podcast. Ka'Chava: Get 10% off at kachava.com/backpacker. Jenna Davis: Email [email protected] or call 303-946-9476 to get a free consultation. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. Gossamer Gear: Use code "DINGLEBERRY" for 20% off packs at gossamergear.com. [divider] Interview with Chaunce! Time stamps & Questions 00:04:05 - Reminders: Mark your calendars for a BPR live podcast in Denver on April 23, leave a 5 star review on Apple and email us to get a BPR sticker, and recommend a guest who will be at Trail Days! 00:08:50 - Why did Chaunce hike the Foothills Trail? 00:12:00 - How was the weather? 00:14:55 - What's the background of the Foothills Trail? 00:16:48 - How did you get to the trail, logistically? 00:19:35 - Discussion about the costs of the trail 00:25:00 - Discussion about getting to the trail 00:27:33 - Which direction did you hike? 00:32:42 - What was the terrain like? 00:34:20 - Can you camp wherever? 00:35:30 - Discussion about expectations versus reality for the hiking difficulty 00:37:22 - Discussion about day 2 of hiking 00:38:18 - Any notable highlights from the first couple days of trail? 00:41:00 - Discussion about wildlife 00:46:45 - Discussion about the bridges and stairs 00:51:23 - Discussion about Chaunce's massage 00:53:15 - Why didn't you bring a rain jacket? 00:54:30 - Tell us about hiking with Harper 00:57:10 - How crowded was the trail? 01:02:08 - What was the resupply situation like? 01:05:05 - Who would you recommend the Foothills Trail to? 01:07:38 - Discussion about the road walks 01:08:34 - Discussion about waterfalls 01:11:30 - Discussion about how challenging the hike was 01:14:50 - Any good poop stories? 01:15:50 - What were your favorite waterfalls and bridges? 01:16:40 - Would you describe the Foothills Trail as flat? 01:17:20 - Discussion about the gear Chaunce carried 01:33:18 - Discussion about Harper's gear Segments Trek Propaganda: 36 East Coast Trails That Aren't the Appalachian Trail by Diane Duffard QOTD: What's your old person trait? Stupid Thing of the Week Triple Crown of items to wipe your bung with Plug Me Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Hailey Buckingham, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we are bringing back another edition of Q&A. Today we're joined by our pal and chronic thru-hiker and adventurer, Steven "Twinkle" Shattuck to answer your burning trail-related questions. Today's episode covers a wide range of topics, including the feasibility and necessity of carrying a gun while backpacking, the dangers of "crush it syndrome" in light of Christopher Roma's recent tragic passing, Twinkle's top trails from around the world, the most overrated piece of gear, how we prevent blisters, and much more. Simply put, if you like your Qs being A'd, you have stumbled upon the right episode. We wrap the show with the top sleeping bags, quilts, and pads from the AT last year, the top home theft suggestions to mildly inconvenience your victim, and the triple crown of foods that are way better or worse when homemade. Jenna Davis: Email [email protected] or call 303-946-9476 to get a free consultation. Gossamer Gear: Use code "DINGLEBERRY" for 20% off packs at gossamergear.com. Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Panel with Steven "Twinkle" Shattuck Twinkle's Instagram Backpacker Radio Episode #6: Steven "Twinkle" Shattuck on Dirt-Bagging for a Year, The Best Headlamps for Thru-Hiking, and Curing Anxiety on Trail Backpacker Radio 61 | Grace and Steven "Twinkle" Shattuck on Their 15 Month Dirtbagging Adventure Time stamps & Questions 00:02:50 - Bid on our Tyvek wall until February 29, apply to be a blogger, and support us on Patreon! 00:05:22 - Introducing Twinkle 00:08:30 - Crush It Syndrome - check out Skurka's article, Christopher Roma: Learning to turn back 00:28:17 - Backpacking with a gun 00:53:45 - Twinkle's top 3 trail recommendations in the world 00:57:11 - Twinkle's favorite international hikes 01:00:40 - What's the most overrated piece of gear? 01:14:53 - How do you stay safe from ticks while outside? How much do you worry about them? (Check out episode 200 to learn more about Lyme disease) 01:22:50 - If you had to do a medium length trail (100-500 miles) this year, which one would it be? (Check out Eloise Robbin's article, The Best Time of Year to Hike These 23 Popular Long Trails and Swami's website, The Hiking Life) 01:29:51 - As a future dad, how do you instill both an interest and a respect for nature in young kids? (Check out episode 152 to hear Nancy East discuss this topic) 01:37:48 - What is your daily routine for foot care to prevent blisters while doing big miles? 01:42:30 - Can you tell us about your most emotionally draining experience on trail? 01:52:11 - What brand of instant coffee will help you poop the best? 01:53:58 - How does someone get into canyoneering? Where do you begin? 01:55:56 - What is the best 311 song or album? Segments Trek Propaganda: The Top Sleeping Bags, Quilts, and Pads on the Appalachian Trail: 2023 Thru-Hiker Survey by Kate Richard QOTD: You're a burglar but you can only steal things that mildly inconvenience your victims. What are you taking? Triple Crown of foods that are way better or worse when homemade Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Jason "Snail" Snailer, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Hailey Buckingham, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek we are joined by Kevin Koski, known on trail as "The Animal." Kevin is the man behind the Four Corners Loop, a new 2,300 mile route circling the four corners region across Colorado, Utah, Arizona, and New Mexico. We learn all about this route and Kevin's hike, including how he mapped it, his favorite stretches of trail, his favorite towns- which he saw as a standout feature of the trek, some very entertaining stories, and Kevin's vision for this one day becoming a national scenic trail. Kevin is an engaging storyteller, you think you'll really enjoy this one. We wrap the show by teasing some news about a live podcast we'll be putting on in Denver this spring, words we think would make pretty baby names if not for the meaning already attached to it, the triple crown of tips to improve sleep on trail, and a new cinnamon court on whether a listeners method of cleaning their hands with spitwater is sanitary. Ka'Chava: Get 10% off at kachava.com/backpacker. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "DINGLEBERRY" for 20% off packs at gossamergear.com. [divider] Interview with Kevin "the Animal" Koski Four Corners Loop Association Website Four Corners Loop Instagram Time stamps & Questions 00:04:17 - Reminders: Live podcast in Denver is in the works, the hair wall launches TODAY, get exclusive content on Patreon, and sign up for BPR's email list to get a free sticker! 00:08:04 - Introducing Kevin 00:10:27 - What's your background in the outdoors? 00:14:26 - Tell us about your CDT hike in 2004 00:17:06 - What's the story behind your trail name? 00:18:51 - What's the most luxurious thing in your pack? 00:20:04 - What was the CDT like in 2004? 00:23:20 - What accounted for the big gap between the CDT and PCT? 00:26:08 - Tell us what made the PCT a "walking party"? 00:29:25 - How did you transition from the main trails to doing more isolated ones? 00:32:42 - How did you plan the specific Four Corners Loop route? 00:37:40 - Did you plan it to be a trail others could replicate? 00:39:30 - Tell us more details about the route 00:44:40 - Discussion about the Arizona portion of the route 00:46:00 - Discussion about the Utah portion of the route 00:48:30 - Discussion about the trail magic along the route 00:51:18 - What was the typical length of your water carries? 00:54:00 - Continuation of the Utah portion of the route 00:58:58 - Discussion about resupplies and pacing along the route 01:02:20 - Discussion about hiking into Colorado 01:05:10 - Story about almost falling off a cliff and rerouting the trail 01:06:30 - Discussion about the Colorado portion of the route 01:10:50 - Discussion about hiking from Salida to New Mexico 01:14:04 - How much of the trail was road walking? 01:14:30 - Discussion about the New Mexico portion of the route 01:17:33 - What was your typical water source in the dry sections? 01:20:17 - What's the optimal weather window for this trail? 01:22:15 - Discussion about cell service along the route 01:23:20 - What was your favorite trail town in each state? 01:24:16 - Is the route well outlined enough for someone else to follow? 01:25:44 - What are some of your standout stories from hiking? 01:29:03 - What one week stretch of this trail would you relive or eliminate? 01:32:10 - Do you have tips for someone getting into route finding? 01:33:30 - How much of this route is on no trail at all? 01:34:24 - Tell us your best poop story 01:35:41 - Where can people go to keep up with you? Segments Trek Propaganda: Top Tents and Shelters on the Appalachian Trail: 2023 Thru-Hiker Survey by Kate Richard QOTD: Which word do you think would make a pretty baby name if it didn't mean what it meant? Triple Crown of things that improve your sleep on trail Cinnamon Court 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Jason "Snail" Snailer, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Hailey Buckingham, Jeanie, Jeanne Latshaw, Jeff LaFranier

In today's episode of Backpacker Radio presented by The Trek, we are once again loving love. That's right, it's the 4th edition of our Valentine's Day-themed show. Today we catch up with Wesley and Marie Black, known on trail as Yeti Legs and Basecamp. Less than two years after meeting, they were not only married but together taking on a thru-hike of the PCT. Wesley and Marie pull no punches in sharing the nitty-gritty of making a relationship work during a thru-hike and are especially candid about their on-trail sex life including their hygiene practices, foreplay, what they use for lubrication, best positions in a tent, and more. This one is entertaining, enlightening, and slightly erotic. Strap in. We wrap the show with what we would do if we could be our significant other for a day, the triple crown of petty fights we have with our partners, Marie shares a plastic melting shit story, and Chaunce has a very dumb stupid thing of the week. Ka'Chava: Get 10% off at kachava.com/backpacker. Gossamer Gear: Use code "DINGLEBERRY" for 20% off packs at gossamergear.com. [divider] Interview with Wes & Marie Wes & Marie's Instagram Wes & Marie's Linktree Time stamps & Questions 00:04:55 - Reminders: Last call to apply for the BPR internship, Tyvek wall goes on sale next week, and the Badger Sponsorship launched today! 00:09:35 - Introducing Wes & Marie 00:11:40 - Story of how Wes & Marie met 00:14:30 - When did you get engaged? 00:19:42 - Did you have any concerns about getting engaged so quickly? 00:24:00 - Did you have any doubts in the first six months? 00:26:01 - Do you have baby fever? 00:28:53 - What led to deciding to thru-hike together? 00:32:05 - What outdoor experience did you have before meeting each other? 00:35:30 - How did you transition from running to hiking? 00:38:16 - When did you realize you had a lot of heavy gear? 00:40:30 - What was it like hiking in a high snow year? 00:43:28 - How did your mileage change between the desert and the Sierras? 00:44:50 - What did you learn about each other on the PCT you didn't know before? 00:50:40 - How did you handle the time stress? 00:56:20 - Tell us about your career in film 01:01:25 - What were your best fights on trail? 01:13:20 - What other tips do you have for couples on trail? 01:15:12 - What's your sex life like on trail? 01:18:32 - What are your tips for having great sex on trail? 01:24:27 - Did you bring any toys? 01:26:00 - Why didn't you have sex during the day? 01:27:23 - Did you take any of your PCT lessons into the Tour du Mont Blanc or the CT? 01:29:24 - Raise the shoe game! 01:47:44 - Tell us about the Colorado Trail hike 01:52:50 - Fuck Marry Kill: PCT, TMB, CT 01:54:40 - Will you share one of your favorite hidden gem hikes? 01:56:11 - Tell us about your podcast 01:58:35 - Tell us about how you met Dirt Diva Segments Trek Propaganda: The Ultimate Guide to Thru-Hiking Electronics by Alex "GPS" Brown QOTD: If you could wake up and be your significant other for a day, what would you do that day? Stupid Thing of the Week Triple Crown of petty fights you have with your partner Gross or Not Gross Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Jason "Snail" Snailer, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Hailey Buckingham, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Bailey "PseudoSloth" Bremner. In addition to hikes of the CDT, Great Divide Trail, Pinhoti, and Benton Mackaye, we do a deep dive on a pair of custom routes that Bailey mapped out herself. The Columbine Route, which crosses the full length of Colorado, and another custom route extending all the way from Canada to Mexico, both of which she completed with her two dogs by her side. We learn all about the specifics of these routes, the tools and strategies she used to design them, the various geographical high and lowlights, her favorite stories from these hikes, and how she manages this unconventional style of trekking alongside her pair of pups. We wrap the show with a follow-up on the technical glitches iPhone users experienced with FarOut's app this year, the number of owls we'd have to see in a day before we knew something was wrong, and the triple crown of words we will never be able to spell correctly. Ka'Chava: Get 10% off at kachava.com/backpacker. Gossamer Gear: Use code "DINGLEBERRY" for 20% off packs at gossamergear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with Bailey "PseudoSloth" Bremner Bailey's Instagram Bailey's Youtube Time stamps & Questions 00:03:50 - Reminders: Apply to be a BPR intern or a Trek blogger! 00:06:40 - Introducing Bailey 00:09:20 - What's your background? 00:10:42 - Tell us about your dogs! 00:12:11 - How important is cleaning their teeth? 00:13:07 - How do you accommodate your hiking for your smaller dog? 00:15:05 - What does your daily mileage look like? 00:17:40 - What do you do for their feet during your hikes? 00:19:14 - What changes did you make to your dogs' gear and food? 00:23:05 - How much weight are you typically carrying? 00:25:43 - What type of treats and toys do you bring for the dogs? 00:28:00 - Tell us your trail resume 00:29:22 - How did you decide to hike the Great Divide Trail after the Colorado Trail? 00:31:27 - Can you give us a brief overview of the Great Divide Trail? 00:33:18 - Did you have any points where you felt in over your head? 00:36:15 - What do you like about less conventional hikes? 00:39:04 - What advice does an orienteering class include? 00:41:52 - Discussion about creating routes using Gaia 00:42:52 - Tell us about hiking your custom 750-mile loop 00:48:15 - How did you come up with the Columbine Route's name? 00:49:08 - What takeaways from your first custom route did you bring to the Columbine Route? 00:50:20 - How do your dogs handle blowdowns? 00:51:16 - Give us an overview of the Columbine Route 00:57:30 - How much of the trail is trail, roads, or bushwacking? 01:00:41 - Have you thought about tweaking the route at all? 01:02:24 - Do the dogs get any special town treats? 01:03:08 - Any parting thoughts about the Columbine Route and general route finding? 01:05:00 - What section of the Columbine Route would you want to relive? 01:08:12 - Discussion about pace and timing 01:11:54 - Tell us about the inspiration and planning for your custom Mexico to Canada route 01:17:22 - What percent of the route was on road? 01:19:25 - Do you have any scary road stories? 01:20:35 - Did you do the Arizona Trail besides the Grand Canyon section? 01:23:39 - Do you have any good wildlife or spooky stories? 01:27:35 - Tell us the bat story! 01:33:04 - Any other standout stories? Segments Trek Propaganda How FarOut's 2023 Glitches Highlight the Drawbacks of Backcountry Tech Reliance by Maggie Slepian The Top Footwear on the Appalachian Trail: 2023 Thru-Hiker Survey by Kate Richard QOTD: How many owls would you have to see in a singular day before you knew something was wrong? Triple Crown of words you will never be able to spell correctly Mail Bag 5 Star [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Hailey Buckingham, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, K

In today's episode of Backpacker Radio presented by The Trek, we are joined by David "Moondog" Roop. Moondog, alongside his buddy, has done the Natchez Trace Trail, Florida Trail, and 500 miles through New Mexico, not on foot, but instead on skateboard which he refers to as a thru-skate. We learn all about what goes into such a unique adventure, including how his gear differs relative to traditional backpacking, what terrain is skateboardable and what isn't, how sore his push muscles get over the course of a full day of skateboarding, and more. We wrap the show with the first edition of the 2023 AT thru-hiker survey results, the weirdest things we've brought home after a night out, and our triple crown of campaign promises. Sawyer Products: Check out Sawyer's Permethrin Pump at REI. Gossamer Gear: Use code "DINGLEBERRY" for 20% off backpacks at gossamergear.com. Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Interview with David "Moondog" Roop Moondog's Instagram Time stamps & Questions 00:03:01 - Reminders: Subscribe to the Trek's newsletter to hear when the Tyvek wall is available, subscribe to us on YouTube, and apply to be a 2024 blogger! 00:05:35 - Introducing Moondog 00:06:00 - Tell us about Madrid, NM 00:09:21 - How did you get your trail name? 00:11:18 - How does thru-skating work? 00:16:00 - How many miles can you normally skate in a day? 00:16:44 - What was your backpacking experience prior to starting skateboarding? 00:17:50 - What muscles get sore after a full day of skateboarding? 00:19:06 - Do you factor in the weight of the board? 00:21:00 - How hard was the learning curve? 00:22:06 - How much of the trail do you need to skate to consider it a thru-skate? 00:24:38 - Tell us some wipeout stories 00:27:08 - Do wipeouts make you consider more what you wear? 00:29:20 - Compare and contrast the Florida Trail and the Natchez Trace 00:32:00 - Discussion about skating effort and strategy 00:34:03 - How was your experience doing a full trail end to end? 00:36:00 - Discussion about wildlife on the Florida Trail 00:37:05 - Do you ever have gear malfunctions with the skateboard? 00:38:23 - Discussion about ultra skating 00:40:10 - Are there any interesting things skaters do that hikers don't? 00:42:13 - Tell us about your New Mexico thru-skate 00:45:12 - What portion was hiking versus skating? 00:46:50 - What's a standout moment you've had while thru-skating? 00:49:30 - How did you land on the Natchez Trace Trail? 00:51:12 - What's the best time of year to do it? 00:52:22 - Have you considered using a mountain board to do something more rugged? 00:53:20 - How do you protect your board? 00:55:00 - How would you design your dream board? 00:55:45 - What did you do in Puerto Rico? 00:57:26 - What thru-skates are on your bucket list? Segments Trek Propaganda: The 2023 Appalachian Trail Thru-Hiker Survey: General Information Part 1 by Kate Richard QOTD: What's the weirdest thing you've brought home on a night out? Triple Crown of our presidential campaign promises Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Jason "Snail" Snailer, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Hailey Buckingham, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we are joined by someone you are likely already following on Instagram, Matt Lyons known on trail as "Schmutz". Schmutz is a thru-hiker, social media comedian and celebrity. He gives us an overview on his process for making short comedic skits, how life has changed during his rise to fame, and all that's gone into growing his Instagram and TikTok to nearly a half million followers. We also learn about Matt's backpacking journey, including the time he had to tearfully chase a fellow thru-hiker who was carrying his tent in the wrong direction. Schmutz also gives us a preview of his forthcoming documentary about southbound thru-hiking the PCT. We wrap the show opining on why there aren't wild chickens, the triple crown of things that have made us question our own IQs, and some details about how you can get your hands on Backpacker Radio's infamous hair wall. Sawyer Products: Check out Sawyer's Permethrin Pump at REI. Gossamer Gear: Use code "TAKELESSTREKMORE" for 15% off at gossamergear.com. Ka'Chava: Get 10% off at kachava.com/backpacker. Badger + Chaunce Signed Book Package: Use code "LITTLEDONKEYGIRL" for $5 off and get a BPR sticker at store.thetrek.co. [divider] Interview with Matt "Schmutz" Lyons Matt's Instagram Matt's Merch Time stamps & Questions 00:03:48 - Reminders: Support us on Patreon for bonus content, subscribe to the Trek's newsletter to hear when the Tyvek wall is available, and apply to be a 2024 blogger! 00:06:45 - Introducing Matt 00:07:35 - How long do you spend planning out the names in your videos? 00:09:20 - Do you have a background in comedy? 00:11:33 - Have you been told your voice is good for audio? 00:12:38 - Does your girlfriend think you're funny? 00:14:32 - What's your background in the outdoors? 00:16:30 - How many of your videos involve making fun of yourself? 00:19:26 - Have you ever made too much fun of a group or activity? 00:23:48 - How would you describe your skits? 00:25:55 - Was there a turning point when your comedy became more professional? 00:27:20 - What's it like to make social content while teaching middle schoolers? 00:32:54 - Tell us the story of you forgetting your tent in Stehekin 00:37:30 - Tell us about getting a boat hitch 00:39:30 - Tell us about starting the AT in 2019 00:42:36 - Would you describe yourself as an extrovert? 00:44:00 - What were your biggest fuckups and standout stories on the AT? 00:47:17 - How did you get your trail name? 00:50:08 - What's your most embarrassing moment from trail? 00:51:01 - What years did you hike the PCT? 00:53:25 - What was your social experience like on the PCT? 00:57:30 - What was your motivation for thru-hiking? 00:58:20 - Have you ever shit your pants? 01:00:40 - Discussion about Schmutz's diet off and on trail 01:02:40 - What are some other firm beliefs you have? 01:03:35 - Have you built up your dream gear? 01:07:18 - Do you have a next trail on the bucket list? 01:08:20 - Tell us about the documentary 01:13:20 - Will the documentary be comedic? 01:15:14 - Is it hard to pass off footage to other people? 01:17:20 - How did you manage your knee? 01:19:10 - Tell us about Frontcountry Apparel 01:21:00 - Which videos did better than you expected? 01:23:05 - Are thru-hiking videos too niche for your audience now? 01:25:00 - Discussion about Matt's video making process 01:29:01 - How often do people recognize you? 01:30:27 - How do you handle working with brands? Segments Trek Propaganda: How Fast is too Fast? 6 Lessons from a Sub-80 Day Thru-Hike by Isabel Koran QOTD: Why aren't there wild chickens? Triple Crown of things that have made you question your own IQ Mail Bag [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Jason "Snail" Snailer, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Hailey Buckingham, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we are joined by the very highly requested Kyle O'Grady, known in the world of YouTube as Kyle Hates Hiking. Kyle is an experienced backpacker, having hiked the Long Trail, Appalachian Trail, Northville Placid Trail, Pacific Crest Trail, and Ouachita Trail, amongst many others. In addition to learning about his many trail tales, we dive deep into his passion for video creation especially on the subjects of true crime and trail mysteries. From humble beginnings as a Writer for AppalachianTrials.com to having more than 300,000 subscribers on YouTube, this is an entertaining detailing of Kyle's rise in the world of backpacking media. We wrap the show with some details about the impending sale of Backpacker Radio's famous hair wall, what we would do with an elephant, and the triple crown of social media hiking stereotypes. Ka'Chava: Get 10% off at kachava.com/backpacker. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "TAKELESSTREKMORE" for 15% off at gossamergear.com. Feathered Friends: Use code "BACKPACKER" for 10% off at featheredfriends.com. Badger + Chaunce Signed Book Package: Use code "LITTLEDONKEYGIRL" for $5 off and get a BPR sticker at store.thetrek.co. [divider] Interview with Kyle O'Grady Kyle's Instagram Kyle's Youtube Trail Tales Podcast Time stamps & Questions 00:05:14 - Reminders: Support our editor, Pauly, and his coffee roastery, subscribe to the Trek's newsletter, and apply to be a Trek blogger! 00:08:50 - Introducing Kyle 00:11:10 - Discussion about Kyle writing for Appalachian Trials 00:14:20 - Do people know you more from podcasting or Youtube? 00:15:15 - Give us a rundown on your Youtube 00:18:00 - What's the process of writing and recording a trail mystery? 00:22:35 - How did you decide to pursue trail mystery stories? 00:26:00 - Give us the overview of the Scott Lilly story 00:27:51 - Give us the overview of the Bismarck story 00:32:00 - Discussion about the perception of the trail as dangerous 00:35:35 - Fuck Marry Kill: True crime, gear breakdowns, general thru-hiking advice 00:37:57 - Discussion about clickbait 00:40:02 - How do you decide how to portray your videos? 00:41:30 - Are you a gear nerd? 00:44:11 - Where do you get your footage? 00:45:45 - What sort of marketing education do you have? 00:49:48 - How do you maintain motivation despite negative comments? 00:52:37 - How did you transition to full time? 00:56:40 - Do you get anxious when a video doesn't do as well as you expected? 00:59:08 - How much of a video's success is due to the content versus the algorithm? 01:03:40 - Tell us about your podcast titles 01:06:45 - Discussion about asking AI questions about thru-hiking 01:08:50 - What's the origin of the name Kyle Hates Hiking? 01:15:40 - What's the latest thru-hiking social media gossip? 01:19:52 - Are you doing a lot of hiking in Hawaii? 01:23:57 - What's your hot take about tramilies? 01:26:04 - Why should someone hike the Northville Placid Trail? 01:30:00 - Discussion about the Lone Star Trail 01:33:38 - Tell us about your podcast 01:36:07 - What are the primary differences between making a good video versus a good podcast? 01:41:26 - Story about Zach and Kyle's near miss interaction 01:50:55 - Story about a bad fan interaction 01:55:25 - What's the hiker scene like in Burlington? 01:58:00 - Is there an underrated Long Trail mystery? 02:06:20 - Discussion about Kyle writing for the Trek 02:08:30 - What's next for you? Segments Trek Propaganda: The Best Thru-Hiking Tents of 2024 by the Editors QOTD: You've been given an elephant. You can't give it away or sell it. What would you do with the elephant? Triple Crown of social media hiking stereotypes 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Liz Seger, Matt Soukup, Mike Poisel, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Hailey Buckingham, Jeanie,

In today's episode of Backpacker Radio presented by The Trek, we are joined by Nicole "ShotGun" Kulovitz. Nicole only recently began long distance backpacking, but in just the last few years, has thru-hiked the CDT, Arizona Trail, Florida Trail, Hayduke, Pacific Northwest Trail, Oregon Desert Trail, Grand Enchantment Trail, Long Trail, Timberline Trail, Florida Keys Overseas Heritage Trail, and the Low to High Trail. In other words, she somehow has packed a lifetime of miles into a four year span. We learn all about her instant infatuation with backpacking, learning lessons from a failed thru-hike attempt, how she financially is able to make long distance backpacking a lifestyle, her experiences as a wildland firefighter, some epic stories of degeneracy, and more. This is a fun chat, good news for the sort of person who's into fun. We wrap the show with some standout winter thru-hikes for those who hate snow, our go-to Taco Bell orders, a triple crown of undesirable camp chores, and a fun pee story courtesy of a listener. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. Sawyer Products: Check out Sawyer's Permethrin Pump at REI. Feathered Friends: Use code "BACKPACKER" for 10% off at featheredfriends.com. Ka'Chava: Get 10% off at kachava.com/backpacker. Gossamer Gear: Use code "TAKELESSTREKMORE" for 15% off at gossamergear.com. [divider] Interview with Nicole "ShotGun" Kulovitz Nicole's Instagram Time stamps & Questions 00:07:12 - Reminders: Apply to be a blogger or a BPR intern and support us on Patreon for exclusive content! 00:12:20 - Introducing Nicole 00:15:09 - What's your trail name origin story? 00:18:07 - Tell us about being a wildland firefighter 00:21:57 - How does the end of a day as a firefighter compare to the end of a day hiking? 00:23:05 - How did you become a wildland firefighter? 00:25:33 - Discussion about firefighting tasks, housing, and scheduling 00:29:04 - Is there a high burnout rate for firefighters? 00:31:49 - Do you look at trees differently now? 00:33:17 - How is the pay and what is your cost of living like? 00:38:40 - At what point did backpacking become your lifestyle? 00:41:27 - Tell us about hiking the PCT in a high snow year 00:47:30 - What's the drama in Kennedy Meadows? 00:51:14 - Which portion of the trail did you hike last year? 00:51:35 - Why do you hate California? 00:53:08 - Take us from there to your first successful thru-hike 00:58:16 - How did you transition from the desert trails to the Long Trail? 01:00:37 - What were your best fun activities on trail? 01:07:41 - What does your average drinking night look like? 01:11:16 - Tell us about hiking the Long Trail 01:14:14 - What kind of hiking schedule do you keep? 01:18:00 - Discussion about rain gear 01:20:05 - How does the AZT compare to the Long Trail in difficulty? 01:23:35 - How many miles have you gotten out of your shoes? 01:25:43 - Tell us about the Hayduke 01:29:55 - How did you develop routefinding skills? 01:34:01 - How many miles do you do on average per day? 01:38:32 - Was the Florida Trail boring compared to the Hayduke? 01:41:54 - Did the dogs make you want to skip the road walks? 01:42:50 - Tell us about the Florida Keys Overseas Heritage Trail 01:48:46 - Tell us about the Pacific Northwest Trail 01:52:45 - How did routefinding on the PNT compare to the Hayduke? 01:54:10 - Did you have any standout experiences on the Oregon Desert Trail? 01:56:23 - Would you recommend the Oregon Desert Trail to newer thru-hikers? 01:57:14 - Tell us about the Grand Enchantment Trail 01:59:02 - What are some of Brett Tucker's other routes? 02:01:00 - Discussion about optimal trail lengths 02:02:55 - What do you do to make ends meet during the off season? 02:13:10 - How did you like the CDT if you normally prefer shorter trails? 02:20:28 - Where can people follow you? Segments Trek Propaganda: 10 Awesome Snow-Free Winter Thru-Hikes by Diane Duffard QOTD: What is your Taco Bell order? Triple Crown of camp chores you hate Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Liz Seger, Matt Soukup, Mike Poisel, Patrick Cianciolo, Sawyer Products, S

In today's episode of Backpacker Radio presented by The Trek, we are joined by Lauren Roerick. Lauren has hiked both the Colorado Trail and Sunshine Coast Trail along with a solid chunk of the PCT, but the focus of today's episode is her recent thru-hike of the nearly 1,900-mile HexaTrek across France. Lauren gives us an in-depth run down of her trek and the trail at large, including the HexaTrek's specific geography, the resupply and vibe of the country's quaint villages, the unique, French cultural quirks (including happening upon a nudist camp), the campsites, hitchhiking in France, the food and wine, camping next to castles and on ridgelines in the Alps, and much more. In a nutshell, this trail which you've likely never heard of is about to rocket up your bucket list. You've been warned. We wrap the show with our predictions and hopes for 2024, the triple crown of things we hoard, and how an iconic point of the AT's viewshed was saved by a former guest of the podcast. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. Ka'Chava: Get 10% off at kachava.com/backpacker. Feathered Friends: Use code "BACKPACKER" for 10% off at featheredfriends.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "TAKELESSTREKMORE" for 15% off at gossamergear.com. [divider] Interview with Lauren "Long Way" Roerick Lauren's Instagram Lauren's Website Time stamps & Questions 00:05:45 - Reminders: Support us on Patreon for exclusive content, apply to blog for the Trek, and check out our merch! 00:08:24 - Introducing Lauren 00:10:07 - Tell us about living in Taiwan and Germany 00:15:10 - What is your musical experience? 00:18:27 - How did you get into backpacking? 00:22:42 - How did you decide to go southbound? 00:24:00 - What were the first few weeks of trail like? 00:27:00 - What was your mindset like? 00:30:40 - Rank the five sections of the PCT 00:32:58 - Tell us about the Colorado Trail and your favorite stretches 00:35:35 - Were you disappointed when you got home? 00:37:13 - Why did you finish the Colorado Trail with fewer people than you started with? 00:39:48 - Tell us about the Sunshine Coast Trail 00:41:55 - What other hidden gems are in British Columbia? 00:46:08 - What are the basics of the HexaTrek? 00:48:50 - Did you learn French prior to the hike? 00:51:06 - What was it like going from town to town? 00:52:30 - How did you learn about and decide to hike the HexaTrek? 00:56:25 - How did you determine how far to hike each day? 00:58:20 - Tell us about the other people you hiked with 01:00:56 - Were you or your parents concerned about you hiking in another country? 01:03:08 - Compare the backcountry experiences of the PCT and HexaTrek01:04:48 - What kind of wildlife did you encounter? 01:05:45 - What were the resupplies like? 01:12:55 - Do you recommend carrying cash along the trail? 01:13:53 - What region of the trail had the best wine? 01:14:46 - How long would you recommend to complete the trail? 01:16:50 - Tell us about the route finding you had to do? 01:18:40 - If you could repeat a section of the trail, which would it be? 01:19:30 - Were there any sections of scrambling or exposure? 01:20:50 - Did you change any of your gear between the PCT and the HexaTrek? 01:24:45 - Tell us some of your notable stories from the trail 01:31:40 - Did you do any hitchhiking along the HexaTrek? 01:35:15 - What preparation would you recommend for people interested in the HexaTrek? 01:39:00 - Did you set up cell service? 01:40:00 - Discussion about budgeting for the HexaTrek 01:41:50 - What do you want to do next? 01:44:00 - Tell us your poop stories! 01:49:20 - Tell us about your video equipment and process 01:51:09 - Where can people follow you? Segments Trek Propaganda: Iconic Appalachian Trail Viewshed Officially Preserved After ATC's Multi-Year Effort by Colleen Goldhorn QOTD: What are your predictions or hopes for 2024? Triple Crown of things you hoard Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Liz Seger, Matt Soukup, Mike Poisel, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Tri

In today's episode of Backpacker Radio presented by The Trek, we are joined by Liz Thomas, known on trail as "Snorkel." Liz has backpacked more than 20,000 miles, including an FKT on the AT, many trails internationally, and is likely the most experienced "urban hiker" on earth. We learn Snorkel's top advice on how to pull big miles, her current gear favorites, what she considers to be the hardest hike in the US, how she advises to backpack often while keeping a desk job, and more. We also dive deep on Snorkel's many urban hikes, which essentially amount to long-distance treks through some of the biggest cities in the US, including how she chooses her routes, which hikes have been her favorites, elements to avoid, and more. We wrap the show Badger drinking Chaunce's toe juice, and yes that's likely as gross as it sounds, how to stay safe in a lightning storm while in the backcountry, the Christmas gift we were most excited to receive or gift this year, the triple crown of holiday traditions, and an epic listener email. Badger + Chaunce Signed Book Package: Use code "LITTLEDONKEYGIRL" for $5 off and get a BPR sticker at store.thetrek.co. Vargo Outdoors: Use code "BACKPACKERRADIO" for 20% off at vargooutdoors.com. CTUG: Use code "BPR15" for 15% off at chickentrampergear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with Liz "Snorkel" Thomas Snorkel's Instagram Snorkel's Website Treeline Review Time stamps & Questions 00:05:12 - Reminders: Watch us on YouTube, support us on Patreon, and suggest a guest through our form! 00:08:10 - Introducing Liz 00:09:30 - What's your go to Big Three? 00:10:34 - How did you get your trail name? 00:12:40 - What was your first long hike? 00:17:17 - What work did you do at a field station outside Yosemite? 00:18:58 - What was going to an Ivy League school like? 00:21:30 - What was the process for getting a grant to hike the PCT? 00:24:20 - Do you have advice for someone who wants to hike a long trail during college? 00:26:00 - How do you backpack and keep your desk job? 00:33:50 - What is the hardest hike in the US? 00:35:56 - What's your best pitch for urban hiking? 00:41:35 - What does camping in a city look like? 00:43:00 - What urban hikes have you done? 00:49:00 - Discussion about finding urban staircases and creating urban routes 00:53:00 - What was your favorite urban hiking experience? 00:54:58 - How do you go to the bathroom on an urban hike? 00:59:00 - Discussion about pee keeping your body warm 01:01:55 - Are there other notable themes you've designed urban hikes around? 01:03:15 - What are some standout moments you've had along urban hikes? 01:06:18 - What's the list of urban hikes you've done? 01:09:14 - Tell us about your AT FKT in 2011 01:10:57 - What are your tips for someone who wants to increase their mileage? 01:13:25 - Is it hard to get excited for an urban hike with all your backcountry experience? 01:15:02 - What do you do as a solo hiker to keep your mind entertained? 01:17:41 - What midlayers stand out to you? 01:19:30 - If you had to get rid of a piece of gear, what would you cut? 01:22:50 - Any other gear item you're especially excited about? 01:26:04 - What are the biggest lessons learned from gear reviews? 01:29:49 - What's a gear item from another sport that's underrated in thru-hiking? 01:31:09 - What do you like about alpaca over merino? 01:34:40 - What's the most underrated trail in the US? 01:35:48 - Tell us about your close encounter with a grizzly 01:41:30 - Are there other conservation lessons learned? 01:42:29 - Do you foresee bear cans becoming required on the AT? 01:45:33 - What international trails have you done? 01:49:20 - Are there any tech gear items you're excited about? 01:51:24 - Tell us more about the hiking you've done in Japan 01:58:35 - What gear category has the most room for improvement? 01:59:45 - What is your triple crown of hot takes? Segments Trek Propaganda: The Ultimate Guide to Lightning Safety for Thru-Hiking: Tips & Resources by Arielle Nardizzi QOTD: What Christmas gift are you most excited to receive or gift this year? Triple Crown of holiday traditions Listener Voicemails Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann,

In today's episode of Backpacker Radio presented by The Trek, we are joined by Nick Fowler. Nick went from 1-2 mile day hikes in 2019 to setting the self supported PCT FKT in 2023, with many learning lessons, mistakes, and miles in the four year span in between. We learn all about his experiences on the Hayduke, Pacific Northwest trail (which was another FKT hike for him), the Arizona Trail, and of course go deep on his PCT hike from this year. We also learn about how Nick is able to financially swing being basically full-time hiker trash, outlining how some specific entrepreneurial decisions and savings strategies enable him to dirtbag around the clock. Even if FKTs aren't your jam, we think you'll really enjoy this conversation, as we feel it does a good job of normalizing this extreme style of trekking. We wrap the show with how Zach endangered his family with a black widow, news of the removal of an iconic AT shelter, things that are normal at 3pm but terrifying at 3am, and the triple crown of drunk regrets. Badger + Chaunce Signed Book Package: Use code "LITTLEDONKEYGIRL" for $5 off and get a BPR sticker at store.thetrek.co. Vargo Outdoors: Use code "BACKPACKERRADIO" for 20% off at vargooutdoors.com. CTUG: Use code "BPR15" for 15% off at chickentrampergear.com. Interview with Nick "DJ" Fowler Nick's Instagram Nick's PNT book Time stamps & Questions 00:05:47 - Reminders: Get Zach and Chaunce's signed book bundle by January 15th, support us on Patreon, and check out our new website! 00:08:05 - Introducing Nick 00:08:49 - Tell us your poop stories 00:15:20 - Discussion about shower frequency 00:19:20 - How did you go from a clean cut corporate guy to setting an FKT? 00:22:40 - What was the first big animal you encountered? 00:25:40 - What would you say to people who think FKT hikers are missing the point? 00:30:04 - What does a day of hiking look like emotionally? 00:34:00 - Tell us about peeing red 00:39:58 - What was the biggest breakdown you had on trail? 00:45:35 - Has not quitting been a theme across your life? 00:47:12 - What did you learn on the PNT that helped you on the PCT? 00:49:27 - What packing mistakes did you correct on the PNT? 00:52:40 - What's your footwear system? 00:54:50 - Discussion about road walks and bushwacking on the PNT 00:55:50 - What do you commonly lose? 01:00:17 - Discussion about dealing with Tropical Storm Hilary 01:11:38 - What was your sketchiest moment of the Hayduke? 01:16:35 - How did you get your trail name? 01:18:20 - Discussion about footwear 01:26:50 - What type of pain did you deal with on a daily basis on the PCT? 01:30:30 - What are your strongest food cravings? 01:41:00 - Discussion about diet and food 01:42:45 - How much time did you have off between hikes and before the PCT? 01:43:40 - How did you transition from a regular job to full time hiking? 01:47:45 - What do you do for passive income? 01:51:28 - What steps did you take to feel confident enough to make these moves? 01:54:20 - What tips do you have for someone who's interested in this topic? 01:59:10 - What ventures would you recommend people get into? 02:01:33 - What mental tools are you using to stay determined? 02:04:45 - Discussion about the classifications of FKTs 02:11:11 - When would you say enough is enough? 02:13:30 - Tell us about your book, Itch Segments Trek Propaganda: Appalachian Trail Landmark, Overmountain Shelter, to be Removed by Diane Duffard QOTD: What's normal at 3pm but terrifying at 3am? Stupid Thing of the Week Triple Crown of drunk regrets 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Liz Seger, Matt Soukup, Mike Poisel, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Hailey Buckingham, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Ryan Sylva, known on trail as Dirtmonger. Let me tell you, this one is an instant classic. Dirtmonger has so many miles under his trail runners that he's lost count, but it's comfortably deep into the 5-digit range. We learn about all the trails and routes Dirtmonger has tackled, including the PCT, CDT, Vagabond Loop, Low to High Route, the Great Basin Traverse, Sky Island Traverse, and more. But in addition to and likely more importantly, we go deep into the inspiration and philosophy behind Dirtmonger's backpacking career, which sheds some really interesting new perspectives into this wild world of long-distance walking. This one will eventually be a two-parter, and we're supremely confident that you'll enjoy this first edition. We wrap the show by learning about the marathon for cake on the AT in Virginia, where we're hiding our FBI's most wanted paperclip, and I get another vote of confidence in my highly anticipated rumble with an alien. Zoleo: Use code "BACKPACKERRADIO" for free device activation. Sawyer Products: Check out Sawyer's Permethrin Pump at REI. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. RTIC Outdoors: Shop at rticoutdoors.com. [divider] Interview with Ryan "Dirtmonger" Sylva Dirtmonger's Instagram Dirtmonger's Blog Dirtmonger's Patreon Watch this interview on YouTube! Time stamps & Questions 00:06:20 - Reminders: Get exclusive content on Patreon, submit your poop story, and subscribe to Backpacker Radio on YouTube! 00:12:30 - Introducing Dirtmonger 00:17:00 - What does Shitmonger mean? 00:20:55 - Dirtmonger's poop stories 00:29:11 - The ghost poop 00:31:28 - What is your hiking origin story? 00:45:40 - How did your family struggle with you being a backpacker? 00:49:30 - What advice do you have for thru-hikers struggling to complete a trail? 00:53:54 - Discussion about intentions 00:56:12 - Did you ever contemplate giving up on the dream? 01:02:15 - Do you experience any diminishing returns with your hikes? 01:06:03 - Where did you get the first sense of chasing a nontraditional challenge? 01:11:13 - How do you feel about other people following in your footsteps? 01:16:45 - How do you finance your hikes? 01:19:15 - What guidance do you have for turning a seasonal job into a career? 01:26:30 - Have you considered trying to monetize your hiking? 01:36:46 - Tell us about the Vagabond Loop 01:42:40 - What is the attraction of social hiking? 01:48:20 - Do you experience loneliness on trail? 01:51:25 - What are you afraid of? 01:55:15 - Tell us about the Great Basin Traverse 02:02:00 - How many hours of prep do you think you did? 02:06:42 - How do you handle finding water sources in the desert? 02:13:10 - Do you have a story about getting to a water source that didn't work out? 02:15:35 - Do you find yourself taking chances for the thrill of problem solving? 02:19:00 - What was your biggest fuckup while hiking? 02:25:30 - Have you had any regrets? 02:28:05 - What's your typical mileage and pace? 02:31:40 - What's in your backpack? 02:41:15 - Tell us about the Sky Island Traverse 02:45:00 - What else did you do in 2016? 02:53:40 - What do you want listeners to take away from this interview? 02:57:54 - What are your tips for people new to backpacking? Segments Trek Propaganda: What Virginia Blues? 10 Can't-Miss Landmarks in VA by Jamie Angle QOTD: You have 20 minutes to hide a paper clip before the FBI comes to your house to look for it - where are you hiding it? You must be able to retrieve it after they leave. Triple Crown of holiday movies 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Liz Seger, Matt Soukup, Mike Poisel, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Hailey Buckingham, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Bennett Lee, an avid caver, backpacker, and photographer. This year Bennett attempted the calendar year triple crown, completing half of it, which he dubbed the Calendar Year Half Triple Crown. In typical backpacker radio fashion however, we swerve, spending much of our time chatting about the wacky world that is caving. We go deep, learning what draws someone into caving, why people in his community don't call it spelunking, the nude calendars he's shot in caves, some harrowing stories from situations gone awry (including a time where the search party had already begun the process of looking for his body), another time where he was caught in a collapsing cave next to a rattlesnake, an assortment of fun cave facts, including how someone's sleep schedule changes when doing multi-day caving trips, and much more. You will leave this conversation delighted, entertained, and possibly at times, a bit disturbed - in the best way possible. We wrap the show with our very own Rachel giving a hilarious rundown on her Colorado Trail thru-hike / honeymoon, an unveiling of some new merch, just in time for the holidays, life tips for those who've recently finished a thru-hike, some things we wish were never invented, a triple crown of modern day luxuries that are tight, and a shoutout to one of our Patreon supporters who recently completed the CDT. Zoleo: Use code "BACKPACKERRADIO" for free device activation. Badger + Chaunce Signed Book Package: Use code "LITTLEDONKEYGIRL" for $5 off and get a BPR sticker at store.thetrek.co. RTIC Outdoors: Shop at rticoutdoors.com. [divider] Interview with Bennett "Tight Squeeze" Lee Bennett's Website Bennett's Instagram Bennett's Youtube Time stamps & Questions 00:07:10 - Reminders: Check out our Stay Feral shirts, our new website, and our application for the Trek's editorial internship! 00:09:55 - Introducing Bennett 00:11:14 - What knot would you use for the rest of your life and why? 00:12:23 - How did you get started with caving? 00:15:50 - What's the difference between caving and spelunking? 00:17:05 - What are the steps to exploring a cave? 00:18:25 - What does a cave rescue process look like? 00:20:10 - How do people find and explore new caves? 00:25:28 - What are the Leave No Trace aspects to caving? 00:29:21 - Story about discovering a new cave 00:35:54 - How do you keep continuing new passages in the cave? 00:46:21 - Discussion about free diving in caves 00:50:20 - How do you know when you reach the end of a cave? 00:51:40 - Is there any scanning technology that works in caves? 00:53:15 - Do you enjoy the adrenaline rush and dangers involved with cave exploration? 00:55:05 - Does backpacking seem easy or boring compared to caving? 00:56:55 - How do you fund caving? 00:58:45 - How do you regulate your circadian rhythm when you're in a cave for long periods? 00:59:54 - Have you ever found human remains in a cave? 01:04:25 - Is it beneficial to have a smaller stature for caving? 01:05:15 - What's the longest known cave in the US and can you hike through caves? 01:06:30 - How often do you see bats in caves? 01:08:52 - Tell us about being trapped in a tight cave with a rattlesnake 01:15:35 - Tell us about the nude caving calendar 01:19:14 - How did you get into backpacking? 01:21:40 - How much does the gear overlap between backpacking and caving? 01:23:02 - Tell us about your expedition in Alaska 01:32:55 - Tell us the Love Poop story (and submit your own!) 01:37:20 - Tell us the 50 miles for 50th birthday 01:41:08 - How has having Asperger's interfaced with your hiking? 01:42:50 - Do you have a triple crown of social situations you would consider the worst? 01:45:23 - Tell us about your Calendar Year "Half" Triple Crown 01:52:22 - Tell us about the Porcupine World War 01:58:10 - Discussion about Bennett's shoes 02:00:00 - What's next for you? Segments Rachel's Colorado Trail Hike Trek Propaganda: Finished Your Thru-Hike. Now What? 9 Tips for Regaining Your Humanity by Danielle Krolewicz QOTD: What's something you wish was never invented? Stupid Thing of the Week Triple Crown of modern day luxuries that are tight Plug Me 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik

In today's episode of Backpacker Radio presented by The Trek, we are joined by Ruth Morley. Ruth, in addition to being a Trek Blogger, is an avid backpacker, having trekked the GR5 through the south of France all the way through the Netherlands, the Florida Trail, the AT, the Buckeye Trail, and most recently a thru-hike of the Colorado Trail at the ripe age of 70! We learn about Ruth's affinity for section hiking and how it compares to thru-hiking, we get an indepth run down of her time trekking the GR5, and Ruth dives deep into her passion for her whole food plant based diet, in which she adds zero salt, oil, or sugar to. Zach and Chaunce's dietary guilt is at an all-time high in this episode. We wrap the show with an overview of the guy who hiked the AT and PCT carrying a 20-lb log over his shoulders, activities we didn't realize would consume so much of our time as adults, the triple crown of jingles, taglines, and mottos, and more. Vargo Outdoors: Use code "BACKPACKERRADIO" for 20% off at vargooutdoors.com. Zoleo: Use code "BACKPACKERRADIO" for free device activation. Gossamer Gear: Use code "TAKELESSTREKMORE" for 15% off at gossamergear.com. RTIC Outdoors: Shop at rticoutdoors.com. [divider] Interview with Ruth Morley Ruth's Trek profile Ruth's Facebook page Time stamps & Questions 00:06:35 - Reminders: Check out our new website, support us on Patreon to see exclusive content, and come to the Denver hiker meetup THIS FRIDAY, December 1st! 00:10:10 - Introducing Ruth 00:11:11 - How did you originally get interested in the outdoors? 00:15:27 - What is the Mediocre Golf Association? 00:18:45 - Tell us about your son's racing career 00:21:07 - Tell us about the GR5 00:24:36 - What are the basics for an American looking to hike the GR5? 00:29:20 - What was your favorite section of the GR5? 00:30:40 - What's the northern section like? 00:33:25 - What are the other can't-miss cultural experiences along the GR5? 00:35:39 - What percent of the time did you spend camping versus staying in hostels? 00:39:22 - Any standout stories from the GR5? 00:42:18 - Tell us about section hiking the AT 00:49:22 - Can you talk about sharing a motel room with other hikers? 00:52:10 - What set of injuries inspired your change in diet? 00:56:30 - What was your diet like before going plant-based? 01:00:30 - What are examples of common meals you eat? 01:08:20 - What are your go-to dehydrated recipes? 01:13:15 - What do you recommend for people interested in dabbling? 01:17:42 - What kind of wet foods work with your diet? 01:22:30 - What are the advantages of section hiking versus thru-hiking? 01:25:34 - What other tips do you have for older backpackers? 01:27:23 - Discussion about training methods 01:30:35 - Tell us about your first section on the Florida Trail 01:36:30 - Did you see any alligators? 01:37:33 - Did you consider skipping the road walk? 01:39:11 - Can you give us a sales pitch for the Buckeye Trail in Ohio? 01:43:55 - What were your favorite moments of the Colorado Trail? 01:47:33 - Did you deal with altitude sickness at all? 01:48:37 - What are your parting messages? Segments Trek Propaganda: Meet Shawn Mahoney, aka Log Man: The Thru-Hiker Who Carried a Log on the AT and PCT by Krysia Caldwell QOTD: What's something you didn't realize was going to consume so much of your time as an adult? Plug Me: Barney "Scout" Mann and Shayla "Kiddo" Paradeis Triple Crown of jingles, taglines, and mottos 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Liz Seger, Matt Soukup, Mike Poisel, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Matt Berger known on trail as Sheriff Woody. If you like plants, oh boy, are you in luck today because Sheriff Woody is an experienced thru-hiker and a trained botanist who's packed to the gills with fun flora facts. We learn about some of the standout plant species along each of the triple crown trails, how to know if a berry is edible or deadly, some of the rarest flowers along the triple crown trails, interesting facts about cacti, pine cones, and trees along these trails, and much, much more. Even if you aren't a plant person, we are guaranteeing 100% satisfaction with this interview or your money back. We wrap the show with our favorite grocery impulse buys, a shoutout to Kelly Floro who recently completed the Pyrenean Haute Route, a Triple Crown of mid life crisis hobbies, our preferred noise to mask a public dump, and more. Vargo Outdoors: Use code "BACKPACKERRADIO" for 20% off at vargooutdoors.com. Zoleo: Use code "BACKPACKERRADIO" for free device activation. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Darn Tough: Use code "DTLOVE-BACKPACKERRADIO" for 10% off plus free shipping at darntough.com. RTIC Outdoors: Shop at rticoutdoors.com. [divider] Interview with Matt "Sheriff Woody" Berger Matt's iNaturalist profile Matt's Instagram Time stamps & Questions 00:05:51 - Reminders: Come to the Hiker Meetup on December 1 at Improper City, check out our new website, and watch this episode on YouTube! 00:10:09 - Introducing Sheriff Woody 00:11:26 - What's your background? 00:13:00 - What's your favorite bug? 00:15:35 - How did your parents feel about you luring insects into your yard? 00:16:45 - When did you decide to pursue horticulture and what is the career path like? 00:18:37 - What's the difference between botany and horticulture? 00:20:55 - Tell us about your Appalachian Trail hike in 2012 00:26:30 - What alpine plants are there on the northern part of the AT? 00:30:41 - Do you have to study Latin during horticulture/botany training? 00:33:45 - What can you tell us about the plant naming process? 00:35:55 - What exciting plant species are on the AT but not on the other main trails? 00:40:00 - Discussion about improving blight resistance in American chestnut trees 00:44:37 - Can you tell us about the hemlock woolly adelgid? 00:47:06 - What are some of the worst invasive species along the AT? 00:50:40 - What are your favorite plants along the PCT? 00:54:15 - Tell us about poodle-dog bush 00:59:38 - What other plants have utility for thru-hikers? 01:03:24 - Do people harvest ginseng on the AT? 01:04:30 - What should people familiarize themselves with to be able to confidently identify a plant? 01:08:06 - Do you have a favorite berry along the PCT? 01:10:00 - What are some standout cactus species along the PCT? 01:12:38 - What are some fun plants that are easy to identify? 01:16:24 - What plants do you see in northern California? 01:18:33 - Is it hard for you to hike big miles if you're looking at plants all the time? 01:20:18 - What type of camera do you normally use? 01:23:29 - Tell us about iNaturalist 01:32:00 - What are the standout plants along the CDT? 01:35:33 - How would you rank the Triple Crown trails according to plants? 01:37:20 - Tell us about pine cones 01:41:05 - What are your top 3 favorite plants you've seen while hiking? 01:43:44 - Fuck Marry Kill: American chestnut, pygmy poppy, alpine spring beauty 01:44:44 - Do you have a favorite tree? 01:47:39 - If you were a flower/tree/insect, what would you be and why? 01:49:33 - Are there any other tools or apps you'd recommend for aspiring naturalists? 01:52:27 - Tell me about your botany road trip 01:55:29 - Are there specific plants at risk from climate change along the Triple Crown trails? 01:57:42 - Where can people go to keep up with you? Segments Trek Propaganda: Kelly Floro's Pyrenean Haute Route Blog QOTD: What's the most surprising impulse buy you've made while grocery shopping recently? Triple Crown of mid life crisis hobbies Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Greg McDaniel may he bring honor to his name, Ironhike endurance productions, Liz Seger, Matt Soukup, Mike Poisel, Patrick Ci

In today's episode of Backpacker Radio presented by The Trek, we are joined by Brady Geilenfeldt. Brady, known on trail as Undies, thru-hiked the Colorado Trail this year. What makes Undies story especially interesting is that he is deaf. We learn all about Brady's inspiring story, the incredible technology that is cochlear implants, what challenges a deaf hiker has to overcome, Brady's highlights from the CT, some of the non-obvious benefits of being a deaf hiker, Brady's future trail ambitions, and much more. Brady is an inspiring young man and we think you'll really enjoy this chat. We wrap the show with things we're convinced people pretend to enjoy, a triple crown of things that are the new black, some new poop news, and we finally have the details for our Denver holiday hiker meetup, and you are invited. Vargo Outdoors: Use code "BACKPACKERRADIO" for 20% off at vargooutdoors.com. RTIC Outdoors: Shop at rticoutdoors.com. Darn Tough: Use code "DTLOVE-BACKPACKERRADIO" for 10% off plus free shipping at darntough.com. Katabatic Gear: Use code "BPR15" for 15% off at katabaticgear.com. [divider] Interview with Brady Geilenfeldt Brady's Instagram Time stamps & Questions 00:04:52 - Reminders: Join us at Improper City for the Hiker Meetup on December 1st! Apply to be a blogger or the Trek's editorial intern. Check out our merch and support us on Patreon! 00:08:32 - Introducing Brady 00:12:40 - Tell us about your experience with deafness 00:15:10 - How did your mom get CMV? 00:16:50 - Were your parents on high alert knowing your mom had CMV? 00:17:55 - Would you trade being deaf for anything? 00:18:57 - How well does a cochlear implant approximate human hearing? 00:21:04 - How do the implants work? 00:24:10 - Did you ever learn American Sign Language? 00:26:00 - Are your other senses enhanced to make up for the loss of hearing? 00:27:10 - Does it help you sleep at night while backpacking? 00:28:14 - Are the implants comfortable to wear? 00:29:40 - Can you customize the volume based on different environments? 00:31:20 - Is it a satisfying feeling to take them off? 00:32:28 - Do the implants make hiking more interesting? 00:35:32 - What's your hiking background and what made you decide to hike the CT? 00:37:18 - What was your longest backpacking trip prior to the Colorado Trail? 00:37:40 - What do you have to consider when planning for the CT? 00:40:28 - Is it disorienting to have only one implant in? 00:44:14 - Did you have any role models that inspired you beforehand? 00:46:20 - Do you have tips for making hiking more stimulating or being comfortable with yourself? 00:49:10 - Do you have to be concerned about the implants getting wet? 00:52:00 - Discussion about technological features or upgrades 00:53:40 - Do people ever use cochlear implants that aren't deaf? 00:55:05 - Does the implant need to be replaced? 00:57:17 - Did deafness or CMV cause you to be immunocompromised? 00:58:30 - Discussion about losing balance and other impacts of deafness 01:01:18 - How did you handle the weather on the Colorado Trail? 01:04:38 - Did you have to be more careful when navigating while hiking? 01:07:00 - Do you want to do future hikes with a trail family? 01:08:03 - Do you have any standout stories from the CT? 01:10:09 - What's the origin of your trail name? 01:14:54 - Would you do other things differently to prepare for a future hike? 01:17:50 - What ratio of rechargeable to disposable batteries did you use? 01:18:57 - How bad is it if you were to lose or break them? 01:21:22 - How did you handle health insurance? 01:23:55 - Have you had other people reach out since your hike? 01:25:00 - How does playing music interface with your deafness? 01:27:50 - Is there something to be done to make the outdoors more accessible for someone with implants? 01:30:41 - Are some insurance plans better than others? 01:32:33 - Is there an actionable step the listeners can take to improve the situation? 01:38:00 - Harvest General Store 01:40:15 - Brady's parting words Segments Trek Propaganda: Broken on the AT: Gear That Breaks At 2,000 miles (And The Gear That Doesn't) by Abby Evans QOTD: What are you convinced people are pretending to enjoy? Stupid Thing of the Week Triple Crown of things that are the new black Poop News Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Mar

In today's episode of Backpacker Radio presented by The Trek, we are joined by Dr. Morgan Brosnihan. Dr. Brosnihan runs Blaze Physio, a mobile physical therapy service, from her van, where she helps ailing hikers along the Pacific Crest Trail. We learn all about this novel business idea and go deep on everything to do with injury and injury prevention, including the best training regimen, the biggest mistakes thru-hikers make in terms of inciting injury, which gizmos and gadgets she recommends for hikers, exercises hikers should focus on both before trail and during, and much more. If you're into exercise science at all, you will enjoy this one. We wrap the show with some news of a grizzly attack in Banff National Park, the weirdest thing we refuse to buy, and a Triple Crown of little things that make you irrationally happy. Darn Tough: Use code "DTLOVE-BACKPACKERRADIO" for 10% off plus free shipping at darntough.com. Vargo Outdoors: Use code "BACKPACKERRADIO" for 20% off at vargooutdoors.com. Katabatic Gear: Use code "BPR15" for 15% off at katabaticgear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. RTIC Outdoors: Shop at rticoutdoors.com. [divider] Interview with Dr. Morgan Brosnihan Morgan's Instagram Blaze Physio Website Time stamps & Questions 00:05:54 - Reminders: Submit yourself or someone else to be a guest on BPR, fill out the AT 2023 thru-hiker survey, come to the Denver hiker meetup on December 1, and support us on Patreon for bonus content! 00:09:35 - Introducing Dr. Morgan 00:11:20 - Tell us about your titles and what education they require 00:13:33 - What got you into physical therapy? 00:15:56 - Do you have any tips for someone who wants to blend business and hiking? 00:18:25 - What value do people get from telehealth physical therapy versus in person? 00:21:21 - Do you think physical therapists are better at diagnosing injuries? 00:24:20 - Discussion about Morgan's charging rates and business economics 00:27:30 - Tell us more about your van business setup 00:29:31 - How are your pre-trail injury talks received? 00:32:16 - What are the cliff notes of your pre-trail talk? 00:35:17 - Tell us about some of the most injured people you've worked with 00:39:48 - What are some of the best things people should do prior to thru-hiking? 00:42:07 - What's the best form of weight training for thru-hiking? 00:43:57 - What is the ideal training protocol for someone with gym access? 00:47:25 - Is there a way to find out what 70% of your max daily mileage is? 00:50:50 - Is there a recipe for building in enough rest days? 00:56:00 - Tell us about your Long Trail hike 00:58:10 - Are you fun to hike with or do you diagnose everything you do? 01:00:15 - Is it ever hard to take your own advice? 01:01:50 - Where should someone strike with their foot? 01:04:25 - How do you know if your gate is correct or incorrect? 01:05:23 - What's your perspective on baby deer legs? 01:08:02 - Discussion about anti-inflammatories 01:10:34 - How do you tell the difference between inflamed and swollen? 01:11:25 - What are the downsides of using ibuprofen chronically? 01:15:40 - What do you suggest future thru-hikers start doing to prepare for their hike? 01:19:50 - How should hikers think about and transition to zero drop shoes? 01:22:48 - How applicable is running to switching shoes and preparing to hike in general? 01:24:57 - How helpful is having your stride analyzed? 01:26:00 - Is there a way to know who is better suited for a thicker midsole shoe? 01:32:20 - What other prep should November listeners do? 01:34:55 - Are there things you see people doing that you know might cause injuries? 01:36:05 - What's the difference between a loaded pack or a weighted vest? 01:37:15 - Tell us about stretching 01:43:15 - Is it possible to create too much range of motion through stretching? 01:44:52 - What are the best stretches for thru-hikers? 01:47:19 - What can you do to help with restless legs? 01:51:13 - What tools could someone carry for injury prevention and how do they work? 01:57:23 - What about topicals, like CBD? 02:01:51 - What is your take on insoles? 02:04:02 - Where can people learn more from you? Segments Trek Propaganda: Check out our new shirts! Hiking Couple Killed By Grizzly in Banff National Park by Owen Eigenbrot QOTD: What's the weirdest thing you need that you just refuse to buy? Triple Crown of little things that make you irrationally happy Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s)

In today's very spooky episode of Backpacker Radio presented by The Trek, we are joined by Andrea Lankford, author of "Trail of the Lost: The Relentless Search to Bring Home the Missing Hikers of the Pacific Crest Trail." Andrea's book, and thus our conversation, keys in on the story of three missing hikers on the PCT, all happening in consecutive years between 2015 and 2017. We talk about the specific details of each of these cases, how the official authorities could've done better in their searches, how the community rallied to offer their assistance, Andrea's speculation of what ultimately happened in each case, specific search and rescue tactics, and much more. We wrap the show by sharing a couple of stories about spooky incidents that have happened to us on trail, the triple crown of Halloween songs that slap, and we offer some details of the holiday hiker meetup. We also touch on the deeply saddening news of Donna Sauffley's passing, who was not only a beloved guest on this podcast but also a renowned trail angel. Vargo Outdoors: Use code "BACKPACKERRADIO" for 20% off at vargooutdoors.com. Katabatic Gear: Use code "BPR15" for 15% off at katabaticgear.com. Gossamer Gear: Use code "TAKELESSTREKMORE" for 15% off at gossamergear.com. Darn Tough: Use code "DTLOVE-BACKPACKER" for 10% off plus free shipping at darntough.com. [divider] Interview with Andrea Lankford Andrea's Instagram Andrea's Website Fowler-O'Sullivan Foundation Time stamps & Questions 00:06:00 - Reminders: take the AT hiker survey, support us on Patreon, submit your poop story for a chance to win a BPR RTIC mug, and attend our hiker meetup on December 1st! 00:10:40 - Introducing Andrea 00:11:12 - Tell us about becoming and being a National Park Service ranger 00:14:00 - At what point did finding missing people become a primary interest of yours? 00:16:45 - Do rangers get trained on communicating with the families of missing hikers? 00:18:04 - What stood out to you in the Grand Canyon case that you carried with you? 00:19:47 - Tell us the basics of the Chris Sylvia case 00:23:03 - How did you supplement the initial search? 00:24:45 - What made you want to step in and assist in the Sylvia case? 00:26:42 - What did his family think had happened? 00:27:30 - What was his roommate's part in it? 00:29:01 - Why didn't the police release the report to his family? 00:32:17 - Are you investigating as part of a larger organization? 00:34:15 - Have you dealt with reigniting families' hopes for finding answers? 00:36:06 - Why does the federal government lack data about people who go missing from public land? 00:38:00 - Tell us about the Fear Gender Paradox 00:40:20 - Did you get involved with the Sylvia case before the others had gone missing? 00:42:00 - If you had to guess, what do you think happened to Chris Sylvia? 00:43:36 - Tell us about the Twelve Tribes 00:48:26 - Tell us the basics of the Kris Fowler case 00:50:44 - What were the various witness sightings of Kris Fowler? 00:52:07 - What do you know about Kris's mindset before he disappeared? 00:55:00 - Why was Kris Fowler's case the most prominent of the three? 00:57:10 - What did the investigation into Sherpa's disappearance entail? 01:02:00 - Tell us the basics of the David O'Sullivan case 01:04:00 - What's the compelling evidence related to David's case? 01:06:20 - Why was David's case so much less well known than Kris's? 01:07:57 - What were some of the mysterious sightings related to David's case? 01:09:00 - Tell us about the various search methods used in these cases 01:12:52 - What kind of signs do people leave while hiking? 01:13:50 - Were cadaver dogs used in all three of the cases? 01:15:00 - Tell us about using drones and "squint" searching 01:17:37 - Did anyone go missing in 2018? 01:22:37 - Zach is in the book! 01:25:17 - Do you see any more information or evidence coming to light in any of these cases? 01:26:00 - How can listeners get involved? 01:27:30 - Tips for hikers preparing to thru-hike Segments Trek Propaganda: Beloved PCT Trail Angel, Donna Saufley of Hiker Heaven, Succumbs to Brain Cancer by Owen Eigenbrot QOTD: What's the spookiest situation you've ever been in? Triple Crown of Halloween songs Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric

In today's episode of Backpacker Radio presented by The Trek, we are re-re-re joined by listener favorite and our pal, Clay Bonnyman Evans, aka Pony. We catch up on all that Pony's been up to since his last appearance on the show including a thru-hike of the Cape Wrath Trail, which he refers to as the AT of the UK, his trek from Edinburgh to Glasgow, his stint as a caretaker at Woods Hole Hostel, and his latest section hike of the Continental Divide Trail, which he cites as his most psychologically challenging hike to date. In typical Pony fashion, this chat is wild- we get an extended Scottish accent, some explicit poop stories, and we are introduced to the erotic world of hedging. You might be able to guess what that is, either way, you're soon about to find out. We wrap the show with a feature from a Trek blogger about how backpacking made her less independent, a triple crown of bummer places to be, and Chaunce triggers the internet. Vargo Outdoors: Use code "BACKPACKERRADIO" for 20% off at vargooutdoors.com. Katabatic Gear: Use code "BPR15" for 15% off at katabaticgear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with Clay "Pony" Bonnyman Evans Pony's Instagram Pony's Website Time stamps & Questions 00:03:48 - Reminders: Check out our new merch, submit your poop story for a chance to win a BPR RTIC mug, and apply to be a blogger! 00:05:35 - Introducing Pony 00:06:02 - Tell us your poop story 00:10:20 - Tell us about caretaking at Woods Hole hostel 00:12:25 - Tell us a second poop story 00:14:38 - Discussion about the murder you got interested in 00:17:35 - Did you consider writing a book about it? 00:19:38 - Tell us about the Cape Wrath trail 00:26:46 - What are the pros and cons of going south or north? 00:28:50 - Are you planning on doing the West Highland Way? 00:29:25 - Did you notice the accent change as you got further north? 00:31:03 - What was resupplying like? 00:33:28 - What was the camping like? 00:38:00 - Anything else you want to share on this hike? 00:40:12 - Do you remember any legends? 00:42:50 - Tell us about hiking from Edinburgh to Glasgow 00:46:33 - Which city would you return to if you could only pick one? 00:47:16 - What's the hiking culture like? 00:50:24 - Did you do anything between Scotland and going back to the CDT? 00:51:20 - Tell us about hiking alone for the most part 00:58:30 - What constitutes a bad day on the CDT? 01:02:03 - What other things did you do to make you realize you were losing your sanity? 01:05:52 - Is it surprising to you that you're still learning a lot about yourself? 01:07:54 - Did you have any standout favorite days? 01:11:07 - Did you do any uncommon alternates that you think more people should do? 01:14:15 - What do you attribute red line fever to? 01:17:18 - What led to you still needing to mop up some miles? 01:21:32 - Tell us about recovering from giardia 01:25:02 - How does overdoing it manifest for you? 01:30:00 - Discussion about the weather 01:31:13 - Tell us about the Glacier permit system 01:35:08 - Why don't the national parks all use the same system? 01:39:30 - Did you have any gear you loved or loathed? 01:43:30 - Do you have any hot takes for us? 01:51:40 - What's next for you? Segments Trek Propaganda: How Thru-Hiking Made Me Less Independent by Gillian QOTD: What is something you've been doing recently to intentionally annoy your partner? Trigger the Internet Triple Crown of bummer places to be Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, DoGoodPantry, Eric Casper, Erik Hofmann, Greg McDaniel may he bring honor to his name, Liz Seger, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Jake Landgraf, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Kelly Heikkila, Matthew Spence, and Peter.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Dr. Nick Brandehoff and Dr. Bryan Wilson of The Asclepius Snakebite Foundation to of course talk all things snakes. We cover everything you could want to know about dealing with snakes and snake bites including what to do if bitten by a snake in the backcountry in a variety of circumstances, what to do if your kid or dog is bitten by a snake, common myths about snakes and snake bites, a fornicate marry kill of snake species, what resources people ought to be aware of in dealing with snake safety, and much more. We wrap the show with the best excuses to get out of work, a triple crown of items over $1,000 that aren't living, and are small enough to be manually lifted, a new segment, trigger warning, a horseback DUI, and more! Vargo Outdoors: Use code "BACKPACKERRADIO" for 20% off at vargooutdoors.com. Katabatic Gear: Use code "BPR15" for 15% off at katabaticgear.com. Gossamer Gear: Use code "TAKELESSTREKMORE" for 15% off at gossamergear.com. [divider] Interview with Dr. Nick Brandehoff and Dr. Bryan Wilson Snakebite Foundation Website ASF Instagram Time stamps & Questions 00:04:30 - Reminders: Check out our new merch, submit your poop story for a chance to win a BPR RTIC mug, and apply to be a blogger! 00:08:40 - Introducing Dr. Brandehoff and Dr. Wilson 00:10:00 - Tell us about your backgrounds and how you came to your current roles 00:13:27 - Why does Denver have a high concentration of toxicologists? 00:15:10 - How many snakes do each of you own? 00:15:55 - When you think of snake people, what is the stereotypical snake person? 00:17:15 - Have either of you been bitten by venomous snakes? 00:18:07 - What makes a snake venomous but not dangerous? 00:27:35 - If you get bit by a snake while out hiking, how do you get it to let go of you? 00:29:15 - How far do snakes lunge? 00:31:50 - Have snakes evolved not to rattle? 00:32:12 - If you get bit while hiking, what should you do? 00:35:00 - Discussion about the myth of using electricity to denature venom 00:36:55 - First aid tips 00:38:43 - Is it okay to move to get to medical care? 00:40:20 - Does it make more sense to hike or run? 00:41:48 - Is it a bad idea to try to slow the circulation or elevate the area? 00:42:54 - How does your knowledge impact your outdoor experience? 00:47:11 - Myth busting: are baby rattlesnakes more venomous than adults? 00:50:27 - What kind of venomous snakes are most prevalent in the United States? 00:52:00 - Can you rank the 4 snakes according to how bad it is to get bitten by them? 00:54:05 - Which of the 4 snakes would you most want to get bitten by? 00:57:05 - After you're bit, how long do you have before a snakebite becomes lethal? 00:59:40 - Tell us about the Appalachian snake people 01:02:00 - Discussion about the long term impacts of snake bites 01:04:40 - Is antivenom the same for all snakes? 01:07:02 - How is antivenom made? 01:09:07 - Why do the antibodies have to be taken from other animals? 01:11:45 - Are you optimistic about the technology of antivenom evolving? 01:12:08 - Is it true that not all hospitals have antivenom? 01:13:50 - Discussion about poison centers (800-222-1222) 01:16:20 - What's the craziest thing you've seen with the poison center? 01:20:57 - What should you do if a child or dog gets bit by a snake? 01:24:56 - Do you have any snake jokes? 01:25:30 - Fuck Marry Kill: water moccasins, rattlesnakes, copperheads 01:26:45 - If you could see any snake in the wild, what would you pick? 01:28:25 - What snake would come out the victor in a bracket? 01:29:55 - What are some rapid fire snake facts? 01:32:30 - Have you ever done any snake pranks? 01:33:35 - Why are people so afraid of snakes? 01:35:00 - Where can people learn more about you and your organization? Segments Trek Propaganda: A Camera as Company: Thru-Hiking in Scotland with a Panoramic Camera by Laura Partain QOTD: What's your go-to excuse for getting out of work? Triple Crown of non-living, liftable items you'd want over $1,000 Triggering the Internet Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, DoGoodPantry, Eric Casper, Erik Hofmann, Greg McDaniel may he bring honor to his name, Liz Seger, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Saw

In today's episode of Backpacker Radio presented by The Trek, we are giving you an in depth run through on how to choose a backpack for thru-hiking. We are joined today by The Trek's Managing Editor, serial thru-hiker, and certified gear nerd, Owen Eigenbrot. We walk you through all the features, terminology, material types, sizing tips, and more to give you a foundational knowledge on making an educated decision when purchasing a pack for the purpose of a long-distance backpacking trek. We then share some of our top tips and offer a few specific product recommendations at the end of the panel. Whether you're just getting started in the world of backpacking, you're looking to level up your gear for future trips, or you're just curious to expand your knowledge in the world of backpacks, this podcast has got something for you. We wrap the show with a shoutout to the class of 2023 AT thru-hikers, a new segment - poop news of the week, a miserably embarrassing stupid thing of the week, and a triple crown of our preferred caffeine sources. Gossamer Gear: Use code "TAKELESSTREKMORE" for 15% off at gossamergear.com. Katabatic Gear: Use code "BPR15" for 15% off at katabaticgear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Panel with Owen Eigenbrot Owen's Website Owen's Trek Profile Time stamps & Questions 00:03:38 - Reminder 1: Get an exclusive monthly episode by supporting us on Patreon! 00:05:20 - Reminder 2: We have new merch! 00:06:28 - Reminder 3: Submit your Pooping in the Woods story! 00:07:22 - Reminder 4: Apply to be a Trek blogger in 2024, take the AT survey if you hiked in 2023, and make sure to use our sponsor discount codes when buying gear! 00:08:47 - Introducing Owen 00:09:51 - Give us an overview of your backpacking experience 00:14:31 - Can you introduce the Eastern Continental Trail? 00:17:19 - Introducing the structure of today's show 00:19:05 - Sizing a pack properly and how to measure your torso 00:25:00 - Adjustable versus fixed-size packs 00:26:55 - Sizing cottage gear packs versus larger manufacturers 00:28:52 - Volume/capacity 00:33:17 - Internal frame vs. external frame vs. frameless 00:37:23 - Men's vs. women's vs. unisex 00:40:12 - Traditional vs. ultralight 00:43:28 - Suspension 00:50:24 - Pockets 00:56:00 - Hip belt 01:00:23 - Extension collars 01:01:55 - Closure styles: roll-top vs. cinch cord vs. others 01:06:15 - Straps and buckles 01:10:45 - Price range 01:12:24 - Waterproofness 01:14:25 - Material options 01:24:35 - Bear canister compatibility 01:27:35 - Zach's Pack Tip #1: Of the big 3, the weight of the backpack is the least important 01:28:47 - Chaunce's Pack Tip #1: Consider the weight your pack is designed to carry 01:30:48 - Owen's Pack Tip #1: Use a pack liner 01:34:09 - Zach's Pack Tip #2: Zach's overall pack recommendation 01:36:22 - Chaunce's Pack Tip #2: Chaunce's overall pack recommendation Segments Trek Propaganda: Congratulations to these 2023 Appalachian Trail Thru-Hikers: Part 4 by Kendra Slagter Stupid Thing of the Week Triple Crown of caffeine sources 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, DoGoodPantry, Eric Casper, Erik Hofmann, Greg McDaniel may he bring honor to his name, Liz Seger, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Jake Landgraf, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Kelly Heikkila, Matthew Spence, and Peter.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Al Marriott, known on trail as Lookout. Lookout is a 2023 PCT thru-hiker, and one of the very few who was able to connect their footsteps on a continuous northbound hike through the Sierra. This is the main course of our conversation today as we learn all about the wild conditions Lookout and his crew of 6 fellow hikers endured, including some very close call water crosses, how slow and draining the snow travel was, what snow traction worked best for his group (and it might not be what you expect), the energy requirements for this style of trekking, and the group dynamics of traveling in such close proximity for such a long time through such stressful conditions. This one is a doozy. We wrap the show with a quick overview of how much experience is needed to hike the AT, things that get less appetizing as we get older, and a triple crown of the best places for people watching. CTUG: Use code "BACKPACKERRADIO" for 15% off at chickentrampergear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "TAKELESSTREKMORE" for 15% off at gossamergear.com. [divider] Interview with Al "Lookout" Marriott Lookout's Instagram Lookout's Youtube Time stamps & Questions 00:04:02 - Reminders: Apply to be a 2024 Trek Blogger, submit your poop stories, and follow us Patreon! 00:06:59 - Introducing Lookout 00:07:27 - Tell us about your photography setup 00:08:23 - Where are you from? 00:09:56 - Did you do any long distance backpacking in Britain? 00:11:45 - How did you come to bounce between Australia and Thailand? 00:13:16 - What permits did you need to come to the US to hike the AT? 00:17:10 - Did you feel pressure on the AT to make sure your schedule worked? 00:19:27 - What snow hiking experience did you have prior to starting the PCT? 00:20:18 - When you started, did you know you wanted to maintain a continuous footpath? 00:21:55 - Did you run into issues before getting to Kennedy Meadows? 00:26:15 - How did you find a group to enter the Sierras with? 00:31:17 - Did you use snow gear going through Apache Peak? 00:32:25 - What was your start date and when did you reach Kennedy Meadows? 00:32:46 - What was the atmosphere of other hikers on trail? 00:33:49 - Tell us about who you entered the Sierras with 00:38:42 - To what extent did your group plan out your strategy ahead of time? 00:41:38 - Picture of the South Fork San Joaquin Bridge damage 00:42:00 - Were you disappointed to skip that section? 00:45:50 - Narrate your Sierra crossing 00:57:38 - Was bringing the snowshoes a good idea? 01:03:54 - How much dry ground did you see in the Sierra? 01:05:19 - Describe the obstacles you encountered before getting to Bishop 01:06:26 - Tell us about the sketchiest water crossings 01:13:54 - Did those close calls affect your confidence or strategies going forward? 01:15:33 - How much of the Sierra was Type I vs. Type II fun? 01:18:21 - Did having a limited time visa impact your thought processes? 01:21:50 - Tell us about sketchy parts of the next stretch 01:30:16 - Tell us about getting trail magic in the Sierra 01:33:40 - Discussion about conveying what it was like to others 01:37:40 - Story about Stitches 01:44:47 - Did the group stay together or break up after the Sierra? 01:49:55 - Story about getting into Tahoe 02:01:18 - What did you get out of this experience? 02:08:04 - Are there any other gaps in topics related to snow that we could cover in the future? 02:14:16 - What was the longest stretch between resupplies? 02:16:40 - Where should people go to follow you? Segments Trek Propaganda: Can You Hike the Appalachian Trail with No Backpacking Experience? by Diane Duffard QOTD: What's something that gets less appetizing the older you get? Triple Crown of the best places for people watching Mail Bag 5 Star Review Patreon Austen's Hike Update [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, DoGoodPantry, Eric Casper, Erik Hofmann, Greg McDaniel may he bring honor to his name, Liz Seger, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Jake Landgraf, Jea

In today's episode of Backpacker Radio presented by The Trek, we are giving you a thorough breakdown on all things backpacking tent related. We are joined by The Trek's Managing Editor, accomplished thru-hiker, and gear encyclopedia, Owen Eigenbrot. We introduce today's panel by giving you a thorough run-through on everything you need about backpacking tents, including the various types of tents, feature sets, terminology, material options, and more. We then do a roundtable offering our top actionable advice for picking a tent, considerations to make, and a few of our favorite specific models. Whether you're new to backpacking, are looking to level up your gear, or are curious about the various nuances of the world of tents, this podcast has something for you. We wrap the show with a triple crown of Taylor Swift songs (Owen is a certified Swiftie), we share some of our strangest beliefs, and we offer a not-so-happy update on the status of Backpacker Radio's Iceland Trip. Gossamer Gear: Use code "TAKELESSTREKMORE" for 15% off at gossamergear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. CTUG: Use code "BACKPACKERRADIO" for 15% off at chickentrampergear.com. [divider] Panel with Owen Eigenbrot Owen's Website Owen's Trek Profile Timestamps & Questions 00:03:49 - Reminders: Support us on Patreon, Iceland is off, leave us a voicemail, and apply to be a Trek blogger! 00:06:48 - Introducing Owen 00:08:07 - What's your backpacking background? 00:10:44 - What are the basics of the Eastern Continental Trail? 00:12:32 - Introducing the structure of today's show 00:16:10 - Tent capacity 00:21:00 - Tarps and bivvies 00:23:50 - 3 vs. 4 season 00:27:25 - Single vs. double wall 00:35:05 - Trekking pole vs. (semi) freestanding 00:46:06 - Tent weight variations 00:53:18 - Common materials 01:14:25 - Bathtub floor 01:16:05 - Door location 01:19:42 - Height 01:22:55 - Bug protection 01:23:32 - Pockets 01:24:38 - Stakes 01:31:52 - Tent terminology 01:36:30 - Footprints 01:41:36 - Zach's Tent Tip #1: If you're new to backpacking, go with a semi-freestanding tent 01:48:54 - Owen's Tent Tip #1: Don't give up on 1-person shelters 01:51:10 - Chaunce's Tent Tip #1: Measure how tall you are when sitting straight up 01:52:30 - Zach's Tent Tip #2: Broadest audience tent recommendation 01:55:03 - Owen's Tent Tip #2: Have realistic expectations about tents in general 01:57:00 - Chaunce's Tent Tip #2: Consider the terrain you'll be hiking in 01:58:01 - Owen and Chaunce's tent recommendations Segments Trek Propaganda: The 15 Best Long-Distance Trails in the US by Diane Duffard QOTD: What is the strangest thing you believe in? One Minute Gear Review: Free Fly Bamboo Lightweight Hoodie Triple Crown of Taylor Swift songs 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, DoGoodPantry, Eric Casper, Erik Hofmann, Greg McDaniel may he bring honor to his name, Liz Seger, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Jake Landgraf, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Kelly Heikkila, Matthew Spence, and Peter.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Jonathon Stalls. Jonathon is a wildly interesting character who, in 2010, in search of meaning and healing, decided to walk across the length of the country. We learn all about this transformative journey, some of the standout stories along the way- including some instances of the unforeseen kindness of strangers, his alter ego of Cate Blanchett flaring up through the desert, how he was able to fund this journey, an epic poop story, how this expedition turned into his book "WALK: Slow Down, Wake Up, and Connect at 1-3 Miles Per Hour." and his current advocacy work in making urban spaces more pedestrian friendly. This is a deep and honest conversation- and we'd like to offer a trigger warning to listeners that the following interview touches on talks of suicide. We wrap the show with a triple crown of TV shows and movies we've watched recently, a brief comparison of the Colorado Trail vs. the John Muir Trail, and a stupidest thing of the week- Zach losing his mind due to sleep deprivation edition. CTUG: Use code "Backpackerradio" to save 15% on your order at chickentrampergear.com Gossamer Gear: Use code "TAKELESSTREKMORE" for 15% off at gossamergear.com [divider] Interview with Jonathon Stalls Jonathon's Instagram WALK: Slow Down, Wake Up, and Connect at 1-3 Miles per Hour by Jonathon Stalls Intrinsic Paths Website Intrinsic Paths/Jonathon Stalls Patreon Jonathon on TikTok Time stamps & Questions 00:03:53 - If you can only go to one burger spot in Colorado for the rest of your life, where are you going? 00:05:22 - Reminders: If you have a good poop story, submit it here. We are now accepting 2024 blogger applications for The Trek. Apply today! 00:09:05 - Introducing Jonathon Stalls 00:10:15 - Tell us about your dad playing in the NFL 00:13:00 - Are you a football fan today? 00:13:58 - Would Zach let his boys play football? 00:15:06 - What was your sports background? 00:16:58 - How did you get into beach volleyball? 00:20:23 - How much of your life was portrayed in the movie Point Break? 00:20:40 - Where does walking come into play? 00:26:31 - What in Ireland brought out the new approach to life? 00:29:30 - What was your reaction to what you were learning in Ireland? 00:34:57 - How did your mom respond to you coming out? 00:37:23 - How should others approach the conversation? 00:40:45 - Did you know nature was healing to you prior to this hike? 00:42:12 - Walk us through deviating from the American Discovery Trail 00:46:37 - Did you have to pay the funding back? 00:47:30 - Do they give you feedback on what businesses you help? 00:49:42 - How did you select your walking route? 00:55:28 - Let's hear a poop story! 01:06:40 - How did you balance wanting to be in nature and wanting to engage with communities? 01:10:25 - Did you also find healing in the interaction with others? 01:12:37 - Explain the practices you used to find kinship with nature 01:16:20 - Do you have a favorite tree? 01:19:29 - Do you have a desire to reinvent yourself on a long trail? 01:23:25 - Do you find it frustrating to see the direction of society today? 01:26:13 - What are some wins you've witnessed in your work? 01:29:42 - What parts of Denver are most walkable? 01:33:29 - Have you walked the full length of Colfax? 01:34:30 - Tell us about "Walk to Connect" and "Walking Leaders" 01:38:37 - Was there a stretch of trail that wasn't enjoyable? 01:45:23 - Do you have a specific term for your cross-country walk? 01:45:55 - Was there a specific moment where you felt you were healing on your journey? 01:48:38 - Is there anything about the journey or the book you'd like to relay to listeners? 01:50:32 - What do we need to know about pedestrian dignity? 01:52:54 - Zach Anner & The Quest for the Rainbow Bagel 01:57:00 - Impact of TikTok 01:59:00 - Wrap up: Where to find Jonathon Stalls Segments Trek Propaganda: The Colorado Trail vs. The John Muir Trail: Which Trail is Better? By Katie Jackson Thing of the Week Triple Crown of shows/movies you've watched recently 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, DoGoodPantry, Eric Casper, Erik Hofmann, Greg McDaniel may he bring honor to his name, Liz Seger, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, S

In today's episode of Backpacker Radio presented by The Trek, we are talking all things ultralight backpacking. We're joined by our pal and thru-hiker extraordinaire, Carl Stanfield aka "Professor", as the three of us share some of our top tips for reducing pack weight. The advice in this episode covers the full spectrum, from broad-based philosophical ways to approach what should and should not be in your pack, to more granular tips for simple and cost-effective ways of going UL. Whether you're hoping to thru-hike a triple crown trail or lighten the load a bit for your weekend outing, this one has insightful and practical pointers for you. We wrap the show with a quick overview of a new ultralight material being used for tarps and tents- and the relative pros and cons, but more importantly, we do the triple crown of the top benefits of an alien invasion which devolves into the most insane debate in Backpacker Radio history. Chaunce goes pure red face. CTUG: Use code "Backpackerradio" to save 15% on your order at chickentrampergear.com Gossamer Gear: Use code "TAKELESSTREKMORE" for 15% off at gossamergear.com PACT Outdoors: Use code "TREK20" for 20% off and free shipping at pactoutdoors.com. [divider] Panel with Carl Stanfield Carl's Instagram Time stamps & Questions 00:03:58 - Reminders: Join us in Iceland for Summer of 2024! Support us on Patreon! Lastly, if you have a good poop story, submit it here! 00:09:34 - Welcoming Carl "Professor" Stanfield 00:09:49 - What have you been up to lately? 00:13:23 - What do you do with your short break? 00:14:39 - How many days did you get off? 00:17:24 - What was your day-to-day? 00:20:24 - Tell us about your new girlfriend! 00:22:21 - Can you give us a brief overview of your hiking resume? 00:23:30 - Panel introduction: Ultralight Backpacking 00:26:30 - Chaunce's #1: Get used to doing less 00:31:03 - Professor's #1: Be adaptable 00:34:41 - What does everyone do when you don't have a utensil? 00:38:11 - Badger's #1: Don't carry too much water 00:49:59 - Chaunce's #2: Compare weights when shopping for gear 00:53:38 - Professor's #2: Of the big 4, invest in a lightweight tent 01:09:30 - Shelter satisfaction results from The Trek's hiker survey 01:12:24 - Badger's #2: Remove redundancy 01:36:00 - Chaunce's #3: You don't need to bring your hobbies with you 01:48:17 - Professor's #3: Dial in your food consumption 02:07:11 - Professor's Hot Take: Make up for calories in town 02:10:47 - Chaunce's Final Thoughts: Eat your dinner to get your dessert 02:17:00 - Zach's #3: Use Smart Water bottles instead of Nalgenes 02:24:00 - Panel wrap-up Segments Trek Propaganda: UltraTNT: The Newest Material for Ultralight Tarps & Tents By Joal and Jenny Triple crown of alien invasion benefits [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, DoGoodPantry, Eric Casper, Erik Hofmann, Greg McDaniel may he bring honor to his name, Liz Seger, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Jake Landgraf, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Kelly Heikkila, Matthew Spence, and Peter.

In today's episode of Backpacker Radio presented by The Trek, we are joined by long-distance thru-rider Gillian Larson. Yes, thru-rider. Gillian has more than 10,000 backcountry wilderness miles via horseback, including two thru-rides of the Pacific Crest Trail, the Continental Divide Trail, the Arizona Trail, and the Colorado Trail. Gillian was the youngest person to solo-thru ride the PCT in 2014, and became the first person to thru-ride both the PCT and CDT. We of course ambush Gillian with an onslaught of ignorant questions of what it takes to complete one of these long trails via horseback. We went into this chat assuming the logistics of a thru-ride were tough, and oh boy, did we underestimate that. A fascinating conversation, we think you'll really dig this one. We wrap the show with a recap and some of Badger's top takeaways from his recent 3-night trek through Washington's Goat Rock Wilderness, a triple crown of things that float, and what range of times are appropriate for dinner. Visit Iceland with Chaunce and Badger: Registration is live for our 2024 trip to Iceland. Come and hike to glaciers, waterfalls, and secret lagoons with your favorite podcast hosts. More info here! Goodr: Use the code "Backpacker" for a free shipping discount at www.goodr.com/backpacker Gossamer Gear: Use code "TAKESHELTER20" for 20% off shelters at gossamergear.com PACT Outdoors: Use code "TREK20" for 20% off and free shipping at pactoutdoors.com. Interview with Gillian Larson Gillian Larson Instagram Gillian Larson Website Time stamps & Questions 00:04:02 - Reminders: We're still collecting poop stories for our book. Send your story here! Join us in Iceland for Summer of 2024! 00:08:30 - Introducing Gillian 00:09:11 - What got you into the horse life? 00:10:50 -Did your mom ever nudge you in the direction of competitions? 00:12:18 - Was your mom excited about your thru-riding adventures? 00:14:10 - Do you have siblings? 00:14:34 - How old were you when you completed your solo ride? 00:17:08 - How did you prepare for a thru-ride? 00:21:09 - How do you manage two horses at a time? 00:24:32 - What differentiates a pack horse from a riding horse? 00:25:50 - When you get off to walk, what is generally the reasoning? 00:27:05 - Do horses sweat? 00:27:34 - Are they at risk for dehydration? 00:28:40 - Do you have to hide the water caches off trail? 00:29:31 - If you walk with the horses, do you have to guide them with a leash? 00:30:27 - Do horses respond to their names? 00:32:34 - Are horses spooked by thunderstorms? 00:32:58 - How much is a horse's personality nurture vs. nature? 00:34:25 - How much does it cost to feed a horse a day? 00:35:40 - After the desert, are you able to rely on grass for feeding? 00:39:34 - How did you handle finding routes with the low meadow access? 00:42:53 - Tell us about the camping experience 00:44:52 - Do you have the same permit system as hikers? 00:46:36 - Do you have to change horseshoes? 00:49:20 - Can you replace shoes on trail? 00:50:30 - How much does it cost for shoe maintenance? 00:54:08 - If you didn't have support, how did you manage trail towns? 00:56:10 - Do you have any instances where you'd go to town without any support? 00:57:36 - Would you say thru-riding prevents you from having a social experience on trail? 00:58:20 - Is it ever tricky to rely on help from online fans? 01:03:15 - Is that the common way to self-support? 01:04:10 - Do you feel compelled to complete the whole trail, in a purist way? 01:06:22 - Is there etiquette around horse poop on trail? 01:08:40 - Horse poop not smelling like horse poop 01:10:54 - Were you able to connect all the miles on the PCT in 2014? 01:13:15 - Have you ever let hikers ride your horses? 01:14:14 - Any wild animal encounters? 01:16:48 - Do the horses have any favorite snacks? 01:17:42 - How do horses react when seeing a moose? 01:19:31 - What animals are horses afraid of? 01:20:25 - Can a horse outrun a cougar? 01:22:11 - Do you carry bear spray? 01:23:57 - How does your bond change with your horses when thru-riding? 01:33:42 - What other gear do you carry that a backpacker wouldn't? 01:37:21 - What trail is most horse-friendly? 01:39:11 - Is there a reason you picked the PCT for a second ride? 01:40:48 - If someone wanted to do this, what should they budget for? 01:43:09 - How long does a saddle last? 01:45:48 - Do you know you share a name with someone on Survivor? 01:47:17 - What does "retiring" a horse consist of? 01:48:32 - What should people do if they see a horse on trail? 01:51:16 - Is there a standard distance that a hiker should stand away from the horse? 01:52:08 - Can you get a DUI on a horse? 01:52:25 - What are your favorite horse-girl movies? 01:55:08 - Where can people get in touch with you? 01:57:05 - What is an FAQ that we haven't asked? 01:58:18 - Thank you Gillian! Segments QOTD: What timeframe is appropriate for dinner? Thing of the Week Triple Crown of things that float 5 Star Review [divider] Check out our sound

In today's episode of Backpacker Radio presented by The Trek, we are joined by Sara Leibold. Sara is a solo adventurer, thru-hiker, writer, and vlogger with more than 10,000 human-powered miles under her belt. Her adventures include several thru-hikes, for which we zoom in on her hikes of the AT, Benton MacKaye, and most recently, the Hayduke. We also learn about her wild adventure of rowing the length of the Mississippi River, from source to sea. And we get a run down on Sara's many odd jobs, including ridge running on the AT, working in production for ESPN, and more. We wrap the show with sad news of an AT hiker who turned up deceased in Vermont, the triple crown of worst appetizers, and what petty hills we are willing to die on. But first. Visit Iceland with Chaunce and Badger: Registration is live for our 2024 trip to Iceland. Come and hike to glaciers, waterfalls, and secret lagoons with your favorite podcast hosts. More info here! Range Meal Bars: Use code "THETREK" for 20% off at rangemealbar.com. RTIC Outdoors: Shop at rticoutdoors.com. Interview with Sara Leibold Sara Leibold Instagram Sara on YouTube Sara's Website Time stamps & Questions 00:03:38 - Reminders: We're still collecting poop stories for our book. Send your story here! Join us on Patreon for more chaos! 00:07:27 - Welcoming Sara 00:08:01 - How did you get your trail name, Tide? 00:8:48 - Tell us about your Master's thesis 00:10:14 - Why focus on the Arizona Trail? 00:11:41 - Were you able to capture cause and effect? 00:12:50 - Did your interest in low impact travel stem from your graduate program? 00:13:45 - How do you define low impact travel? 00:14:38 - Is there a style of outdoor adventure that's lower impact? 00:15:08 - Who did you pull your low impact inspiration from? 00:15:50 - Can you give us your trail resume? 00:18:30 - When was your AT start and finish date? 00:19:29 - What put the AT on your mind? 00:20:00 - Did you complete it in four months? 00:20:26 - Did you have a light pack at least? 00:20:38 - What was the response to doing the AT in 2011? 00:21:44 - Did you let your hair grow throughout your hike? 00:22:00 - Any big highlights from the AT? 00:22:47 - Tell us about your river trip 00:23:54 - What was your sport in college? 00:24:10 - Tell us about the Suwannee river 00:24:40 - What was it like traveling with your dad? 00:25:17 - Did you do the full length of the river? 00:25:40 - How did you plan for your river trip? 00:26:30 - Tell us about the Natchez Trail bike ride 00:27:19 - How long did it take you? 00:27:44 - Are you a fast swimmer as well 00:28:10 - Are all of your trips intentionally low impact? 00:29:09 - What brought you back to that AT after your bikepacking trip? 00:30:56 - Did you encounter a lot of weekend warriors? 00:32:04 - What type of crash course tips could you give a new hiker? 00:33:20 - What is that smell experience like? 00:35:12 - What's the turnover rate for ridge runners? 00:36:36 - How often did you encounter bears in the Shenandoah? 00:38:03 - What are the redeeming qualities of ridgerunning? 00:40:10 - Do you have housing for ridgerunning? 00:40:34 - What's the time commitment? 00:41:57 - Do you have insider names or terminology? 00:44:59 - What was the best culinary experience of the Camino? 00:46:24 - Tell us about the Anna Purna Circuit? 00:37:31 - What was drawing you to international hikes? 00:48:07 - Did you ever feel a pull to go do the PCT or CDT? 00:49:15 - How did you sustain a lifestyle of year-round hiking and traveling? 00:50:12 - Did you ever have doubts living your lifestyle? 00:51:56 - Do you have any advice for people stuck in the comparison phase? 00:53:09 - Do you foresee yourself settling for a different lifestyle? 00:55:13 - Where do you think you gained your independence? 00:56:13 - Tell us about your source-to-sea adventure 00:58:18 - What did you do for butt padding? 00:58:45 - Was it similar to college rowing? 00:59:35 - Are there stretches where you could swim? 01:00:17 - How do you manage going through a lock and dam? 01:02:29 - Was any of this Type 2 fun? 01:03:12 - What's the safety like? 01:05:30 - How long did it take you? 01:05:53 - What job opportunity presented itself? 01:06:48 - How did you fall into this job? 01:09:58 - What are your top favorite seasonal jobs? 01:13:19 - Do you ever take souvenirs from the US Open? 01:16:51 - Anything else notable about your Mississippi voyage? 01:18:36 - What was on your gear list for the Mississippi trip? 01:19:52 - What do you eat? 01:20:10 - What are redeeming qualities of cold soaking? 01:22:09 - What do you cold soak in your resupply boxes? 01:24:12 - How did you land in the hospital? Ramen overdose? 01:27:30 - Tell us about the Netherlands/Belgium bikepack trip? 01:31:18 - How much time are you spending on the bike vs. exploring cities? 01:31:55 - What would you recommend for those hoping to do a similar trip? 01:33:12 - Tell us about your Benton MacKaye hike 01:33:50 - What is a census job? 01:36:15 - How di

In today's episode of Backpacker Radio presented by The Trek, we are joined by Heidi Nisbett aka Sketch. Heidi is a thru-hiker, hiking guide, and an exceptionally talented artist, having recently been commissioned to paint a giant mural at the Trail Center in Damascus. Heidi gives us the lowdown on why she loved the Foothills Trail, the Superior Hiking Trail, Pinhoti Trail, and more. We also go in-depth on Heidi's journey as an artist, how she fell in love with it as a kid, fell out of love with it post-college, and rekindled the flame during her time hiking the AT. She shares her top advice to aspiring trail-focused artists, we learn about a CDT thru-hike that went wildly awry, and we chat the best and worst beer styles. This is another fun chat guaranteed to bring a smile to your head. We wrap the show with reasons why the Florida Trail is actually awesome, I'm shamed for liking things I'm good at, we do a triple crown of hiking things we just don't get, a Florida Man segment, and much more. Visit Iceland with Chaunce and Badger: Registration is live for our 2024 trip to Iceland. Come and hike to glaciers, waterfalls, and secret lagoons with your favorite podcast hosts. More info here! Range Meal Bars: Use code "THETREK" for 20% off at rangemealbar.com. RTIC Outdoors: Shop at rticoutdoors.com. PACT Outdoors: Use code "TREK20" for 20% off and free shipping at pactoutdoors.com. [divider] Interview with Heidi Nisbett Heidi Nisbett Instagram Sketching Summits website Sketching Summits TikTok Time stamps & Questions 00:03:05 - Reminders: Chaunce is unwell & we're still collecting poop stories for our book. Send your story here! 00:08:54 - Introducing Heidi Nisbett 00:09:42 - Is it safe to say you're a beer connoisseur? 00:09:55 - What's the style of beer you're into now? 00:10:07 - Do you have a favorite wheat beer? 00:10:24 - What is your trail name and the origin? 00:11:10 - Why didn't you like the name Picasso? 00:11:56 - What did Picasso do for art history? 00:12:45 - Were you sketching at all shelter logs? 00:13:58 - How long do the paintings take you? 00:14:58 - Was it hard to maintain a social group if you stop to paint? 00:15:40 - Do most people break up with art after their degree? 00:20:07 - When did art stand out as something you were talented in? 00:20:50 - Do you come from artsy people? 00:22:58 - At what point were you getting positive feedback on your art? 00:23:40 - What role did social media play as you re-entered the art world? 00:26:13 - What happens between your art career and hiking the AT? 00:29:11 - How does a paint and sip class work? 00:30:44 - What tips do you have for amateur artists? 00:34:00 - Tell us about your style of art now 00:35:08 - How would you describe the style of art? 00:37:36 - How did you transition from art girl to hiking girl? 00:40:28 - What was your hiking experience prior to the AT? 00:42:06 - Tell us about the evolution of your art as you hiked along the AT? 00:44:46 - How did you decide to make your art your full-time business after hiking? 00:47:20 - What draws people in the most? 00:48:40 - How do you overcome imposter syndrome? 00:49:50 - Tell us about your work with the ATC 00:52:52 - Was that your first mural? 00:54:40 - How does it work when painting around features in the room? 00:55:44 - Is this the piece of art that has consumed the most amount of your time? 00:55:52 - What is the second longest? 00:56:51 - What's the most popular piece of art? 00:57:22 - What do you mail most often? 00:59:07 - How do you determine what to turn into a sticker? 01:00:23 - Have you asked if the Pinhoti has any mural needs? 01:02:10 - How was the Pinhoti? 01:04:30 - Why pick the Pinhoti over other trails? 01:05:48 - How does the difficulty compare to the AT? 01:06:54 - Is there a bad time of year to hike the Pinhoti? 01:08:01 - Would you pick Pinhoti or Superior Hiking Trail? 01:09:42 - How was the Foothills Trail? 01:11:57 - What's the hiking culture in North Carolina? 01:12:56 - Are you familiar with the Overmountain Trail? 01:15:23 - FMK…Beer styles 01:16:53 - FMK…Landscape, Animal, or People Artwork 01:18:30 - FMK…Watercolor, Oils, or Acrylic Paintings 01:19:07 - FMK…Pinhoti, Superior Hiking Trail, or Mountains to Sea trail 01:20:36 - How did the CDT attempt go? 01:23:24 - Tell us about the double helicopter evacuation you witnessed 01:30:33 - Were you able to enjoy fun van activities? 01:31:27 - What's the proposal story? 01:35:40 - Tell us about guiding 01:38:12 - How do you experience a hike differently as a guide? 01:39:19 - If someone wants you as their guide, how do they request that? 01:40:53 - Tell us about your watercolor trips? 01:43:11 - Did your art background play a role in getting hired as a guide? 01:44:16 - Do you have any advice for someone who is trying to find their start in the art world? 01:46:25 - What was your top hike in Guatemala? 01:47:53 - What did you say your husband does? 01:48:15 - Thank you, Heidi! Segments Trek Propaganda: 11 Reasons T

In today's episode of Backpacker Radio presented by The Trek we are joined by new Executive Director at the Colorado Trail Foundation, Tisha McCombs. Tisha gives us a rundown on her journey to becoming the head at the CTF, what her vision is for the Colorado Trail moving forward, all that goes into maintaining the CT and where help is most needed, and much more. We also chat a bit about the role mountain biking plays into sustaining many trails throughout Colorado, what her top advice is to aspiring adventurers - coming from the perspective of an adventure and life coach, and a fuck marry kill of the sections of the Colorado Trail. We wrap the show with a triple crown of ways to insult thru-hikers, a review of the updated version of the Therm-a-Rest NeoAir Xlite from a former guest of the show, and a new segment, plug me. PACT Outdoors: Use code "TREK20" for 20% off and free shipping at pactoutdoors.com. Visit Iceland with Chaunce and Badger: Registration is live for our 2024 trip to Iceland. Come and hike to glaciers, waterfalls, and secret lagoons with your favorite podcast hosts. More info here! Range Meal Bars: Use code "THETREK" for 20% off at rangemealbar.com. Gossamer Gear: Use code "TAKESHELTER20" for 20% off shelters at gossamergear.com. RTIC Outdoors: Shop at rticoutdoors.com. [divider] Interview with Tisha McCombs Tisha McCombs Instagram Colorado Trail Foundation Time stamps & Questions 00:05:02 - Reminders: Find us on YouTube and Patreon 00:06:03 - Introducing Tisha McCombs 00:06:24 - Does Tisha give us Mims vibes? 00:07:22 - Packing resupply boxes 00:13:16 - Walk us through your previous work prior to your new role with the CT 00:15:45 - Check out the CTF store 00:16:45 - Should we treat this as trading cards? 00:17:37 - Between CA and CO, what are some National Park recommendations you'd give? 00:19:20 - Tell us about your other non-profit experience 00:20:04 - Were you responsible for the Palisade Plunge? 00:20:50 - Were you primarily managing people at COPMOBA? 00:21:37 - What are some of the challenges with volunteer work? 00:23:36 - Have there been any oopsies with volunteers? 00:25:08 - Are the trails for hikers as well, or only mountain bikers? 00:25:46 - Is there any tension between mountain bikers and hikers? 00:29:24 - Do mountain bikers think e-bikers are lazy? 00:29:46 - How much do e-bikes and dirt bikes impact trails compared to mountain biking? 00:33:36 - What are the rebates that CO is giving on e-bikes? 00:36:30 - If you could only bike or hike the rest of your life, what would you pick? 00:37:15 - How does the spine injury impact wearing a backpack? 00:38:35 - Do you have a favorite pack that helps? 00:39:41 - The CT is a multi-purpose trail. How do you make decisions that benefit all uses? 00:43:34 - Do you get funds from dirt bike tags? 00:45:19 - How does trail maintenance differ between mountain biking and hiking? 00:46:33 - What would you like to do differently as the new Executive Director of the CTF? 00:51:53 - What type of money does it take to maintain trails? 00:59:15 - Why do you think there is so much interest in making the CT the best maintained trail in the US? 01:02:18 - How do you increase volunteer interest? 01:06:26 - Did you go through similar feelings with your son? 01:08:09 - Did you ever get resistance from your son when trying to bring him to your activities? 01:11:17 - What are some specific needs of the CTF? 01:15:17 - What's one of the best trail crew meals you've had? 01:16:22 - If options were endless, what would you do for the CT? 01:17:40 - What logistics would go into removing road walks? 01:18:55 - What are your two other wishes for the CTF? 01:21:59 - Are there any transportation recommendations? 01:22:58 - What about park & ride options? 01:24:01 - Are there apps for private parking spaces? 01:26:16 - What are top business ideas for someone who wants to offer value to the trail? 01:29:18 - Is there anywhere along the trail to do mail drops? 01:31:39 - Is there a shuttle into Lake City? 01:33:59 - Tell us about your work as a life coach 01:37:33 - Is there one element that merges adventure, career, and trauma? 01:40:23 - Are there any go-to fly fishing spots along the CT? 01:41:51 - Is it catch-and-release along the trail? 01:42:20 - FMK for Colorado Trail Segments 01:45:15 - Thank you, Tisha! 01:45:43 - Visit www.coloradotrail.org Segments QOTD: How old are you in your mind? Trek Propaganda: Therm-a-Rest NeoAir XLite NXT Sleeping Pad Review Thing of the Week QOTD 2: What's the most unethical thing you'd do to save money? Triple Crown of ways to insult thru-hikers Mail Bag/Plug Me: The Unseen by Mike Clelland 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on

In today's episode of Backpacker Radio presented by The Trek, we are joined by fellow Goldenite, Andrew Terrill. Starting in 1997, Andrew walked more than 7,000 miles from the southernmost point of Italy to northern Norway, an 18-month journey across the wild parts of Europe. Needless to say, learning about this unique and fascinating trek is the focus of today's chat, as we learn what inspired Andrew to take on this route that no one had ever done previously, how he was received by locals throughout his journey, standout stories from his adventure- including running into the Italian mafia, his favorite stretches of trail, and how this journey helped him overcome his social anxiety. This hike is unlike anything we've ever featured on the podcast, and we think you'll really enjoy learning more about Andrew's story. We wrap the show with news of a giveaway The Trek is hosting, featuring nearly $15,000 worth of backpacking gear, what our "liked it before it was cool" brags are, the Triple Crown of things that are the modern-day cigarette, and an epic listener email on the legality of stabbing people who enter your tent. Range Meal Bars: Use code "THETREK" for 20% off at rangemealbar.com. PACT Outdoors: Use code "TREK20" for 20% off and free shipping at pactoutdoors.com. Goodr: Use code "BACKPACKER" for free shipping on your first order at goodr.com/backpacker. Gossamer Gear: Use code "TAKESHELTER20" for 20% off shelters at gossamergear.com. RTIC Outdoors: Shop at rticoutdoors.com. [divider] Interview with Andrew Terrill Andrew Terrill Website Andrew's Instagram Andrew's Facebook Time stamps & Questions 00:04:55 - Reminders: Support us on Patreon 00:05:54 - Introducing Andrew Terrill 00:06:31 - Tell us about living in Golden, CO 00:07:04 - Why Golden instead of other Colorado cities? 00:07:59 - How did you meet your wife? 00:10:23 - Were you appreciative of the email addresses? 00:11:14 - What was the inspiration for your journey? 00:14:25 - What were you doing for work at the time? 00:15:28 - Did you get any support in quitting your job to hike? 00:17:10 - Can you tell us the scary story from the Pyrenees? 00:20:36 - What injuries did you get? 00:22:58 - How did that experience not make you shy away from hiking? 00:23:50 - Did you dread sharing the news of your fall? 00:25:02 - It's 1997, how did you plan the logistics? 00:27:58 - How many times was the lucky coin unlucky? 00:29:26 - Did your fall make you want to pursue risk more? 00:31:07 - Tell us about being warned of the mafia 00:34:10 - Do you speak Italian? 00:34:32 - Was the threat of the mafia present through the full trip? 00:36:32 - Tell us about your gear back then? 00:39:30 - What happens when you leave Calambria? 00:40:51 - What mistakes did you think you made? 00:42:12 - Tell us about getting lost? 00:45:42 - What were the logistics of camping on this journey? 00:48:26 - Why did you get turned away from the hotel? 00:50:52 - Tell us about the shepherds you met along the way? 00:55:28 - What there a specific turning point? 00:56:25 - Tell us about your encounter with wild boars 00:57:41 - Any bear or wolf encounters? 01:01:23 - How did you overcome your social anxieties? 01:08:12 - Do you attribute your hike to resolving those anxieties? 01:09:22 - Tell us about hiking through the Dolomites 01:11:36 - Were there other historic sites you stumbled upon? 01:12:30 - Can you give us more specifics about the route you took? 01:13:50 - How do you handle the Alps in the winter? 01:20:41 - Is it challenging to plan food resupply? 01:22:15 - Were you ravenous after this journey? 01:22:45 - Did you have any unique culinary experiences? 01:23:54 - What types of freelance work were you doing for money? 01:25:03 - Did you ever lose any film? 01:25:38 - If you could highlight a 50-100 miles stretch in each of the countries, which would you recommend? 01:28:14 - Are there polar bears in the arctic? 01:29:08 - What kind of wildlife is there? 01:30:01 - Did you deal with short days in Norway? 01:30:36 - Did you have trouble sleeping? 01:30:52 - What should we ask you? 01:33:34 - If someone wants to follow your route, what advice would you give? 01:35:00 - Books: The Earth Beneath my Feet and On Sacred Ground SEGMENTS QOTD: What was your "I liked it before it was cool" brag? Trek Propaganda: It's Still Summer Giveaway Stupidest thing of the week Happy National Raspberry and Cream Day Triple Crown of things that are the modern day cigarette Cinnamon Court Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big than

In today's episode of Backpacker Radio presented by The Trek we are joined by Mandy "Veggie" Redpath and Kevin "Karma" Savage. Combined, the pair have accumulated more than 30,000 trail miles, and an endless number of stories to boot. We get a detailed breakdown comparing a few different variations of Camino de Santiago- Frances, del Norte, and Primativo, a serendipitous hitchhike which kick-started their romantic journey, their first shared trek on the Pacific Northwest Trail, the Hayduke Trail, Oregon Coast Trail, Low to High Route, Scottish National Trail, Grand Enchantment Trail, and more. In a nutshell, if you like trail stories and beta, you will dig this chat. We wrap the show with a Trek propaganda presented by today's guest on why you should thru-hike trails other than the AT PCT or CDT, the triple crown of things that you eat when you're sick, and the ways in which we align with the boomers. Range Meal Bars: Use code "THETREK" for 20% off at rangemealbar.com. PACT Outdoors: Use code "TREK20" for 20% off and free shipping at pactoutdoors.com. Gossamer Gear: Use code "TAKESHELTER" for 20% off shelters at gossamergear.com. RTIC Outdoors: Shop at rticoutdoors.com. [divider] Interview with Mandy and Kevin Mandy's Instagram Karma's Instagram Mandy & Karma's Website Time stamps & Questions 00:04:42 - QOTD: What makes you go, "I'm with the boomers on this one"? 00:06:18 - Reminders: Support us on Patreon! 00:07:42 - Introducing Veggie and Karma 00:08:27 - Give us your trail resumes 00:11:47 - We Love Love: tell us about how you met 00:15:40 - Tell us more about falling in love 00:18:08 - Tell us about the start of the Pacific Northwest Trail 00:19:50 - Was the spark there on the CDT? 00:21:56 - What did you do after the Pacific Northwest Trail?00:23:56 - Tell us more about the various Camino routes you've done 00:27:46 - How much do the different routes overlap? 00:29:00 - Give us a pitch for each of the routes you did 00:32:11 - What did you use the trail guide for? 00:34:06 - Describe the water situation 00:35:00 - Describe the lodging 00:37:40 - What's the language barrier like? 00:39:13 - What drew you to doing the Camino multiple times back to back? 00:42:02 - What did you do your thesis on? 00:43:00 - What type of injuries do people get? 00:44:51 - Give your best elevator pitch for the Camino 00:48:50 - Tell us about hiking the AT 00:51:00 - How did the AT compare to the Camino? 00:54:30 - What standout story do you have from the AT? 00:58:20 - Do you have any beginner mistake stories from the AT? 00:59:35 - Tell us about the Colorado Trail 01:05:37 - How did you get accustomed to dealing with afternoon thunderstorms on the CT? 01:06:14 - Tell us about the Pacific Crest Trail 01:08:09 - Describe PCTAZDKO 01:09:04 - Did the ice ax lessons come in handy? 01:11:00 - How did you navigate the PCT in 2012? 01:13:02 - Do you have any strong feelings about people's dependence on Far Out? 01:15:03 - Have you ever needed a compass in addition to paper maps? 01:17:20 - Discussion about wildfires on the PCT 01:19:00 - Any standout stories from the CDT? 01:22:32 - How bound to the red line were you coming from the AT? 01:25:07 - How did the CDT last year compare to 2015? 01:27:15 - Why is the Wyoming Basin awesome? 01:29:35 - How did you first get into wildlife photography? 01:31:38 - Why do you like bird watching? 01:34:00 - Discussion about bird songs 01:37:21 - What is the best part about hiking with your partner? 01:39:30 - How do you help the other person when they're having an off mental day? 01:43:58 - Any standout stories from the Hayduke? 01:46:00 - Zach and Chaunce have a fight 01:49:07 - What made you decide to do the Oregon Coast Trail? 01:51:55 - Tell us about the remoteness of the Oregon Coast Trail? 01:54:23 - How does the scenery change as you progress along the trail? 01:55:08 - What section of the trail would you hike again if you could? 01:56:12 - Tell us about the Kalalau Trail in Hawaii? 01:58:57 - Is the permit process difficult? 01:59:54 - Tell us about the Wonderland Trail 02:01:45 - Tell us about the Low to High Route 02:06:05 - Tell us about your scorpion encounters 02:08:40 - Has anyone gotten stung by a scorpion? 02:10:15 - What was the weather like on the Low to High Route? 02:13:01 - How did the AT compare going sobo instead of nobo? 02:14:35 - Any standout stories from the Arizona Trail in 2019? 02:16:04 - Tell us about the Scottish National Trail 02:18:18 - What is the Scottish take on Braveheart? 02:20:00 - Give us the pitch for the Scottish National Trail 02:21:32 - How often did you resupply? 02:22:00 - Tell us about being vegan and finding food options internationally 02:25:14 - Why did you decide to become vegan? 02:29:20 - Do you adhere to vegan gear and apparel as well? 02:30:25 - What is the most annoying thing about hiking with the other person? 02:33:14 - What's your best gear idea? 02:33:52 - Tell us about the Grand Enchantment Trail 02:37:35 - Give us your top wildlife