Show overview
Back to Yourself has published 8 episodes during 2024. That works out to roughly 2 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run ten to twenty minutes — most land between 16 min and 19 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Education show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.6 years ago, with no new episodes in over a year. Published by Shir Barzilay.
From the publisher
Welcome Back to Yourself! This is the podcast where we listen to the voice of our higher self rather than the voice of our ego and move from love rather than from fear. My name is Shir and I am so happy you are here!
Latest Episodes
S1 Ep 8EP 8 - finding YOUR purpose + ROMANTICIZING your life
SPOILER ALERT: You don't find your purpose. You choose it.In this episode, I walk you through my story of how I got here, found my purpose, and how I make every day a good day.Affiliate links to my camera, mic, and tech / https://benable.com/shir_ugc/podcast-... Instagram / / backtoyourselfpod TikTok / / backtoyourselfpod Pinterest / / shirbarzilayyy My fashion/art/lifestyle YouTube channel / @shirbarzilayyy The Back to Yourself podcast YouTube channel / @backtoyourselfpodcast
S1 Ep 7EP 7 - how to become the MOST MAGNETIC version of YOU
Let's break down the steps to become the MOST MAGNETIC version of YOU.I lovingly call you out on some BS you may be practicing and give you action steps to become magnetic:1. Get clear on what the most magnetic version of you looks like2. How to name and change your limiting beliefs3. Stop self-sabotaging4. Focus on fun and ease to attract what is best for youAaron's Flame Meditation Chat with me on Instagram
S1 Ep 6EP 6 - 28 LIFE LESSONS I learned by 28
In this episode, we unpack 28 life lessons I learned by the time I turned 28.Watch on YouTube:https://www.youtube.com/@backtoyourselfpodcastFollow for more videos like this!https://www.instagram.com/backtoyourselfpod/
S1 Ep 5EP 5 - HEALTHY hustling: stay productive and HAPPY while avoiding burnout
In this episode, we discuss how you can reframe toxic hustle culture into healthy hustling in ways that allow you to stay happy and energized while avoiding burnout.Watch on YouTube:https://www.youtube.com/@backtoyourselfpodcastFollow for more videos like this!https://www.instagram.com/backtoyourselfpod/
S1 Ep 4EP 4 - 11 self care habits that CHANGED MY LIFE
In this episode, we break down the 11 self care habits that changed my life. These simple habits are easy to add to your daily routine. As always, take what resonates and leave the rest.Watch on YouTube:https://www.youtube.com/@backtoyourselfpodcastFollow for more videos like this!https://www.instagram.com/backtoyourselfpod/Sleep Meditation:• Dr Joe Dispenza Rewire Your Brain Bes...High Vibe Music:Qveen Herby- Self Aware- Thank Goddess- Lucky- Vitamins- Chakras- Mint- F MyselfToni Jones- Energy Budget- Take Up Space Sis- Eye Am That I Am- Yays CoinsChris-n-Teeb- Believe It- Wake Up- Money- Im Great- Grateful- First- Best Self
S1 Ep 3EP 3 - RECONNECT with YOUR AUTHENTIC SELF + the POWER of being disliked
In this episode, we dive into how to reconnect with your authentic self and how being disliked is actually a good thing.Watch on YouTube:https://www.youtube.com/@backtoyourselfpodcastFollow for more videos like this!https://www.instagram.com/backtoyourselfpod/
S1 Ep 2EP 2 - relieve anxiety IMMEDIATELY
In this episode, we chat about techniques you can use to relieve your anxiety immediately.Watch on YouTube:https://www.youtube.com/@backtoyourselfpodcastFollow for more videos like this!https://www.instagram.com/backtoyourselfpod/
S1 Ep 1EP 1 - reframing SELF LOVE + 3 steps to BUILD CONFIDENCE
In this episode, we talk about what self love is and break down the 3 simple steps you can take to build your confidence.Watch on YouTube:https://www.youtube.com/@backtoyourselfpodcastFollow for more videos like this!https://www.instagram.com/backtoyourselfpod/