E321 Mich Carpenter: True Compassion Begins with You
In this episode of Back2Basics, Mich Carpenter shares her journey from trauma and illness to spiritual awakening, and the life-changing shift from victimhood to self-compassion. We explore how the body holds unprocessed emotion, the moment she discovered her mediumship, and why true healing begins with just five minutes of breath and awareness. A raw, grounding conversation about reclaiming your power—starting with compassion for yourself.
Back2Basics: Reconnecting to the essence of YOU · Leticia van Splunteren, Leticia LAtino van Splunteren, Mich Carpenter, Leticia Latino
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Show Notes
Learn More about Mich at:
https://www.michcarpenter.com/
https://www.instagram.com/michmedium/
https://www.facebook.com/MichMedium
https://www.youtube.com/@Michmedium
Show Notes
🧭 01:43 - Mitch’s origin story: Growing up in Rhodesia/South Africa
💥 03:45 - Childhood trauma, bulimia, and the fatal car accident
🔄 09:51 - The affair that became a catalyst for healing
🕯️ 13:09 - Training in counseling, NLP, and hospice care
👁️ 20:14 - The first mediumship experience: Seeing a spirit baby
😊 22:08 - The power of authentic tears and emotion
🌀 24:02 - Channeling The Council of Eight explained
🎭 28:39 - We’ve played every role: Taking responsibility
🧘 32:30 - Where to start? Breathwork & 5-minute meditation
🔥 38:11 - What excites Mitch now: Joy and the Year of the Fire Horse
🙏 40:47 - Final thoughts: “It happened for you, not to you.”
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