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5 Seemingly Unhealthy Foods for Babies that are Actually OK

5 Seemingly Unhealthy Foods for Babies that are Actually OK

Some foods sound unhealthy for babies and as a good parent you think, “When in doubt…leave it out.” In this episode we’re looking at 5 seemingly unhealthy foods for babies that are actually safe or ok for your baby to eat.

Baby-Led Weaning with Katie Ferraro

September 30, 202419m 15s

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Show Notes

#471: Some foods sound unhealthy for babies and as a good parent you think, “When in doubt…leave it out.” In this episode we’re looking at 5 seemingly unhealthy foods for babies that are actually safe or ok for your baby to eat.


Listen to this episode to learn:

  1. How one of the largest choking risk foods can be easily modified and made safe for your baby
  2. Which seasonings are ok for early eaters…and which spices to steer clear of for babies
  3. What to look for on a nutrition facts panel to decide whether you offer a food to your baby or not


Shownotes for this episode can be found here:

https://www.babyledweaning.co/podcast/471


Links from this episode:


Other Episodes Related to this Topic


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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


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