Episode 59- A Conversation with The Hormone Revolutionist: Teen Edition
When we talk about health and wellness, how often do we include a conversation about hormonal health? Especially with teens and young adults, we should we educating and empowering them with understanding their bodies, what could be impacting their health and offering tools and strategies to feel their best selves. On this valuable episode of the Baby Steps Nutrition Podcast, Argavan speaks with Dr. Nat Kringoudis, a Chinese Medicine practitioner, natural fertility expert, best-selling author, speaker and the founder of Melbourne women’s health clinic called The Pagoda Tree. In her words, “fertility is so much more than making babies”. Argavan and Nat discuss the myth and misconceptions about children and puberty, why kids are experiencing precocious puberty more than ever before and an in-depth conversation about birth control and contraception. A must listen for all parents!
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Show Notes
Mentioned in this Episode:
Dr. Kringoudis’ books, including Beautiful You
The Wellness Collective Podcast, with Dr. Nat Kringoudis
Daysy fertility tracker
For more on Dr. Nat Kringoudis, you can follow her on Instagram @natkringoudis and through her website https://www.natkringoudis.com/
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.