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Show Notes
Roshi Amala Wrightson on how to work with common hindrances to practice.
In this episode she looks at working with physical pain, and various kinds of "ghost caves" to watch out for.
Sources: Silent Illumination: A Chan Buddhist path to natural awakening by Guo Gu Shambhala 2021
Automated transcript
https://otter.ai/u/2SqT58-qz26zjM82zRFcARyyNJs