Episode 116- A Dietitian's Guide to Body Positivity
On this super fun episode of the Baby Steps Nutrition Podcast, Argavan speaks with Andrea Mathis, a Registered Dietitian Nutritionist and owner of the food blog, Beautiful Eats and Things. Andrea obtained a Master’s Degree in Health Studies/Health Promotion. Andy’s previous experience includes Clinical, Public Health, and Long-Term Care. Argavan and Andrea discuss her journey to becoming a dietitian and what inspires her creativity. the psychological and emotional impact of food shaming on individuals and strategies or approaches in addressing and combatting it, her passion for cooking and much much more! Tune in.
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Show Notes
Mentioned in this Episode:
Andrea’s Recipes
Andrea’s Shop
For more on Andrea Mathis, you can follow her on Instagram @BeautifulEatsandThings, on YouTube: Beautiful Eats and Things, on Twitter @BeautifulEatsandThings, on TikTok @BeautifulEatsandThings and through her website https://beautifuleatsandthings.com/.
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.