Episode 27: Got Clutter? How to Bring a Sense of Calm to Your Space and Mind
Did you know that one important way people can practice self-care is by decluttering their homes? Less is really more, and this is a big step in gaining a sense of peace physically, mentally and emotionally. What's stopping us from letting go? What does our attitude toward mess and clutter say about us? Tune in to find out! On this episode of the Baby Steps Nutrition Podcast, Argavan speaks with Julie Coraccio, an award-winning professional organizer, author and certified life coach in Wheeling, West Virginia. She is the host of the podcast titled “Clear Your Clutter Inside and Out” and is the founder of Reawaken your Brilliance, where she supports and coaches clients to de clutter and organize their homes. Argavan and Julie discuss the connection between our physical and mental clutter, how clutter extends beyond physical space to many areas of our lives and with the holiday season approaching, mindful ways we can reduce the accumulation of clutter in our homes.
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Show Notes
Mentioned in This Episode and Julie's Recommendations:
Her Book:
https://reawakenyourbrilliance.com/product-category/book/
YouTube Video:
https://youtu.be/ekD6slOnXuo
Decluttering Guide:
https://reawakenyourbrilliance.com/resources-concierge-services/decluttering-resources/
For more on Julie Coraccio, you can follow her on Instagram @reawakenyourbrilliance, on her Facebook page: Julie Seibert Coraccio, on Twitter @ReawakeBrillian, on LinkedIn @JulieSeibertCoraccio and through her website https://reawakenyourbrilliance.com
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook page: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.