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Breaking the Dietary Rules: Fats, Nutrition, and Healthy Eating with Nina Teicholz

Breaking the Dietary Rules: Fats, Nutrition, and Healthy Eating with Nina Teicholz

Nicole Shanahan sits down with Nina Teicholz

Back to the People with Nicole Shanahan

August 16, 20241h 22m

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Show Notes

Nina Teicholz, PhD is an investigative science journalist and leader in nutrition reporting who is challenging the conventional wisdom on dietary fat–particularly, whether saturated fat causes heart disease and whether fat really makes you fat. The New York Times bestselling author of The Big Fat Surprise. Teicholz also serves as Executive Director of The Nutrition Coalition, an independent non-profit group that promotes evidence-based nutrition policy. She is one of a new generation of researchers arguing that diets lower in carbohydrates are a scientifically sound approach for reversing nutrition-related diseases.

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