Episode 88- An In-Depth Conversation About Eating Disorders
According to the National Association of Anorexia Nervosa and Associated Disorders, nearly 30 million Americans have an eating disorder, and less than 6% of these people are actually medically diagnosed as “underweight.” There is a lot of stigma around the physical and mental health impact of an eating disorder. To create safe spaces to have honest conversations, in-depth knowledge and compassion are key. On this warmhearted episode of the Baby Steps Nutrition Podcast, Argavan talks with Arin Bass, a licensed Marriage and Family Therapist based in Northern California. Her focus is on eating disorders, body image issues, anxiety, depression, relationship issues, anxiety, depression, family conflict and stress around life transitions. In her words, “when we empower ourselves by helping ourselves, we begin to feel the possibility of change”.
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Show Notes
Mentioned in this Episode:
Baby Steps Nutrition Instagram Live with Arin
- https://www.instagram.com/p/CkMBDx3hQh9/?hl=en
For more on Arin Bass, you can find her on https://www.psychologytoday.com/us/therapists/arin-bass-corte-madera-ca/130325 and through her website https://www.arinbassmft.com/.
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.